Author: Jonathan T. Olakunle Publisher: Trafford Publishing ISBN: 1426942311 Category : Religion Languages : en Pages : 113
Book Description
The Book Life Lifters is an Anthology of words of faith, encouragement, inspiration, and insights for supernatural uplifting on daily basis. You will discover how to develop- Positive words of faith Positive confessions Positive attitude Positive living Practical up-lifting Progressive living Perpetual joy and enthusiasm
Author: Dave Eggers Publisher: Knopf Books for Young Readers ISBN: 1524764183 Category : Juvenile Fiction Languages : en Pages : 355
Book Description
From the Newbery Award-winning author of The Eyes and the Impossible come the story of a mysterious underground world where nothing is as it seems. What if the ground beneath your feet was not made of solid earth and stone but had been hollowed into hundreds of tunnels and passageways? What if there were mysterious forces in these tunnels? What would it feel like to know the fate of an entire town rested on your shoulders? Twelve-year-old Gran Flowerpetal is about to find out. When Gran's friend, the difficult-to-impress Catalina Catalan, presses a silver handle into a hillside and opens a doorway underground, Gran knows that she is extraordinary and brave. He will have no choice but to follow her and help save the town (and the known world). With luck on their side, and some discarded hockey sticks for good measure, they might just emerge as heroes.
Author: Brian Carroll Publisher: Createspace Independent Publishing Platform ISBN: 9781542659291 Category : Bodybuilding Languages : en Pages : 0
Book Description
10/20/Life Second Edition If you like Starting Strength or 5/3/1, you''re going to LOVE 10/20/Life! What is 10/20/Life? 10-and-20 weeks at a time, for a lifetime of positive momentum in training and in LIFE. This philosophy is a life-long approach for any level of lifter or athlete. Many recreational lifters utilize the protocols in this book to have a better plan in the gym, with no plans to ever compete. On the other hand, many competitive lifters from Beginner to Pro use this approach with great success! From The Author, Brian Carroll: "With 10/20/Life, my objective is to teach you to get the results you want by coaching yourself-the same way a superior coach would take you through an individualized program in a great gym. We start out with a thorough examination of your weak points because that''s how quality coaching works. The idea is to show you what to program, and when, based on your weaknesses in the squat, bench press, and deadlift. This sounds simple, but it''s something most people don''t even consider, much less put into practice. From there, the 10/20/Life system takes you through the best injury-preventative warm-up in the industry, followed by a comprehensive layout of coaching cues for each individual lift. From start to finish, you''ll learn what to look for and what to do, and you''ll learn the reasoning behind all of it. By the time you''re finished working your way through these materials, you''ll be able to coach yourself, and others, like a pro." Learn to be your own coach, attack your weaknesses and utilize a proven philosophy that is a guide to permanent success. This book includes a comprehensive WEAK POINT CHART and WARM-UP INDEX that teach you how to assess your own training and PRESCRIBE THE EXERCISES YOU NEED. 20 YEARS OF RESEARCH AND TRIALS distilled into a program you can actually use! The plan is an easy five-step process: 1. Choose your schedule. (3 different) 2. Determine your weak points in the main lifts. (use the coaching guide to correct form) 3. Use the Weak Point and Assistance Exercise indexes to custom design your own program. (pick your assistance work as specified in the Weak Point index) 4. Follow the warm-up protocol listed. (4 parts, super easy and custom) 5. Determine your level of readiness, then train according to the system''s RPE plan for that day or if you''re in precontest, you go off of percentages. (this all depends on where you are in your phase of training) Just a few of the sizable additions to this "second edition" physical copy: * New chapter "Deload" * New chapter "Establishing a baseline" * New chapter "Speed work" Other updated features include: * A reintroduction of the 10/20/Life philosophy and update with AMAZING testimonials - male and female, raw and equipped. * The 5 main principles of 10/20/Life * How do you gain a mental edge? Tips to do so * What 10/20/Life is NOT - putting to rest speculation * RPE - a different approach * Nutrition - a closer look with detail * Coaching cues updated and expanded * Weak point index updated and expanded * Combo day updated and modified * Step-by-step set-up and the pro''s and con''s of a "wide base bench" vs the "traditional tucked" approach * New offseason training split "Jumbo Day" for those with little to no time to train or those who can''t recover between sessions with a typical split or even the "combo day" * All new pictures and charts throughout the entire book * Percentages for pre-contest modified and addressed with suggestions * Many new exercise and section "breakouts" for explanations of movement, an important note, or simply a summary of the section * FAQ section with 15 of the most commonly asked questions. And so much more!
Author: Diana Savage Publisher: Harvest House Publishers ISBN: 0736956611 Category : Religion Languages : en Pages : 143
Book Description
Is your heart burdened by loss, rejection, or even discouragement caused by other Christians or a church? If you wonder, How can I trust God with my hurts? Diana Savage invites you to renew your hope and start your emotional and spiritual healing in this year-long gathering of inspiring devotions and words of encouragement. Your hearts deepest questions are met with hope- and humor-filled meditations and life illustrations. How can I restore the joy of my faith when life is challenging? How do I heal and forgive if Ive been let down by believers? Is comfort in God possible when I feel distant from him? Whether you or someone in your life faces sadness, uncertainty, or discontentment52 Heart-Lifters for Difficult Times offers words of encouragement to help a heart in every season experience spiritual healing and feel safe in Jesus love and care once again.
Author: Norman Vincent Peale Publisher: Pickle Partners Publishing ISBN: 1839742976 Category : Religion Languages : en Pages : 42
Book Description
Do you ever experience a “let-down” feeling? Decline of interest in life is often due to pressure, tension and anxiety. As energy sags responsive interest in things, events and situations declines. Sometimes a person experiences a succession of cruel blows, loss of a loved one, disappointment in money problems, ill treatment of one kind or another. These knock the supports from under life. How to lift the spirit so that we may be effective and happy...that is the problem. In this booklet you will find 31 Scripture statements, one for every day of the month. These have been chosen because they can lift a person out of discouraged, depressed attitudes. Read this booklet from cover to cover to get its full impact. Memorize one “Spirit Lifter” each day. Say that passage over to yourself several times daily. Finally, saturate your mind with these creative, dynamic, life-changing thoughts. Slowly, but surely, this process will lift your spirit!
Author: Sian O'Gorman Publisher: Boldwood Books Ltd ISBN: 180048559X Category : Fiction Languages : en Pages : 355
Book Description
How can you find yourself, when you can't face what you've lost? Jo Woulfe and son Harry are left devastated when husband John walks out on them. Once a high-flying Dublin PR Director, Jo is desperate to get her life back on track with the support of close family and friends. In a bid to get out of the house, Jo joins a colourful local amateur dramatics group and gradually begins to create a new kind of life for herself, helped by sexy cyclist and artisan ice cream maker Ronan Forest. Is she really ready to move on from her old life – and from her years of marriage to John? And what happened three years ago that sent the couple into free-fall? A warm, witty, compelling and emotional novel about love, family and coming to terms with your past. Perfect for fans of Patricia Scanlon and Lucy Dillion. What readers are saying about Always and Forever: 'I experienced everything from a beaming smile, to wiping away a tear and the cast of characters gave a wonderful mix of personalities.' 'A gorgeous, quick read, perfect for Summer – highly recommend.' 'Do not miss an opportunity to read this lovely, heartwarming story!'
Author: Dave Eggers Publisher: Scholastic UK ISBN: 1407188119 Category : Juvenile Fiction Languages : en Pages : 261
Book Description
What if nothing was as it seemed? What if the ground beneath your feet had been hollowed into hundreds of tunnels and passageways? What if there were mysterious forces in these tunnels? What if it were up to twelve-year-old Gran Flowerpetal to stop these forces?
Author: Ayo Akande Publisher: Xlibris Corporation ISBN: 1664197443 Category : Self-Help Languages : en Pages : 55
Book Description
Life without impact is a waste. God is interested in your being before the doings - He invested in our being. He calls, makes, and breaks before He uses. Every man has a story and history, our lives are useless until we encounter God. Divine transformation is a process, no process works in your life without a daily personal decision. Effective life is a penetrating exposition of biblical principles for right living. The book provides a mix of pathways to fulfillment through discovering yourself and your potentials. There is always a better living for a decided and teachable man. There is something you can do to be more effective in life. The book is a revealer and provokes an inner process toward a more effective Christ-like life. It uncovers the mysteries of God's Word. Take action and become an impact-driven person in the Kingdom.
Author: Jonathan T. Olakunle
Author: Zig Ziglar
Author: Dave Eggers
Author: Brian Carroll
Author: Diana Savage
Author: Norman Vincent Peale
Author: Sian O'Gorman
Author: Dave Eggers
Author: 
Author: Ayo Akande