Dance and the Quality of Life PDF Download

Author: Valorie Kondos Field
Publisher: Center Street
ISBN: 1546077138
Category : Sports & Recreation
Languages : en
Pages : 225

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Book Description
Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.

Author: Jo Giese
Publisher: Simon and Schuster
ISBN: 1631525344
Category : Biography & Autobiography
Languages : en
Pages : 103

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Book Description
An Amazon Bestseller Jo’s mother, Babe, liked to drink, dance, and stay up very late. When the husband she adored went on sales calls, she waited for him in the parking lot, embroidering pillowcases. Jo grew up thinking that the last thing she wanted was to be like her mother. Then it dawned on her that her own happiness was derived in large part from lessons Babe had taught her. Her mother might have had tomato aspic and stewed rhubarb in her fridge, while Jo had organic kale and almond milk in hers, but in more important ways they were much closer in spirit than Jo had once thought. At a turbulent time in America, Never Sit If You Can Dance offers uplifting lessons in old-fashioned civility that will ring true with mothers, daughters, and their families. Told with lighthearted good humor, it’s a charming tale of the way things used to be—and probably still should be.

Author: Thyra Heder
Publisher: Abrams
ISBN: 168335611X
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
Get ready to bop, bounce, and shake with this board book edition ofthe hit picture book from the acclaimed author of Alfie and Fraidyzoo There are so many ways to dance! You can jiggle or wiggle or stomp. You can bop or bounce or go completely nuts. You can dance at the market or the bus stop, with your fingers or your face. You can dance because you’re happy or even because you’re sad. But, what’s the best way to dance? Exactly how you want to! In How Do You Dance?, award-wining author-illustrator Thyra Heder explores dance in all of its creativity, humor, and—most of all—joy, in a celebration of personal expression that will inspire young and old readers alike to get up and get moving.

Author: Antoinette Benevento
Publisher: Macmillan
ISBN: 0312370857
Category : Performing Arts
Languages : en
Pages : 242

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Book Description
A warm and encouraging self-help book that draws inspiration and motivation from ballroom dancing. Precisely because the dance floor stands apart from the everyday world, allowing dancers to play, experiment and take on new roles, it also serves as a stage for human behavior. Antoinette Benevento, a former national ballroom dancing champion and co-owner of Fred Astaire Dance Studios, has been a student of that stage for 25 years. She has discovered that getting out on the dance floor is a powerful and empowering metaphor for living fully in all realms of life. Some of the tenets Antoinette Benevento lives, dances, and teaches by: -Persistence is a form of beauty -Give yourself permission to begin again--and again and again -If you're not willing to risk falling, you'll never learn to walk (or dance) -Desire is the energy that moves us forward in dance and in life -To dance well and to live fully, body and soul need to work together Building on the ballroom dancing craze that has swept the country, including the popularity of "Dancing with the Stars", this illuminating and highly readable book shows that what you learn on the dance floor can help you dance through life. ANTOINETTE BENEVENTO is co-owner of and National Training Director for the Fred Astaire Dance Studios and a former national ballroom dancing champion. EDWIN DOBB is a contributing editor of Harper's Magazine, and has written for numerous other national publications, including The New York Times Magazine, Vogue, and Discover.

Author: Spencer R. Hudson
Publisher: iUniverse
ISBN: 1450284671
Category : Biography & Autobiography
Languages : en
Pages : 177

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Book Description
A collection of enchanting childhood adventures that have been bottled up for fifty years in the memory of the author but are brought to life as he re-experiences these adventures as an adult but through a childs eye. These are adventures and stories that come to life in the mid 1940s through the 1950s in a rural East Tennessee setting.

Author: Miguel Estrada
Publisher: AuthorHouse
ISBN: 1477298746
Category : Fiction
Languages : en
Pages : 485

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Book Description
English is not the native language of the author, Miguel Estrada. Reason why he felt the need to write in simple, easy reading, English language, this mix of fiction / non-fiction, romantic, adventurous, book/novel. He bases the fiction part of his book in one of his many love songs hes written. Besides adding a little humor, he also explores how abandonment can sometimes haunt even the most successful among us. In the non-fiction part, he likes to share with the world all the struggles and adversities he endured growing up as a multi racial child in a small village of the Atlantic Coast of his native Panama, in Central America. And all the difficulties he went through as he hitchhiked his way from his country to The U.S, not knowing for sure where he was going, let alone the English language. He also speaks of the government corruption that goes on in his country and many other third world countries. Which compelled him to leave home in search of a better life for him and his family. He also emphasizes a great deal of gratitude, throughout his book. But most of all, he emphasizes gratitude through the whole book.

Author: Karen Bond
Publisher: Springer
ISBN: 331995699X
Category : Social Science
Languages : en
Pages : 565

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Book Description
This is the first volume devoted to the topic of dance and quality of life. Thirty-one chapters illuminate dance in relation to singular and overlapping themes of nature, philosophy, spirituality, religion, life span, learning, love, family, teaching, creativity, ability, socio-cultural identity, politics and change, sex and gender, wellbeing, and more. With contributions from a multi-generational group of artists, community workers, educators, philosophers, researchers, students and health professionals, this volume presents a thoughtful, expansive-yet-focused, and nuanced discussion of dance’s contribution to human life. The volume will interest dance specialists, quality of life researchers, and anyone interested in exploring dance’s contribution to quality of living and being.

Author: Dr. John F. Stagl
Publisher: Dr. John Stagl
ISBN: 1614489726
Category : Self-Help
Languages : en
Pages : 147

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Book Description
This book contains tools to... - maintain sanity in a seemingly insane world; - understand the three major types of stress and specific ways of handling each of them; - become less dependent on drugs and costly treatments that don’t work; - become more relaxed and confident in all that you do; - specific ways to redesign your approach to money and learn to think like the rich; - purposefully change your brain wave patterns to learn faster and improve test performance; - understand how to deal with fear and accomplish almost anything; - learn a very powerful three-step process to overcome some of your most challenging life situations; and much, much more! Dr. John Stagl offers proven, effective suggestions on getting back in control of life in the first book in this series, Stop the Rain Dance. His book is unique and inspiring, filled with powerful, life-changing tools to solve long-standing challenges in key areas of your life – health, relationships and finances.

Author: Gary George
Publisher: Lulu.com
ISBN: 0992426448
Category : Family & Relationships
Languages : en
Pages : 76

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Book Description
"One Life One Journey" Many paths, stepping unashamed with life choices to undertake change with exceptional universal values, awaken suppressed virtues. Communicate with non-complexity; life is not a drama until we make it so with our children, family & friends. The book came about from one naive question? How can I assist children with their life journey? The book blossomed into life after asking this question repeatedly for many months. It discusses how we interact with our children, family & friends from birth to dust with language and virtues or non virtues, your choices to make. Awakening thought to a different universe your new universe. Even if one value is upheld in your life this book has made a change for a better you! It examines 26 mystical words that are coupled with every person within their life journey.

Author: Anita Martinez Beijer
Publisher: Nest Publishing
ISBN: 9198445510
Category : Design
Languages : en
Pages : 198

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Book Description
Home Life Around the World is about the relationship we have with that most private and intimate space – our home. Step into personal homes of architects, designers, photographers and other creatives. Food and art lovers. People passionate about the environment. All with their own stories and destinies. The homes are located in Shanghai, Hong Kong, Cape Town, Buenos Aires, Uruguay, Mexico City and New York. Richly illustrated with inspiring and honest photos of the home environment of these individuals, whose personality colour every image of the book. With personal and interesting texts based on interviews with the homeowners, who generously shared insightful thoughts and reflections about themselves and their homes, as well as their philosophy of life and their personal life stories.