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Author: Marcia Cannon Publisher: ReadHowYouWant.com ISBN: 1459624238 Category : Self-Help Languages : en Pages : 266
Book Description
The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.
Author: Marcia Cannon Publisher: ReadHowYouWant.com ISBN: 1459624238 Category : Self-Help Languages : en Pages : 266
Book Description
The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.
Author: Ronald Potter-Efron Publisher: New Harbinger Publications ISBN: 1608824128 Category : Self-Help Languages : en Pages : 170
Book Description
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger
Author: Alan Leo Publisher: Cosimo, Inc. ISBN: 1596059249 Category : Body, Mind & Spirit Languages : en Pages : 353
Book Description
He is considered the father of modern astrology: Alan Leo opened up the secrets of divination by the stars to the general public in the early 20th century with a popular line of astrology manuals that set off a craze for horoscopes that continues to this day. Here, in this replica of the 1910 fourth edition of his essential primer, Leo teaches us. . the basics of astronomy required for an understanding of astrology . the nature and character of the twelve signs of the Zodiac . complete breakdowns of the affect of the Sun and the Moon on each house . what a horoscope is and how to cast one . and more. ALSO FROM COSIMO: Leo's The Key to Your Own Nativity, Symbolism and Astrology: An Introduction to Esoteric Astrology, Horary Astrology, and Mars: The War Lord British astrologer WILLIAM FREDERICK ALLAN (1860-1917), aka Alan Leo, published Astrologer's Magazine as well as a line of astrological materials; he founded the Astrological Lodge of the Theosophical Society in 1915.
Author: Liz Greene Publisher: Weiser Books ISBN: 1578634261 Category : Body, Mind & Spirit Languages : en Pages : 370
Book Description
Looks at the characteristics, mythology and sensuality of each sign of the zodiac and offers advice on finding one's true love. Reissue.
Author: Sandra Forrester Publisher: Knopf Books for Young Readers ISBN: 0375853669 Category : Juvenile Fiction Languages : en Pages : 306
Book Description
A heartwarming family story set during the Depression that reads like a classic. Everyone's been down on their luck since the Depression hit. But as long as Mary Bayliss Pettigrew has her beloved older brother, Leo, to pull pranks with, even the hardest times can be fun. Then one day, there’s a terrible accident, and when Bayliss wakes up afterward, she must face the heartbreaking prospect of life without Leo. And that’s when her parents break the news: they’re going to be fostering two homeless little girls, and Bayliss can’t bear the thought of anyone taking Leo’s place. But opening her heart to these weary travelers might just be the key to rebuilding her grieving family.
Author: Leo Babauta Publisher: Lumen Deo ISBN: 6021460413 Category : Self-Help Languages : en Pages : 136
Book Description
Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
Author: Jean L. Briggs Publisher: Harvard University Press ISBN: 9780674608283 Category : Psychology Languages : en Pages : 420
Book Description
Describes emotional patterning of the Utkuhikhalingmiut, a small group of Eskimos who live at the mouth of the Back River, in the context of their life as seen as lived by the author. Based on field work conducted between June 1963 and March 1965.
Author: Kevin M. Gilmartin Publisher: ISBN: 9780971725416 Category : Law enforcement Languages : en Pages : 0
Book Description
This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.
Author: William V. Harris Publisher: Harvard University Press ISBN: 9780674038356 Category : Family & Relationships Languages : en Pages : 492
Book Description
The angry emotions, and the problems they presented, were an ancient Greek preoccupation from Homer to late antiquity. From the first lines of the Iliad to the church fathers of the fourth century A.D., the control or elimination of rage was an obsessive concern. From the Greek world it passed to the Romans. Drawing on a wide range of ancient texts, and on recent work in anthropology and psychology, Restraining Rage explains the rise and persistence of this concern. W. V. Harris shows that the discourse of anger-control was of crucial importance in several different spheres, in politics--both republican and monarchical--in the family, and in the slave economy. He suggests that it played a special role in maintaining male domination over women. He explores the working out of these themes in Attic tragedy, in the great Greek historians, in Aristotle and the Hellenistic philosophers, and in many other kinds of texts. From the time of Plato onward, educated Greeks developed a strong conscious interest in their own psychic health. Emotional control was part of this. Harris offers a new theory to explain this interest, and a history of the anger-therapy that derived from it. He ends by suggesting some contemporary lessons that can be drawn from the Greek and Roman experience.
Author: Marcia Cannon
Author: Marcia Cannon
Author: Ronald Potter-Efron
Author: Alan Leo
Author: Liz Greene
Author: Sandra Forrester
Author: Leo Madow
Author: Leo Babauta
Author: Jean L. Briggs
Author: Kevin M. Gilmartin
Author: William V. Harris