Lean on Me PDF Download

Author: Deborah Chiel
Publisher:
ISBN: 9780671678722
Category : Fiction
Languages : en
Pages : 196

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Book Description
Fact-based story of high school principal Joe Clark, who armed himself with a bullhorn and a Louisville Slugger and slammed the door at Eastside High in Paterson, New Jersey to keep trouble makers out and serious strivers in.

Author: Kathryn Lynn Davis
Publisher: Simon and Schuster
ISBN: 0743299191
Category : Health & Fitness
Languages : en
Pages : 8

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Book Description
The prognosis you give yourself is the only one that's important. You can't allow yourself to become the victim of a negative prognosis. At the young age of thirty-three, Nancy Davis was diagnosed with multiple sclerosis. The finality of the neurologist's prognosis was devastating: "There is nothing you can do. Go home and go to bed...forever." Nancy left her doctor's office in shock and despair. How could it be that within a year she would be confined to her bed, at best able to push the buttons on her television's remote control? She had plans. She had a family. She had a life that she desperately wanted to live. Nancy made a choice. Rather than accepting this hopeless prognosis, she began to educate herself, to create an effective health regimen, and to expand her range of therapeutic options. She literally reinvented her prognosis and in doing so she created a healthy new life. Lean on Me couples Nancy's deeply personal story with a step-by-step guide to empower anyone to take charge of his or her own health care in the face of any life-threatening disease: Step One Embrace Change Step Two Fear Less Step Three Never Take No for an Answer Step Four Find Your Dr. Right Step Five Build Your Health Team Step Six You Are What You Ingest Step Seven Let's Get Physical Step Eight Explore Alternative Therapies Step Nine Tame the Health Care Monster Step Ten Give Back Life-altering diseases often come with a list of "can'ts," "won'ts," and "no's." Nancy teaches readers how to move beyond these negative concepts and focus on what they personally can and will do to improve their health. Each of these steps offers readers the strategies and strength to carry on when they're feeling overwhelmed, and the concrete tools for actively seeking and receiving the best treatment. Lean on Me is the health advocate that each of us needs to adopt in the face of a medical crisis. It is a book that shows how to navigate the health care waters, to find hope, to take positive action, and to celebrate progress -- all kinds, every day. It provides the knowledge and power to make good choices. It supplies the authoritative information that can enable you to save your life or the life of a loved one.

Author: Neta Jackson
Publisher: HarperChristian + ORM
ISBN: 1418561665
Category : Fiction
Languages : en
Pages : 400

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Book Description
You can only walk forward when you learn how to lean. Just months after her husband threw her out of their penthouse and sent their two sons away, Gabrielle Fairbanks is finally getting back on her feet. She has a job she loves at the homeless shelter, an apartment for her and the boys, caring friends, and even a new love interest. Best of all, an unexpected windfall has given her a brand-new dream--a House of Hope for homeless mothers and their children. Piece by piece, Gabby's new life is coming together--but the old one keeps dragging her back. First her husband Philip hints at a reconciliation...then hits her up for a loan to pay his gambling debts. And when Gabby tells him no, he makes a desperate move that puts them all in harm's way. How can she even think of embarking on a new venture when so much is up in the air? Gabby is realizing that she needs something far greater than her own strength or even that of her friends. That to move forward, she must first lean on the only One who knows what the future holds.

Author: Marion Solomon
Publisher:
ISBN: 9781575660196
Category : Dependency (Psychology)
Languages : en
Pages : 269

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Book Description
Argues that codependency is a healthy, normal, and necessary phenomenon and that meaningful relationships with others strengthen and nurture us and support our self-esteem, contrary to popular myths that make codependency a totally negative concept. Reprint.

Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 0385349955
Category : Biography & Autobiography
Languages : en
Pages : 241

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Book Description
#1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.

Author: Bill Withers
Publisher: Akashic Books
ISBN: 1636141102
Category : Juvenile Fiction
Languages : en
Pages : 17

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Book Description
Bill Withers's classic anthem to friendship lives on in this moving children's picture book adaptation. "Lean on me When you’re not strong And I’ll be your friend I’ll help you carry on . . ." Lean on Me is an endearing children's picture book that beautifully demonstrates the power of friendship, based on Bill Withers's classic song of the same name. “Lean on Me” appeared on Withers's 1972 album Still Bill. The song reached #1 on the Billboard Hot 100 chart and ranked #208 on Rolling Stone's "500 Greatest Songs of All Time" list. With Withers's lyrics and illustrations by Rachel Moss, this picture book follows four close friends through the stages of their childhood, from elementary school until their high school graduation. Withers’s classic and loving refrain serenades them as they lean arm-in-arm into adulthood.

Author: Pat Simmons
Publisher: Sourcebooks, Inc.
ISBN: 1728212545
Category : Fiction
Languages : en
Pages : 288

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Book Description
First in an emotional African American Christian romance from acclaimed inspirational author Pat Simmons featuring a tender-hearted heroine who puts her family first and a misguided hero who needs a little nudge to realize that sometimes all you have to do is believe. No one should have to go it alone... Tabitha Knicely believes in family before everything. She may be overwhelmed caring for her beloved great-aunt, but she would never turn her back on the woman who raised her, even if Aunt Tweet's dementia is getting worse. Tabitha is sure she can do this on her own. But when Aunt Tweet ends up on her neighbor's front porch, and the man has the audacity to accuse Tabitha of elder abuse, things go from bad to awful. Marcus Whittington feels a mountain of regret at causing problems for Tabitha and her great-aunt. How was he to know the frail older woman's niece was doing the best she could? As Marcus gets to know Aunt Tweet and sees how hard Tabitha is fighting to keep everything together, he can't walk away from the pair. Particularly when helping Tabitha care for her great-aunt leads the two of them on a spiritual journey of faith and surrender.

Author: Willy Vlautin
Publisher: Faber & Faber
ISBN: 0571258557
Category : Fiction
Languages : en
Pages : 290

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Book Description
Fifteen-year-old Charley Thompson wants a home; food on the table; a high school he can attend for more than part of a year; and some structure to his life. But as the son of a single father working at warehouses across the Pacific Northwest, he's been pretty much on his own for some time. Lean on Pete opens as he and his father arrive in Portland, Oregon and Charley takes a stables job, illegally, at the local race track. Once part of a vibrant racing network, Portland Meadows is now seemingly the last haven for washed up jockeys and knackered horses, but it's there that Charley meets Pete, an old horse who becomes his companion as he's forced to try to make his own way in the world. A portrait of a journey - populated by a vivid cast of characters against a harsh landscape - Lean on Pete is also the unforgettable story of a friendship and of hope in dark times.

Author: Elissa Shevinksy
Publisher: OR Books
ISBN: 1939293871
Category : Social Science
Languages : en
Pages : 198

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Book Description
“Disconcertingly thought-provoking.” —TechCrunch "Nineteen disruptive, disturbing and divergent voices ... an honest portrait of a network of gender-oppressed people leaning every which way." —Feministing "Everyone who hires or manages anyone in tech ought to read the remarkable book Lean Out. If tech companies are unwelcoming places, to hell with them. Start your own company and run it better." —The Los Angeles Times Why aren’t the great, qualified women already in tech being hired or promoted? Should people who don’t fit in seek to join an institution that is actively hostile to them? Does the tech industry deserve women leaders? The split between the stated ideals of the corporate elite and the reality of working life for women in the tech industry—whether in large public tech companies or VC-backed start-ups, in anonymous gaming forums, or in Silicon Valley or Alley—seems designed to crush women’s spirits. Corporate manifestos by women who already fit in (or who are able to convincingly fake it) aren’t helping. There is a high cost for the generation of young women and transgender people currently navigating the harsh realities of the tech industry, who gave themselves to their careers only to be ignored, harassed and disrespected. Not everyone can be a CEO; not everyone is able to embrace a workplace culture that diminishes the contributions of women and ignores real complaints. The very culture of high tech, where foosball tables and endless supplies of beer are de facto perks, but maternity leave and breast-feeding stations are controversial, is designed to appeal to young men. Lean Out collects 25 stories from the modern tech industry, from people who fought GamerGate and from women and transgender artists who have made their own games, from women who have started their own companies and who have worked for some of the most successful corporations in America, from LGBTQ women, from women of color, from transgender people and people who do not ascribe to a gender. All are fed up with the glacial pace of cultural change in America’s tech industry. Included are essays by anna anthropy, Leigh Alexander, Sunny Allen, Lauren Bacon, Katherine Cross, Dom DeGuzman, FAKEGRIMLOCK, Krys Freeman, Gesche Haas, Ash Huang, Erica Joy, Jenni Lee, Katy Levinson, Melanie Moore, Leanne Pittsford, Brook Shelley, Elissa Shevinsky, Erica Swallow, and Squinky. Edited and selected by entrepreneur and tech veteran Elissa Shevinsky, Lean Out sees a possible way forward that uses tech and creative disengagement to jettison 20th century corporate culture: “I’ve figured out a way to create safe space for myself in tech,” writes Shevinsky. “I’ve left Silicon Valley, and now work remotely from home. I adore everyone on my team, because I hired them myself.”

Author: Ben Hartman
Publisher: Chelsea Green Publishing
ISBN: 1603586997
Category : Gardening
Languages : en
Pages : 274

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Book Description
At Clay Bottom Farm, author Ben Hartman and staff practice kaizen, or continuous improvement, cutting out more waste--of time, labor, space, money, and more--every year and aligning their organic production more tightly with customer demand. Applied alongside other lean principles originally developed by the Japanese auto industry, the end result has been increased profits and less work. In this field-guide companion to his award-winning first book, The Lean Farm, Hartman shows market vegetable growers in even more detail how Clay Bottom Farm implements lean thinking in every area of their work, including using kanbans, or replacement signals, to maximize land use; germination chambers to reduce defect waste; and right-sized machinery to save money and labor and increase efficiency. From finding land and assessing infrastructure needs to selling perfect produce at the farmers market, The Lean Farm Guide to Growing Vegetables digs deeper into specific, tested methods for waste-free farming that not only help farmers become more successful but make the work more enjoyable. These methods include: Using Japanese paper pot transplanters Building your own germinating chambers Leaning up your greenhouse Making and applying simple composts Using lean techniques for pest and weed control Creating Heijunka, or load-leveling calendars for efficient planning Farming is not static, and improvement requires constant change. The Lean Farm Guide to Growing Vegetables offers strategies for farmers to stay flexible and profitable even in the face of changing weather and markets. Much more than a simple exercise in cost-cutting, lean farming is about growing better, not cheaper, food--the food your customers want.