Leaf Your Troubles Behind PDF Download

Author: Karen Hugg
Publisher: Rowman & Littlefield
ISBN: 1633888185
Category : Self-Help
Languages : en
Pages : 257

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Book Description
Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer may be in the simplest, most abundant thing all around us: plants. Plants are like a magic pill for our mental health. Growing science tells us they lower heart rates, make us more relaxed and productive, boost our immune system, help us live longer, and provide air, food, fragrance, and beauty. In Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants, horticulturalist Karen Hugg draws on the science and two decades of professional gardening experience to help readers reduce stress and increase happiness. Through her original, approachable system of “Green Leisure,” you will: -discover nature’s scientifically proven power to heal us from stress -explore what “green leisure” activities are right for you -create a soothing green lounge at home, either via plants or just photos and décor -gain confidence in growing low-maintenance but rewarding plants, indoors and out -develop “green leisure” habits to ensure care for your soul any time of year With personal stories, the latest research, and fun easy-to-do activities, Karen guides readers in delving into the wonders of plants while “leafing” their daily stress behind and growing joy.

Author: Karen Hugg
Publisher:
ISBN: 9781633888173
Category :
Languages : en
Pages : 208

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Book Description
With personal stories, fun activities, scientific research, and the original approach of #GreenLeisure, Leaf Your Troubles Behind shows how plants and nature can help you de-stress and live a fuller, more joyful life.

Author: Karen Hugg
Publisher:
ISBN: 9781949116342
Category : Fiction
Languages : en
Pages : 296

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Book Description
Secrets and half-truths. These litter Renia Baranczka's past, but the city of Paris had offered an escape and the refuge of her dream job. The specialty plant shop kept her busy, but also had brought her to a new friend, Alain. His presence buffered the guilt that kept her up at night, dwelling on the endless replays of what happened to her sister. All too suddenly, the City of Light seems more sinister when Alain turns up dead. His demise threatens every secret Renia holds dear, including the rare plant hidden in the shop's tiny nook. It emits a special fragrance that can erase a person's memory--and perhaps much more than that. As Renia races to figure out the extent of the plant's powers, she's confronted by figures from her past who offer a proposal she can't outright refuse. Bit by bit, she descends into a menacing underworld of black market mobsters, navigating threats and fending off abuse to protect the safe peaceful life she's worked so hard for in Paris. Desperate to outwit her enemies, Renia maneuvers carefully, knows one wrong move will destroy not only the plant, but the lives of her and her sister.

Author: Gerit Quealy
Publisher: HarperCollins
ISBN: 0062469908
Category : Nature
Languages : en
Pages : 437

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Book Description
A captivating, beautifully illustrated, one-of-a-kind color compendium of the flowers, fruits, herbs, trees, seeds, and grasses cited in the works of the world’s greatest playwright, William Shakespeare, accompanied by their companion quotes from all of his plays and poems. With a foreword by Dame Helen Mirren—the first foreword she has ever contributed. In this striking compilation, Shakespeare historian Gerit Quealy and respected Japanese artist Sumié Hasegawa combine their knowledge and skill in this first and only book that examines every plant that appears in the works of Shakespeare. Botanical Shakespeare opens with a brief look at the Bard’s relationship to the plants mentioned in his works—a diversity that illuminates his knowledge of the science of botany, as well as the colloquy, revealing his unmatched skill for creating metaphorical connections and interweaving substantive philosophy. At the heart of the book are "portraits" of the over 170 flowers, fruits, grains, grasses, trees, herbs, seeds and vegetables that Shakespeare mentions in his plays and poems. Botanical Shakespeare features a gorgeous color illustration of each, giving a "face" to the name, alongside the specific text in which it appears and the character(s) who utter the lines in which it is mentioned. This fascinating visual compendium also includes a dictionary describing each plant—such as Eglantine, a wild rose with a slight prickle, cherished for its singular scent, superior to any other rose; and the difference between apples and apple-john—along with indices listing the botanical by play/poem, by character, and genus for easy reference, ideal for gardeners and thoughtful birthday gift-giving. This breathtaking, incomparable collection of exquisite artwork and companion quotes offers unique depth and insight into Shakespeare and his timeless work through the unusual perspective of the plants themselves.

Author: Donna J. Haraway
Publisher: Duke University Press
ISBN: 0822373785
Category : Social Science
Languages : en
Pages : 228

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Book Description
In the midst of spiraling ecological devastation, multispecies feminist theorist Donna J. Haraway offers provocative new ways to reconfigure our relations to the earth and all its inhabitants. She eschews referring to our current epoch as the Anthropocene, preferring to conceptualize it as what she calls the Chthulucene, as it more aptly and fully describes our epoch as one in which the human and nonhuman are inextricably linked in tentacular practices. The Chthulucene, Haraway explains, requires sym-poiesis, or making-with, rather than auto-poiesis, or self-making. Learning to stay with the trouble of living and dying together on a damaged earth will prove more conducive to the kind of thinking that would provide the means to building more livable futures. Theoretically and methodologically driven by the signifier SF—string figures, science fact, science fiction, speculative feminism, speculative fabulation, so far—Staying with the Trouble further cements Haraway's reputation as one of the most daring and original thinkers of our time.

Author: Jonathan Emmett
Publisher:
ISBN: 9780545160704
Category : Autumn
Languages : en
Pages : 0

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Book Description
When he wakes up one morning to find thathis home tree is changing, the little squirrelis scared! Why are all the leaves falling off?Quickly he corrals his sister and they gatherup the leaves in colourful pawfuls. Buttry as they may to stick them back on thebranches, it's hopeless: Yellow, orange, red,and brown, all the leaves keep falling down!It's only when their wise mama explainswhat happens in autumn that the twolittle squirrels understand the seasons arechanging. Green leaves will sprout anew inspring!

Author: Terry Spencer Hesser
Publisher: Laurel Leaf
ISBN: 0307477746
Category : Young Adult Fiction
Languages : en
Pages : 162

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Book Description
During her preschool years, Tara Sullivan lived in terror that something bad would happen to her mother while they were apart. In grade school, she panicked during the practice fire drills. Practice for what?, Tara asked. For the upcoming disaster that was bound to happen? Then, at the age of 11, it happened. Tara heard the phrase that changed her life: Step on a crack, break your mother's back. Before Tara knew it, she was counting every crack in the sidewalk. Over time, Tara's "quirks" grew and developed: arranging her meals on plates, nonstop prayer rituals, until she developed a new ritual wherin she kissed her fingers and touched doorknobs....

Author: Lisa Genova
Publisher: Simon and Schuster
ISBN: 0857202685
Category : Fiction
Languages : en
Pages : 340

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Book Description
The moving second novel from the author of international hit Still Alice, which explores the life of a woman struck by a brain disorder, Left Neglect 'I think some small part of me knew I was living an unsustainable life. Every now and then, it would whisper, slow down. You don't need all this.' Sarah Nickerson has it all: a high-flying career, a loving husband and children, a second home. But does she have time to enjoy it? Too busy to pay full attention, can she see what's left neglected? One fateful day while driving to work, Sarah looks away from the road for one second too long. In the blink of an eye, her overfull life comes to a screeching halt. In the wake of a devastating accident that affects her body and mind in surprising ways, it's time for her to choose: who does she really want to be?

Author: Karen Hugg
Publisher:
ISBN: 9781949116922
Category : Botanists
Languages : en
Pages : 185

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Book Description
Botanist Andre Damazy lands on the opportunity of a lifetime when he discovers a rare medicinal apple in Kazakhstan and brings back tree cuttings to his hidden greenhouse in Paris. Growing the cuttings into trees is personal for Andre since the apples can heal people with serious illnesses, like his sweet mother who's suffered a stroke. But a mysterious stranger constantly thwarts Andre's work, sending harassing calls and menacing effigies, stalking Andre, and vandalizing his trees. Andre doesn't understand why anyone would do this, but he wonders if it's related to a project from his past that went all wrong and resulted in a deadly mistake. So with the help of his new friend Renia (The Forgetting Flower) and her street smarts, he works to outmaneuver his enemy while uncovering a larger, more dangerous plot that threatens the foundation of all that Andre holds dear, including the woman he secretly loves. Harvesting the Sky is the second book in the Botanique Noire series which combines vivid literary prose and a thriller plot, while enticing readers with the wonder and magic of plants.

Author: David Woo
Publisher: University of Georgia Press
ISBN: 0820358851
Category : Poetry
Languages : en
Pages : 104

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Book Description
How to find wisdom and spiritual sustenance in a time of crisis and uncertainty? In Divine Fire, David Woo answers with poems that move from private life into a wider world of catastrophe and renewal. The collection opens in the most personal space, a bedroom, where the chaotic intrusions of adulthood revive the bafflements of childhood. The perspective soon widens from the intimacies of love to issues of national and global import, such as race and class inequality, and then to an unspoken cataclysm that is, by turns, a spiritual apocalypse and a crisis that could be in the news today, like climate change or the pandemic. In the last part of the book, the search for ever-vaster scales of meaning, both sacred and profane, finds the poet trying on different personas and sensibilities—comic, ironic, earnest, literary, self-mythologizing— before reaching a luminous détente with the fearful and the sublime. The divine fire of lovers fading in memory—“shades of the men in my blood”—becomes the divine fire of a larger spiritual reckoning. In his new book of poems, Woo provides an astonishing vision of the world right now through his exploration of timeless themes of love, solitude, art, the body, and death.