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Laws and Rules Governing Swimming, Diving, Water Polo and Synchronized Swimming, 1976-1980

Laws and Rules Governing Swimming, Diving, Water Polo and Synchronized Swimming, 1976-1980 PDF Author: Fédération internationale de natation amateur
Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 236

Book Description


Laws and Rules Governing Swimming, Diving, Water Polo and Synchronized Swimming, 1976-1980

Laws and Rules Governing Swimming, Diving, Water Polo and Synchronized Swimming, 1976-1980 PDF Author: Fédération internationale de natation amateur
Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 236

Book Description


Total Swimming

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Publisher:
ISBN: 9780671246693
Category : Health & Fitness
Languages : en
Pages : 372

Book Description
Thousands of Americans are finding that swimming is a fabulous way to keep fit and reduce tension -- without the shin splints, calluses or leg aches many runners suffer. Indeed, swimming has been called the perfect exercise, recommended by the President's Council on Physical Fitness as an ideal way to achieve flexibility, endurance, strength, balance and weight control. Total Swimming goes beyond the physical aspects of the sport to show how anyone can use swimming to achieve an inner calm--a euphoria that integrates movement and thought and relieves tension almost like a mantra. This is the first book to develop a coherent program that weaves together the physical and psychological benefits of swimming into a complete plan for maximizing your total well-being. People who have practices the Total Swimming program say it is the part of their lives that makes all else run smoothly.-from dust jacket.

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Yearbook of International Organizations 2013-2014 (Volumes 1a-1b) PDF Author: Union Of International Associations
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Book Description
Volume 1 (A and B) covers international organizations throughout the world, comprising their aims, activities and events.

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