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Author: Lisa M. Schab Publisher: New Harbinger Publications ISBN: 1684038650 Category : Young Adult Nonfiction Languages : en Pages : 339
Book Description
From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Author: Lisa M. Schab Publisher: New Harbinger Publications ISBN: 1684038650 Category : Young Adult Nonfiction Languages : en Pages : 339
Book Description
From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Author: Mark Cheverton Publisher: Mark Cheverton ISBN: 1735878170 Category : Juvenile Fiction Languages : en Pages : 271
Book Description
~ ~ Winner of the Mom’s Choice Gold Award ~ ~ ~ ~ Winner of the 2023 International Book Award for Children’s Fiction ~ ~ Cameron Poole has a problem, a big problem: He’s a bully magnet who struggles with anxiety. Being the smallest sixth-grader at his summer camp, everything around him triggers his anxiety, his Beast. That’s bad enough, but when Cameron learns that mythical monsters are trying to invade his camp, things go from bad to worse. Malphas, a demon from a parallel world, is bringing his monster army to Camp Pontchartrain to start his invasion. Cameron and his unusual collection of friends are chosen to stop Malphas before it’s too late. But in order to stop the Malphas, Demon Lord of Agartha, Cameron must face his worst nightmares while trying to keep his friends safe. Can Cameron control his anxiety and confront his Beast while battling an army of gremlins, banshees, gargoyles, demons, and other nightmarish monsters. Buckle up and get ready for a thrilling adventure!
Author: Janelle Brown Publisher: Random House ISBN: 0812989473 Category : Fiction Languages : en Pages : 384
Book Description
NEW YORK TIMES BESTSELLER • The disappearance of a beautiful, charismatic mother leaves her family to piece together her secrets in this propulsive novel for fans of Big Little Lies—from the bestselling author of All We Ever Wanted Was Everything and the upcoming Pretty Things. “Watch Me Disappear is just as riveting as Gone Girl.”—San Francisco Chronicle Who you want people to be makes you blind to who they really are. It’s been a year since Billie Flanagan—a Berkeley mom with an enviable life—went on a solo hike in Desolation Wilderness and vanished from the trail. Her body was never found, just a shattered cellphone and a solitary hiking boot. Her husband and teenage daughter have been coping with Billie’s death the best they can: Jonathan drinks as he works on a loving memoir about his marriage; Olive grows remote, from both her father and her friends at the all-girls school she attends. But then Olive starts having strange visions of her mother, still alive. Jonathan worries about Olive’s emotional stability, until he starts unearthing secrets from Billie’s past that bring into question everything he thought he understood about his wife. Who was the woman he knew as Billie Flanagan? Together, Olive and Jonathan embark on a quest for the truth—about Billie, but also about themselves, learning, in the process, about all the ways that love can distort what we choose to see. Janelle Brown’s insights into the dynamics of intimate relationships will make you question the stories you tell yourself about the people you love, while her nervy storytelling will keep you guessing until the very last page. Praise for Watch Me Disappear “Watch Me Disappear is a surprising and compelling read. Like the best novels, it takes the reader somewhere she wouldn’t otherwise allow herself to go. . . . It’s strongest in the places that matter most: in the believability of its characters and the irresistibility of its plot.”—Chicago Tribune “Janelle Brown’s third family drama delivers an incisive and emotional view of how grief and recovery from loss can seep into each aspect of a person’s life. . . . Brown imbues realism in each character, whose complicated emotions fuel the suspenseful story.”—Associated Press “When a Berkeley mother vanishes and is declared dead, her daughter is convinced she’s alive in Janelle Brown’s thriller, calling to mind Big Little Lies and Gone Girl.”—Variety
Author: Una LaMarche Publisher: Razorbill ISBN: 1595148175 Category : Juvenile Fiction Languages : en Pages : 290
Book Description
Interracial half-siblings come together for the first time and embark on a cross-country road trip to confront their absentee father before he dies.
Author: John Schwartz Publisher: Avery ISBN: 1592408400 Category : Biography & Autobiography Languages : en Pages : 322
Book Description
"A heartfelt memoir by the father of a gay teen, and an eye-opening guide for families who hope to bring up well-adjusted gay adults. Three years ago, John Schwartz, a national correspondent at The New York Times, got the call that every parent hopes never to receive: his thirteen-year-old son, Joe, was in the hospital following a suicide attempt. Mustering the courage to come out to his classmates, Joe's disclosure--delivered in a tirade about homophobic attitudes--was greeted with unease and confusion by his fellow students. Hours later, he took an overdose of pills. In the aftermath, John and his wife, Jeanne, determined to help Joe feel more comfortable in his own skin, launched a search for services and groups that could help Joe understand that he wasn't alone. This book is Schwartz's very personal attempt to address his family's struggles within a culture that is changing fast, but not fast enough to help gay kids like Joe" --
Author: Harlan Coben Publisher: Penguin ISBN: 1524745499 Category : Fiction Languages : en Pages : 386
Book Description
The bestselling author and creator of the hit Netflix drama The Stranger delivers a twisted #1 New York Times bestseller about a man who—with the best of intentions—opens the wrong door... Reporter Wendy Tynes is making a name for herself, bringing down sexual offenders on nationally televised sting operations. But when social worker Dan Mercer walks into her trap, Wendy gets thrown into a story more complicated than she could ever imagine. Dan is tied to the disappearance of a seventeen-year-old New Jersey girl, and the shocking consequences will have Wendy doubting her instincts about the motives of the people around her, while confronting the true nature of guilt, grief, and her own capacity for forgiveness...
Author: Tom Parham Publisher: Xlibris Corporation ISBN: 9781503559042 Category : Tennis Languages : en Pages : 0
Book Description
Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.
Author: Gordon Korman Publisher: Scholastic Inc. ISBN: 1338053787 Category : Juvenile Fiction Languages : en Pages : 243
Book Description
The amazing New York Times bestseller about what you can do when life gives you a second chance. Chase's memory just went out the window. Chase doesn't remember falling off the roof. He doesn't remember hitting his head. He doesn't, in fact, remember anything. He wakes up in a hospital room and suddenly has to learn his whole life all over again . . . starting with his own name. He knows he's Chase. But who is Chase? When he gets back to school, he sees that different kids have very different reactions to his return. Some kids treat him like a hero. Some kids are clearly afraid of him. One girl in particular is so angry with him that she pours her frozen yogurt on his head the first chance she gets. Pretty soon, it's not only a question of who Chase is -- it's a question of who he was . . . and who he's going to be. From the #1 bestselling author of Swindle and Slacker, Restart is the spectacular story of a kid with a messy past who has to figure out what it means to get a clean start.
Author: Leslie Neal-Boylan Publisher: John Wiley & Sons ISBN: 1118277856 Category : Medical Languages : en Pages : 432
Book Description
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Author: Lisa M. Schab
Author: Lisa M. Schab
Author: Mark Cheverton
Author: Janelle Brown
Author: Una LaMarche
Author: John Schwartz
Author: 
Author: Harlan Coben
Author: Tom Parham
Author: Gordon Korman
Author: Leslie Neal-Boylan