MUSCULACIÓN RACIONAL, LA. Bases para un entrenamiento organizado PDF Download

Author: Luiz Carlos Chiesa
Publisher: Editorial Paidotribo
ISBN: 8480199695
Category : Sports & Recreation
Languages : es
Pages : 229

View

Book Description
Con La musculación racional el lector será capaz de planificar un entrenamiento de fuerza adecuado y seguro. El libro, que se divide en dos partes, introduce en la primera los conceptos clave para el entrenamiento de la fuerza y en la segunda se desarrolla, paso a paso, la puesta en práctica del entrenamiento con series de ejercicios para los niveles de iniciación, intermedio y avanzado. También se trata el entrenamiento de contra resistencia en niños, adolescentes, mujeres y personas mayores.

Author: Alan M. Klein
Publisher: State University of New York Press
ISBN: 9781438409252
Category : Social Science
Languages : en
Pages : 344

View

Book Description
Little Big Men is a study of competitive bodybuilders on the West Coast that examines the subculture from the perspective of bodybuilders' everyday activities. It offers fascinating descriptions and insightful analogies of an important and understudied subculture that has risen to widespread popularity in today's mass culture. Alan Klein conducted his field study of bodybuilding in some of the world's best-known gyms. In studying the social and political relations of bodybuilding competitors, Klein explores not only gym dynamics but also the internal and external pressures bodybuilders face. Central to his examination is the critique of masculinity. Through his study of "hustling" among bodybuilders, Klein is able to construct a social-psychological male configuration that includes narcissism, homophobia, hypermasculinity, and fascism. Because they exist as exaggerations, these bodybuilder traits come to represent one end of the continuum of modern masculinity, what Klein terms comic-book masculinity. This study is a rare foray into the critique of contemporary American macho.

Author: Jelena Bogdanović
Publisher: Routledge
ISBN: 1000410862
Category : History
Languages : en
Pages : 581

View

Book Description
Icons of Space: Advances in Hierotopy brings together important scholars of Byzantine religion, art, and architecture, to honour the work of renowned art historian Alexei Lidov. As well as his numerous publications, Lidov is well known for developing the concept of hierotopy, an innovative approach for studying the creation of sacred spaces. Hierotopy and the related concepts of ‘spatial icons’ and ‘image-paradigms’ emphasize fundamental questions about icons, including what defines them as structures, spaces, and experiences. Chapters in this volume engage with the overarching theme of icons of space by employing, contrasting, and complementing methods of hierotopy with more traditional approaches such as iconography. Examinations of icons have traditionally been positioned within strictly historical, theological, socio-economic, political, and art history domains, but this volume poses epistemological questions about the creation of sacred spaces that are instead inclusive of multi-layered iconic ideas and the lived experiences of the creators and beholders of such spaces. This book contributes to image theory and theories of architecture and sacred space. Simultaneously, it moves beyond colonial studies that predominantly focus on questions of religion and politics as expressions of privileged knowledge and power. This book will appeal to scholars and students of Byzantine history, as well as those interested in hierotopy and art history.

Author: Alexander Vovin
Publisher: University of Hawaii Press
ISBN: 0824832787
Category : Language Arts & Disciplines
Languages : en
Pages : 298

View

Book Description
The Japonic (Japanese and Ryukyuan) portmanteau language family and the Korean language have long been considered isolates on the fringe of northeast Asia. This text challenges a view widely held by Japonic and Korean historical linguistics on the relationship between the two language families.

Author: Daniel I. Khomskii
Publisher: Cambridge University Press
ISBN: 1139491369
Category : Science
Languages : en
Pages : 317

View

Book Description
Aimed at graduate students and researchers, this book covers the key aspects of the modern quantum theory of solids, including up-to-date ideas such as quantum fluctuations and strong electron correlations. It presents in the main concepts of the modern quantum theory of solids, as well as a general description of the essential theoretical methods required when working with these systems. Diverse topics such as general theory of phase transitions, harmonic and anharmonic lattices, Bose condensation and superfluidity, modern aspects of magnetism including resonating valence bonds, electrons in metals, and strong electron correlations are treated using unifying concepts of order and elementary excitations. The main theoretical tools used to treat these problems are introduced and explained in a simple way, and their applications are demonstrated through concrete examples.

Author: Estudio Cano Lasso
Publisher: Servicio Publicaciones ETSA
ISBN: 848971343X
Category : Education
Languages : en
Pages : 49

View

Book Description

Author: Edwin Arlington Robinson
Publisher: BoD – Books on Demand
ISBN: 3732666077
Category : Fiction
Languages : en
Pages : 86

View

Book Description
Reproduction of the original: The Children of the Night by Edwin Arlington Robinson

Author: Alberto Vanolo
Publisher: Taylor & Francis
ISBN: 131733776X
Category : Architecture
Languages : en
Pages : 218

View

Book Description
Since the 1990s, city branding has become a key factor in urban development policies. Cities all over the world take specific actions to manipulate the imagery and the perceptions of places, both in the eyes of the inhabitants and in those of potential tourists, investors, users and consumers. City Branding: The Ghostly Politics of Representation in Globalising Cities explores different sides of place branding policies. The construction and the manipulation of urban images triggers a complex politics of representation, modifying the visibility and the invisibility of spaces, subjects, problems and discourses. In this sense, urban branding is not an innocent tool; this book aims to investigate and reflect on the ideas of urban life, the political unconscious, the affective geographies and the imaginaries of power constructed and reproduced through urban branding. This book situates city branding within different geographical contexts and ‘ordinary’ cities, demonstrated through a number of international case studies. In order to map and contextualise the variety of urban imaginaries involved, author Alberto Vanolo incorporates conceptual tools from cultural studies and the embrace of an explicitly post-colonial perspective. This critical analysis of current place branding strategy is an essential reference for the study of city marketing.

Author: Mihalis Kavaratzis
Publisher: Springer
ISBN: 3319124242
Category : Business & Economics
Languages : en
Pages : 252

View

Book Description
As Place Branding has become a widely established but contested practice, there is a dire need to rethink its theoretical foundations and its contribution to development and to re-assert its future. This important new book advances understanding of place branding through its holistic, critical and evidence-based approach. Contributions by world-leading specialists explore a series of crucially significant issues and demonstrate how place branding will contribute more to cultural, economic and social development in the future. The theoretical analysis and illustrative practical examples in combination with the accessible style make the book an indispensable reading for anyone involved in the field.​

Author: Xavier Tamarit
Publisher:
ISBN: 9781909125605
Category : Sports & Recreation
Languages : en
Pages : 132

View

Book Description
Originally developed by Vitor Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as Jose Mourinho and Andre Villas Boas - that trains soccer players through a logical process that focuses on four moments of the game. These four moments are: Offensive Organisation, the Transition from Defence to Attack, Defensive Organisation, and the Transition from Attack to Defence. Through Tactical Periodization, the aim is to develop players to rapidly alter their on-field behaviours according to the tactical context of the match, and what actually unfolds in front of them. In turn, every training exercise focuses on at least one of the four moments, and always the coach's tactical game model of how he wants his team to play. In doing so, football players prepare and learn how best to conquer the often unpredictable matches that they encounter competitively. This book is the English language translation of the acclaimed book Periodizacion Tactica by world-renowned coach and sports science specialist Xavier Tamarit. *Important Note: What is Tactical Periodization is the translation of an academic book that examines Tactical Periodization's underlying philosophies, methodologies, and application. It covers areas such as systemic thinking, football as a complex phenomenon, and how the 'sum is greater than its parts'; it does not contain practical how-tos or drills. Candidly, it is not an 'easy' book to read, and requires a certain level of effort and concentration by the reader. However, for those who stick with it, the book provides a rewarding and high value resource for the modern football coach who wishes to understand exactly how Tactical Periodization developed, what it means for the sport, and how it can influence his or her coaching. Summary sections have been added to each original chapter to offer additional insight."