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La actividad física en la prevención de las enfermedades no transmisibles para un envejecimiento saludable

La actividad física en la prevención de las enfermedades no transmisibles para un envejecimiento saludable PDF Author: Jorge de Lázaro Coll Costa
Publisher: Editorial Universitaria (Cuba)
ISBN: 9591643985
Category : Medical
Languages : es
Pages :

Book Description
Se concluye que el ejercicio físico se convierte en protagonista dentro de las principales acciones. Sin embargo en muchos casos no se realiza dosificadamente teniendo en cuenta las particularidades de cada una de estas enfermedades. El objetivo del curso es poder abordar metodológicamente la dosificación de los ejercicios físicos y su posterior evaluación.

La actividad física en la prevención de las enfermedades no transmisibles para un envejecimiento saludable

La actividad física en la prevención de las enfermedades no transmisibles para un envejecimiento saludable PDF Author: Jorge de Lázaro Coll Costa
Publisher: Editorial Universitaria (Cuba)
ISBN: 9591643985
Category : Medical
Languages : es
Pages :

Book Description
Se concluye que el ejercicio físico se convierte en protagonista dentro de las principales acciones. Sin embargo en muchos casos no se realiza dosificadamente teniendo en cuenta las particularidades de cada una de estas enfermedades. El objetivo del curso es poder abordar metodológicamente la dosificación de los ejercicios físicos y su posterior evaluación.

Caminar y los 13 beneficios para tu salud

Caminar y los 13 beneficios para tu salud PDF Author: Belisario Rojas Saravia
Publisher: Pehoe Ediciones
ISBN: 956994627X
Category : Health & Fitness
Languages : es
Pages : 61

Book Description
La Organización Mundial de la Salud, recomienda la práctica de una actividad física regular y de intensidad moderada, como caminar la cual tiene muchos beneficios para la salud física y emocional. Esta actividad es muy económica ya que no necesita invertir para comenzar a practicarla, la pueden realizar personas de todas las edades y condiciones físicas. Y de forma gradual y constante se pueden alcanzar los niveles de actividad física recomendada de aproximadamente 30 minutos diarios por cinco o más días a la semana. En este libro damos algunas recomendaciones y consejos para caminar en forma correcta y saludable, como comenzar progresivamente con su rutina y que comer antes, durante y después de su caminata. Y lo más importante, que la actividad física de caminar le ayudara a prevenir y cuidarse de enfermedades no transmisibles (ENT), como: sobrepeso y obesidad, diabetes, cardiovasculares, algunos tipos de cáncer , osteoporosis, artritis, demencia, depresión y ansiedad, estrés, envejecimiento saludable.

ALAN

ALAN PDF Author:
Publisher:
ISBN:
Category : Food supply
Languages : es
Pages : 670

Book Description


Gender, Women, and Health in the Americas

Gender, Women, and Health in the Americas PDF Author: Elsa Gómez Gómez
Publisher:
ISBN: 9789275115411
Category : Health & Fitness
Languages : en
Pages : 304

Book Description


The Objective Monitoring of Physical Activity: Contributions of Accelerometry to Epidemiology, Exercise Science and Rehabilitation

The Objective Monitoring of Physical Activity: Contributions of Accelerometry to Epidemiology, Exercise Science and Rehabilitation PDF Author: Roy J. Shephard
Publisher: Springer
ISBN: 3319295772
Category : Medical
Languages : en
Pages : 392

Book Description
This book examines the new knowledge that has been gained from the objective monitoring of habitual physical activity by means of pedometers and accelerometers. It reviews current advances in the technology of activity monitoring and details advantages of objective monitors relative to physical activity questionnaires. It points to continuing gaps in knowledge, and explores the potential for further advances in the design of objective monitoring devices. Epidemiologists have studied relationships between questionnaire assessments of habitual physical activity and various medical conditions for some seventy years. In general, they have observed positive associations between regular exercise and good health, but because of inherent limitations in the reliability and accuracy of physical activity questionnaires, optimal exercise recommendations for the prevention and treatment of disease have remained unclear. Inexpensive pedometers and accelerometers now offer the epidemiologist the potential to collect relatively precisely graded and objective information on the volume, intensity and patterns of effort that people are undertaking, to relate this data to past and future health experience, and to establish dose/response relationships between physical activity and the various components of health. Such information is important both in assessing the causal nature of the observed associations and in establishing evidence-based recommendations concerning the minimal levels of daily physical activity needed to maintain good health.

Health 2020

Health 2020 PDF Author: World Health Organization. Regional Office for Europe
Publisher: World Health Organization
ISBN: 9789289002790
Category : Medical
Languages : en
Pages : 0

Book Description
Publisher's description: In 2012 the WHO Regional Committee for Europe approved Health 2020 in two forms. This publication gives both. The shorter policy framework provides European politicians and policy-makers with Health 2020's main values and principles and key strategic advice to support action for health and well-being. The longer policy framework and strategy give more detail in terms of evidence and practice. It has two strategic objectives constructed around equity gender and human rights and improved governance for health.

Nursing Outcomes Classification (NOC)

Nursing Outcomes Classification (NOC) PDF Author: Marion Johnson
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 646

Book Description
With the ongoing reform in health care delivery, outcomes have continued to be an important focus for both cost containment and effective care. NURSING OUTCOMES CLASSIFICATION standardizes the terminology and criteria for measurable or desirable outcomes as a result of interventions performed by nurses. The only comprehensive collection of nursing-sensitive patient outcomes on the market, this second edition of NOC features 260 outcomes, including 57 new outcomes for individual patients and family care givers, as well as 7 family-level and 6 community-level outcomes. In addition to label categories, the research covers community settings, and the newest developed taxonomy for NOC. Spanish version also available, ISBN: 84-8174-540-5

Handbook of Aging and the Social Sciences

Handbook of Aging and the Social Sciences PDF Author: Linda George
Publisher: Academic Press
ISBN: 0123808812
Category : Medical
Languages : en
Pages : 407

Book Description
Handbook of Aging and the Social Sciences, Seventh Edition, provides extensive reviews and critical evaluations of research on the social aspects of aging. It also makes available major references and identifies high-priority topics for future research. The book is organized into four parts. Part 1 reviews developments in the field of age and the life course (ALC) studies and presents guidelines on conducting cohort analysis. Part 2 covers the demographic aspects of aging; longevity trends; disability and aging; and stratification and inequality research. Part 3 includes chapters that examine socioeconomic position and racial/ethnic disparities in health at older ages; the role of social factors in the distribution, antecedents, and consequences of depression; and aspects of private wealth transfers and the changing nature of family gift-giving. Part 4 deals with pension reform in Europe; the political activities of older Americans; the future of retirement security; and gender differences in old age. The Handbook is intended for researchers, professional practitioners, and students in the field of aging. It can also serve as a basic reference tool for scholars, professionals, and others who are not presently engaged in research and practice directly focused on aging and the aged. Contains all the main areas of social science gerontological research in one volume Begins with a section on theory and methods Edited by one of the fathers of gerontology (Binstock) and contributors represent top scholars in gerontology

Mini Nutritional Assessment (MNA)

Mini Nutritional Assessment (MNA) PDF Author: Bruno J. Vellas
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805568037
Category : Medical
Languages : en
Pages : 202

Book Description
This book is the first of a new series which will present the proceedings of the newly established Nestlé Nutrition Workshop Series: Clinical & Performance Programme aimed at adult nutrition. Undernutrition is a common phenomenon in elderly people, and malnutrition reaches significant levels in those being in hospital, nursing homes or home care programs. Consequences of malnutrition often go unrecognised owing to the lack of specific validated instruments to assess nutritional status in frail elderly persons. The Mini Nutritional Assessment (MNA) provides a single, rapid assessment of nutritional status in the elderly of different degrees of independence, allowing the prevalence of protein-energy malnutrition to be determined and to evaluate the efficacy of nutritional intervention and strategies. Easy, quick and economical to perform, it enables staff to check the nutritional status of elderly people when they enter hospitals or institutions and to monitor changes occurring during their stay. Moreover, the MNA is predictive of the cost of care and length of stay in hospital. This publication will be of immense assistance to heads of geriatric teaching units, teachers in nutrition, clinicians general practitioners and dieticians, enabling them to better detect, recognise and start treatment of malnutrition in the elderly.

Bates' Guide to Physical Examination and History Taking

Bates' Guide to Physical Examination and History Taking PDF Author: Lynn S. Bickley, M.D.
Publisher:
ISBN: 9781469863771
Category : Medical
Languages : en
Pages : 994

Book Description
This package contains the following products: 9781609137625 Bickley Bates' Guide to Physical Examination and History-Taking, North American Edition, 11e 9781469855127 Bickley BatesVisualGuide.com