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Author: Julie Bruton-Seal Publisher: Rowman & Littlefield ISBN: 0762777362 Category : Reference Languages : en Pages : 257
Book Description
In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).
Author: Julie Bruton-Seal Publisher: Rowman & Littlefield ISBN: 0762777362 Category : Reference Languages : en Pages : 257
Book Description
In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).
Author: Debi Lewis Publisher: Rowman & Littlefield ISBN: 1538156660 Category : Health & Fitness Languages : en Pages : 189
Book Description
In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.
Author: Michael Mucz Publisher: University of Alberta ISBN: 1772126535 Category : History Languages : en Pages : 297
Book Description
Michael Mucz's prolonged primary research into Ukrainian-Canadian folk history culminates in Baba's Kitchen Medicines. This book bursts with the cultural memory of pioneering folk from Canada's prairieland. From fever to frostbite, this incomparable compendium of tinctures, poultices, salves, decoctions, infusions, plasters, and tonics will fascinate and often mortify readers from all walks of life. The comprehensiveness of Mucz's research and interviews framed with deftly painted historical, cultural, and botanical backgrounds guarantee that this chapter of the Canadian story will continue to be told for generations to come. It is a deep, charming, and often moving work of intricate anthropology that will stir scholar and non-specialist alike.
Author: Michael Mucz Publisher: University of Alberta ISBN: 088864681X Category : History Languages : en Pages : 293
Book Description
Michael Mucz's prolonged primary research into Ukrainian-Canadian folk history culminates in Baba's Kitchen Medicines. This book bursts with the cultural memory of pioneering folk from Canada's prairieland. From fever to frostbite, this incomparable compendium of tinctures, poultices, salves, decoctions, infusions, plasters, and tonics will fascinate and often mortify readers from all walks of life. The comprehensiveness of Mucz's research and interviews framed with deftly painted historical, cultural, and botanical backgrounds guarantee that this chapter of the Canadian story will continue to be told for generations to come. It is a deep, charming, and often moving work of intricate anthropology that will stir scholar and non-specialist alike.
Author: Guru Dharma Singh Khalsa Publisher: Simon and Schuster ISBN: 1439107599 Category : Medical Languages : en Pages : 298
Book Description
A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.
Author: John La Puma Publisher: Harmony ISBN: 0307394638 Category : Cooking Languages : en Pages : 322
Book Description
Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
Author: Julie Bruton-Seal Publisher: Simon and Schuster ISBN: 1510757058 Category : Health & Fitness Languages : en Pages : 406
Book Description
A complete herbal handbook of home cures and kitchen remedies from the team behind Backyard Medicine and Backyard Medicine for All! Originally published in the UK as Kitchen Medicine. Years ago, every household practiced kitchen medicine. Doctors were expensive and people were self-reliant—even when it came to health care. Today, doctors are more expensive and we've become much less self-reliant. Now Home Remedies revives that lost tradition of the kitchen as pharmacy. Learn how: Fennel wards off symptoms of menopause Garlic reduces cholesterol levels Lemon relieves rheumatism Ginger treats a cold An olive oil purge can eliminate gallstones Sore joints are eased with mustard So much more! With great original photography, foolproof recipes, and fascinating insights into the history of these household ingredients, Home Remedies gives you the "medicinal intelligence" to create your own remedies and cures from the remarkable treasures found sitting in your kitchen right now.
Author: Sarah Kate Benjamin Publisher: Shambhala Publications ISBN: 0834843048 Category : Cooking Languages : en Pages : 289
Book Description
With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.
Author: Felicia Cocotzin Ruiz Publisher: Shambhala Publications ISBN: 0834843862 Category : Health & Fitness Languages : en Pages : 361
Book Description
Winner of the 2022 Eating the West Award! Winner of the League of United Latin American Citizens (LULAC) Book Award! An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements. These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well. In chapters organized by each element, readers will first find recipes and advice for: Promoting inner harmony through Hydrotherapy for Headache Relief, Mayan Tea to Calm the Mind, or Ginger Fire Honey Chews Nurturing beauty inside and out with Tepezcohuite Honey Mask, Salt of the Earth Deodorant, or Sweetwater Herbal Mouth Rinse Taking care of the spirit by creating an ancestral altar, making loose incense, or performing a Mayan Bajo Steaming Ritual
Author: Julie Bruton-Seal
Author: Julie Bruton-Seal
Author: Debi Lewis
Author: Michael Mucz
Author: Michael Mucz
Author: Guru Dharma Singh Khalsa
Author: John La Puma
Author: Julie Bruton-Seal
Author: Kami McBride
Author: Sarah Kate Benjamin
Author: Felicia Cocotzin Ruiz