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Author: Hayashi Tomio Publisher: Wind School ISBN: 0979269776 Category : Sports & Recreation Languages : en Pages : 581
Book Description
Title: This work is the result of thirty years of observations about the function and behavior of Ki (vital energy) in traditional martial arts. Master teacher, Hayashi Tomio, author and Buddhist monk, with over a half century of teaching experience, leads readers into the extraordinary realm of internal martial practice with a revolutionary perspective that the effortless power derived from proper Ki technique may be the result of human's ability to control their bioelectric field as a signaling mechanism to charge their musculature for impressive gains. Hayashi lays out the amazing Ki principles and techniques embedded in most traditional forms. Electrifying your practice takes on literal meaning. Through the Kiko lens Hayashi answers many longstanding questions about the traditional martial arts such as the hidden reason why martial artists are told to keep their knees precisely bent, to crescent their step, to bend their wrist during certain parries, to make certain tonal sounds, to breathe deep into the belly, to stomp their foot, lift their heel, or turn the feet inward or outward in various postures, or to pause at certain points in a kata. Learn about the startling distinctions between open and closed hand moves, why katas should start in a specific cardinal direction, why the arms should or should not cross with certain limb configurations, why turns in a kata are often 45 or 90 degree angles, why duration; the amount of time expended during strength moves, exerts an unusual influence on body-generated power, why certain tonal kiai's are made in kata, why moves done in sets of two or three should not be identical. Learn how to increase both your speed and punching power. Learn about the hidden effects of using certain weapons. For instance, a long or short bo (staff) has a Yin and Yang end. A steel blade can cut meridians without contact. Sai act like lightning rods drawing Ki into a user's body, how simple visualizations can double your strength or make a lock placed upon you difficult to achieve, how redirecting your Ki can seal against pressure point strikes, how everyone possess a unique energy signature—and more.
Author: Hayashi Tomio Publisher: Wind School ISBN: 0979269776 Category : Sports & Recreation Languages : en Pages : 581
Book Description
Title: This work is the result of thirty years of observations about the function and behavior of Ki (vital energy) in traditional martial arts. Master teacher, Hayashi Tomio, author and Buddhist monk, with over a half century of teaching experience, leads readers into the extraordinary realm of internal martial practice with a revolutionary perspective that the effortless power derived from proper Ki technique may be the result of human's ability to control their bioelectric field as a signaling mechanism to charge their musculature for impressive gains. Hayashi lays out the amazing Ki principles and techniques embedded in most traditional forms. Electrifying your practice takes on literal meaning. Through the Kiko lens Hayashi answers many longstanding questions about the traditional martial arts such as the hidden reason why martial artists are told to keep their knees precisely bent, to crescent their step, to bend their wrist during certain parries, to make certain tonal sounds, to breathe deep into the belly, to stomp their foot, lift their heel, or turn the feet inward or outward in various postures, or to pause at certain points in a kata. Learn about the startling distinctions between open and closed hand moves, why katas should start in a specific cardinal direction, why the arms should or should not cross with certain limb configurations, why turns in a kata are often 45 or 90 degree angles, why duration; the amount of time expended during strength moves, exerts an unusual influence on body-generated power, why certain tonal kiai's are made in kata, why moves done in sets of two or three should not be identical. Learn how to increase both your speed and punching power. Learn about the hidden effects of using certain weapons. For instance, a long or short bo (staff) has a Yin and Yang end. A steel blade can cut meridians without contact. Sai act like lightning rods drawing Ki into a user's body, how simple visualizations can double your strength or make a lock placed upon you difficult to achieve, how redirecting your Ki can seal against pressure point strikes, how everyone possess a unique energy signature—and more.
Author: Hayashi Tomio Publisher: ISBN: 9780979269769 Category : Health & Fitness Languages : en Pages : 0
Book Description
A culmination of thirty years of research on the behavior and use of Ki (vital force) in all manner of traditional martial art technique and formwork by a noted martial art expert. Over 150 images.
Author: Studs Terkel Publisher: New Press/ORIM ISBN: 1595587608 Category : History Languages : en Pages : 641
Book Description
From the Pulitzer Prize–winning author of The Good War: A masterpiece of modern journalism and “a huge anthem in praise of the American spirit” (Saturday Review). In this “invaluable record” of one of the most dramatic periods in modern American history, Studs Terkel recaptures the Great Depression of the 1930s in all its complexity. Featuring a mosaic of memories from politicians, businessmen, artists, striking workers, and Okies, from those who were just kids to those who remember losing a fortune, Hard Times is not only a gold mine of information but a fascinating interplay of memory and fact, revealing how the 1929 stock market crash and its repercussions radically changed the lives of a generation. The voices that speak from the pages of this unique book are as timeless as the lessons they impart (The New York Times). “Hard Times doesn’t ‘render’ the time of the depression—it is that time, its lingo, mood, its tragic and hilarious stories.” —Arthur Miller “Wonderful! The American memory, the American way, the American voice. It will resurrect your faith in all of us to read this book.” —Newsweek “Open Studs Terkel’s book to almost any page and rich memories spill out . . . Read a page, any page. Then try to stop.” —The National Observer
Author: Ruth Wilson Gilmore Publisher: Univ of California Press ISBN: 0520938038 Category : Social Science Languages : en Pages : 413
Book Description
Since 1980, the number of people in U.S. prisons has increased more than 450%. Despite a crime rate that has been falling steadily for decades, California has led the way in this explosion, with what a state analyst called "the biggest prison building project in the history of the world." Golden Gulag provides the first detailed explanation for that buildup by looking at how political and economic forces, ranging from global to local, conjoined to produce the prison boom. In an informed and impassioned account, Ruth Wilson Gilmore examines this issue through statewide, rural, and urban perspectives to explain how the expansion developed from surpluses of finance capital, labor, land, and state capacity. Detailing crises that hit California’s economy with particular ferocity, she argues that defeats of radical struggles, weakening of labor, and shifting patterns of capital investment have been key conditions for prison growth. The results—a vast and expensive prison system, a huge number of incarcerated young people of color, and the increase in punitive justice such as the "three strikes" law—pose profound and troubling questions for the future of California, the United States, and the world. Golden Gulag provides a rich context for this complex dilemma, and at the same time challenges many cherished assumptions about who benefits and who suffers from the state’s commitment to prison expansion.
Author: Tay Vaughan Publisher: Osborne Publishing ISBN: 9780078822254 Category : Computers Languages : en Pages : 636
Book Description
Thoroughly updated for newnbsp;breakthroughs in multimedia nbsp; The internationally bestselling Multimedia: Making it Work has been fully revised and expanded to cover the latest technological advances in multimedia. You will learn to plan and manage multimedia projects, from dynamic CD-ROMs and DVDs to professional websites. Each chapter includes step-by-step instructions, full-color illustrations and screenshots, self-quizzes, and hands-on projects. nbsp;
Author: Viorel Badescu Publisher: Springer Science & Business Media ISBN: 3642279694 Category : Technology & Engineering Languages : en Pages : 771
Book Description
The Earth has limited material and energy resources. Further development of the humanity will require going beyond our planet for mining and use of extraterrestrial mineral resources and search of power sources. The exploitation of the natural resources of the Moon is a first natural step on this direction. Lunar materials may contribute to the betterment of conditions of people on Earth but they also may be used to establish permanent settlements on the Moon. This will allow developing new technologies, systems and flight operation techniques to continue space exploration. In fact, a new branch of human civilization could be established permanently on Moon in the next century. But, meantime, an inventory and proper social assessment of Moon’s prospective energy and material resources is required. This book investigates the possibilities and limitations of various systems supplying manned bases on Moon with energy and other vital resources. The book collects together recent proposals and innovative options and solutions. It is a useful source of condensed information for specialists involved in current and impending Moon-related activities and a good starting point for young researchers.
Author: Robert G. Hoyland Publisher: eBooks2go, Inc. ISBN: 1618131311 Category : History Languages : en Pages : 637
Book Description
This book offers a new approach to the vexing question of how to write the early history of Islam. The first part discusses the nature of the Muslim and non-Muslim source material for the seventh- and eighth-century Middle East and argues that by lessening the divide between these two traditions, which has largely been erected by modern scholarship, we can come to a better appreciation of this crucial period. The second part gives a detailed survey of sources and an analysis of some 120 non-Muslim texts, all of which provide information about the first century and a half of Islam (roughly A.D. 620-780). The third part furnishes examples, according to the approach suggested in the first part and with the material presented in the second part, how one might write the history of this time. The fourth part takes the form of excurses on various topics, such as the process of Islamization, the phenomenon of conversion to Islam, the development of techniques for determining the direction of prayer, and the conquest of Egypt. Because this work views Islamic history with the aid of non-Muslim texts and assesses the latter in the light of Muslim writings, it will be essential reading for historians of Islam, Christianity, Judaism, or Zoroastrianism--indeed, for all those with an interest in cultures of the eastern Mediterranean in its traditional phase from Late Antiquity to medieval times.
Author: Steven Heine Publisher: SUNY Press ISBN: 9780791417737 Category : Philosophy Languages : en Pages : 364
Book Description
This book has three major goals in critically examining the historical and philosophical relation between the writings of Dōgen and the Zen koan tradition. First, it introduces and evaluates recent Japanese scholarship concerning Dōgen's two Shōbōgenzō texts, the Japanese (Kana) collection of ninety-two fascicles on Buddhist topics and the Chinese (Mana) collection of three hundred koan cases also known as the Shōbōgenzō Sanbyakusoku. Second, it develops a new methodology for clarifying the development of the koan tradition and the relation between intellectual history and multifarious interpretations of koan cases based on postmodern literary criticism. Third, the book's emphasis on a literary critical methodology challenges the conventional reading of koans stressing the role of psychological impasse culminating in silence.
Author: Black Belt Magazine Publisher: Black Belt Communications ISBN: 9780897501064 Category : Biography & Autobiography Languages : en Pages : 164
Book Description
Examines the life of martial artist and actor Bruce Lee, following him from his formative years in Hong Kong to his controversial death; discusses his training methods and philosophy of martial arts; looks at his movie work; and includes reminiscences by friends and colleagues.
Author: Hideo Mohri Publisher: Springer ISBN: 9811367566 Category : Science Languages : en Pages : 225
Book Description
This book sheds light on a little-known aspect of the Imperial family of Japan: For three generations, members of the family have devoted themselves to biological research. Emperor Showa (Hirohito) was an expert on hydrozoans and slime molds. His son, Emperor Akihito, is an ichthyologist specializing in gobioid fishes, and his research is highly respected in the field. Prince Akishino, Emperor Akihito’s son, is known for his research on giant catfish and the domestication of fowl, while Prince Hitachi, Emperor Akihito’s brother, has conducted research on cancer in animals. The book shows how they became interested in biology, how seriously they were committed to their research, what their main scientific contributions are, and how their achievements are valued by experts at home and abroad. To commemorate the 60-year reign of Emperor Showa and his longtime devotion to biology, the International Prize for Biology was founded in 1985. The prize seeks to recognize and encourage researches in basic biology. A list of winners and a summary of their research are presented in the last part of the book. The author, an eminent biologist who has given lectures to the Imperial Family, explains their research and tells the fascinating story of biology and the Imperial Family of Japan. The book is a valuable resource, not only for biology students and researchers, but also for historians and anyone interested in science and the Royal and Imperial families.
Author: Hayashi Tomio
Author: Hayashi Tomio
Author: Hayashi Tomio
Author: Studs Terkel
Author: Ruth Wilson Gilmore
Author: Tay Vaughan
Author: Viorel Badescu
Author: Robert G. Hoyland
Author: Steven Heine
Author: Black Belt Magazine
Author: Hideo Mohri