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Author: Susan Zogheib Publisher: Rockridge Press ISBN: 9781623156619 Category : Cooking Languages : en Pages : 0
Book Description
Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.
Author: Susan Zogheib Publisher: Rockridge Press ISBN: 9781623156619 Category : Cooking Languages : en Pages : 0
Book Description
Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.
Author: Lauren Felts Publisher: Ulysses Press ISBN: 1612432743 Category : Health & Fitness Languages : en Pages : 242
Book Description
DIY Detox Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy.The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body’s natural cleansing system, including: • Preventing painful kidney stones • Boosting immune function • Increasing energy • Helping ensure fertility • Improving mood • Curing low-back kidney pain The Miracle Kidney Cleanse is the safest and gentlest way to dissolve kidney-congesting salts, minerals, uric acid and proteins. This straightforward plan also details the daily supplements and foods to eat, as well as the foods to avoid, to keep the kidneys functioning smoothly.
Author: Publisher: jideon francisco marques ISBN: Category : Health & Fitness Languages : en Pages : 343
Book Description
This book will help you identify toxins and teach you how to use Chinese medicine natural detox therapy to dispel them and improve your overall health in a simple way: How to identify toxins in your environment and body. How to check the toxins in your body by observing superficial changes or symptoms. How to detoxify the heart, liver, lungs, spleen and kidneys through TCM food therapy and self-massage. The massage methods and detailed recipes include images and text and are simple and easy to follow. Specific detoxification methods such as beauty and weight loss for those who care about their appearance and weight, increasing longevity for the elderly, healthy growth for children, reducing health risks for those who drink and smoke, and health care tips health for workers.
Author: Kitty Gurkin Rosati Publisher: Simon and Schuster ISBN: 1416537899 Category : Cooking Languages : en Pages : 369
Book Description
Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.
Author: Nicole Centeno Publisher: Rodale ISBN: 162336731X Category : Health & Fitness Languages : en Pages : 226
Book Description
Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.
Author: Gordon Rock Publisher: Gordon Rock ISBN: Category : Cooking Languages : en Pages : 110
Book Description
From time to time the body will require help getting rid of accumulated toxins. However, most often, different diets are used primarily to get rid of extra pounds. Even those who are not overweight, it is useful to periodically have a fasting period to get rid of all the excess toxins in the body, especially after holidays with frequent overeating. Detox is one of the most fashionable beauty trends. Cosmetics manufacturers produce detox creams, masks and cleansers, and, of course, they have an effect. But, as you know, beauty begins from the inside, and therefore a detox diet should be the first step in cleansing the body. Like any other diet, detox diets have positive and negative points. Many people really feel more energetic, lighter and generally better after doing a detox. Nutritionists explain that this happens for two reasons: the first is the legendary placebo effect, and the second is the lack of processed foods in the diet. The reason why a detox diet improves the general condition of the body is because the individual starts getting proper nutrition. So, a healthy diet with enough protein, proper fat and fiber will definitely work just as well as, or most likely better than, popular detox programs. Keep this in mind before changing your diet for the purpose of losing weight or healing. A cleanse removes all of the built-up toxins from your body. When your body is full of those toxins, it can make you feel sluggish and bloated, and it saps all the energy right out of you. If you have digestive system issues such as indigestion, constipation, flatulence or acid reflux symptoms, a detox recipe can help clear these problems right up. Some of the highlighted issues in this book include: • What detox and detox diet are • The health benefits of the detoxification • How a detox affects an individual • Easy recipes for people to get started on the detox journey! You may perceive whole idea of the Paleo diet is complex but this guide will help you learn how to make it easier as an everyday meal and most importantly how to enjoy it.
Author: Evelyn Sheroy Publisher: Lulu.com ISBN: 1794807756 Category : Cooking Languages : en Pages : 74
Book Description
Detox recipes is a clear-cut, effective, wholesome detox plan that will cleanse your liver kidney and blood, which would automatically reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to rescue ther liver, kidney and blood from life-wasting toxins. Now it's your turn! Have you thought of focusing on one facet of your well-being to transform all the other aspects of your wellness--and simultaneously prevent health problems you didn't even know were lurking beneath the surface? The cause of illness is poison (acidosis), i.e., toxins from our food, water and air. No genuine healing can proceed in such a toxified environment. These book is to treat the cause of illness, not the symptoms! The Detox Formula Sourcebook shows you how to use raw foods and herbs as of the primary means of detoxification, healing, and ultimate regeneration of weak or diseased cells.
Author: Jo Schaalman Publisher: Penguin ISBN: 1615649263 Category : Cooking Languages : en Pages : 693
Book Description
Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse. Are you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and find joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman and Jules Peláez have helped thousands of clients lose weight, heal their bodies, and regain vitality. In The Conscious Cleanse Cookbook, Jo and Jules share over 150 simple recipes that are packed with veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether you've committed to the Conscious Cleanse or you're just looking for an amazing repertoire of healthy, wholesome, delicious foods, this cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an occasional Jalapeño Mezcal Margarita. No deprivation, no calorie counting. Just healthy, easy recipes for every meal of the day. • Informative - Learn the basics of the Conscious Cleanse plan, including what foods to keep off your plate, and create your own blueprint for success. • Achievable - The Conscious Cleanse 80:20 Plan provides balance that is flexible and sustainable. • Adaptable - There's something for everyone, whether you're plant-based, paleo, or something in between. Helpful tags identify cleanse-friendly recipes, those that fit the 80:20 lifestyle, and low-sugar recipes. • Inspirational - Personal success stories and words of encouragement from Jo and Jules keep you on track and motivated.
Author: Dr. Mark Hyman Publisher: Little, Brown Spark ISBN: 031633880X Category : Cooking Languages : en Pages : 423
Book Description
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Author: Dr. Sam Holen RD Publisher: Dr. Sam Holen RD ISBN: Category : Young Adult Fiction Languages : en Pages : 234
Book Description
Paperback Available On Amazon "How to Prevent & Reverse Kidney Disease Naturally" is a comprehensive guide to help readers understand kidney disease and how to manage it using natural methods. This book is written by experts in the field of natural medicine, who provide easy-to-understand information on how to prevent, halt, and even reverse kidney disease. The book covers various topics, including the different types of kidney disease, risk factors, and common symptoms. It also provides a detailed explanation of how the kidneys work and what can go wrong when they are not functioning properly. The authors then delve into natural methods that can help prevent and manage kidney disease. This includes dietary changes, supplements, herbs, and lifestyle modifications that can improve kidney function and reduce the risk of kidney damage. In addition, the book offers practical advice on how to work with your healthcare team to manage kidney disease, including how to monitor your kidney function and when to seek medical attention. This book is an invaluable resource for anyone looking to take control of their kidney health naturally. Whether you are currently living with kidney disease or simply looking to prevent it, "How to Prevent & Reverse Kidney Disease Naturally" provides the knowledge and tools you need to support your kidney health and lead a healthy, fulfilling life. Don't let kidney disease control your life any longer! Take action now and discover the natural methods to prevent and reverse this debilitating condition. With "How to Prevent & Reverse Kidney Disease Naturally," you can gain the knowledge and tools to improve your kidney function, reduce your risk of complications, and live your life to the fullest. So what are you waiting for with pricing that's just right? Click the "buy now" button to own this resource that you now desire. Take this leap towards better kidney health. Your body will thank you for it!
Author: Susan Zogheib
Author: Susan Zogheib
Author: Lauren Felts
Author: 
Author: Kitty Gurkin Rosati
Author: Nicole Centeno
Author: Gordon Rock
Author: Evelyn Sheroy
Author: Jo Schaalman
Author: Dr. Mark Hyman
Author: Dr. Sam Holen RD