Author: Sandy LewisPublisher:
ISBN: 9781801596763
Category : Cooking
Languages : en
Pages : 104
Book Description
Are you bored with your keto diet? Are you ready to give up, or grab a cheat meal? One of the main reasons we want to cheat on our keto diet is because eating the same foods over and over is repetitive, and that boredom leads to cheat meals, and slip ups that break the cycle of ketosis. If you need a little break from your same old same old foods, then maybe what you need is some new recipes. While a ketogenic diet can be limiting, it can also allow you to indulge in as much savory, delicious meats as you want! You don't have to suffer through another lean chicken breast in extra virgin olive oil, there is a ton of seafood out there that you may have forgotten about in your quest to cut carbs. Inside you'll find recipes for: - Flavorful fish & veggies―Dig in to 100 recipes for breakfasts, snacks, soups, salads, vegetarian and vegan entrees, fish and shellfish entrees, desserts, and more. - An easy 12-day meal plan―Kick-start your journey with a two-week, macro-balanced pescatarian meal plan, complete with shopping lists. - Healthy fats, keto benefits―Unlock the fat-burning benefits of a keto diet with a higher intake of healthy fats from foods like salmon, trout, nuts, avocado, and olive oil. Amp up your keto diet with these new, sumptuous fish and seafood recipes. Grab your copy today to get started!