Author: Bill StarrPublisher:
ISBN:
Category :
Languages : en
Pages : 209
Book Description
˜Theœ Strongest Shall Survive
Author: Bill StarrFree to Move with the Intu-Flow Longevity System
Author: Scott SonnonPublisher:
ISBN: 9780979427565
Category : Mind and body
Languages : en
Pages : 0
Book Description
"Scott Sonnon has done it again - he's created another revolutionary approach to exercise. In Free to Move, Sonnon presents his "Intu-Flow Longevity System" which promotes a full range of motion in our joints. Sonnon's work is unique and special because he draws on a holistic collection of modalities. Sonnon uses exercise therapeutically and this text is a must have for yoga teachers, yoga therapists, and cranial sacral workers. I'm a huge fan of Makunda Stiles' Structural Yoga Therapy and often use his joint warm ups while teaching yoga. As a teacher, I always yearn for more joint exercises to use in my classes. Sonnon provides an entire text devoted to joint mobility. This book offers yoga teachers and physical trainers a wealth of movements to keep their clients inspired and focused on joint health. The results are amazing - you will feel an opening and release that is seldom experienced in traditional exercise or even in yoga.
Guide to Foreign and International Legal Citations
Author: Publisher:
ISBN:
Category : Annotations and citations (Law)
Languages : en
Pages : 300
Book Description
"Formerly known as the International Citation Manual"--p. xv.
Asian Courts in Context
Author: Jiunn-rong YehPublisher: Cambridge University Press
ISBN: 1107066085
Category : Law
Languages : en
Pages : 633
Book Description
Analyzes courts in fourteen selected Asian jurisdictions to provide the most up-to-date and comprehensive interdisciplinary book available.
Karate
Author: Bruce TegnerPublisher:
ISBN: 9780553233094
Category : Sports & Recreation
Languages : en
Pages : 244
Book Description
An introduction to karate techniques from basic to advanced, emphasizing safety, health, and fitness.
Re-theorizing Discipline in Education
Author: Zsuzsa Millei (Ed)Publisher: Peter Lang
ISBN: 9781433109669
Category : Education
Languages : en
Pages : 212
Book Description
understandings that can make a difference in students' lives. --
Bruce Lee's Fighting Method
Author: Bruce LeePublisher: Black Belt Communications
ISBN: 9780897500531
Category : Self-Help
Languages : en
Pages : 132
Book Description
Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.
Asian Development Outlook 2020 Update
Author: Asian Development BankPublisher: Asian Development Bank
ISBN: 9292623621
Category : Business & Economics
Languages : en
Pages : 415
Book Description
Developing Asia has suffered as the COVID-19 pandemic persists. Growth, trade, and tourism collapsed in 2020, leading to the region’s first economic contraction in nearly 6 decades. Governments across Asia acted quickly to contain the virus and its economic effects, and signs of bottoming out have now appeared. Inflation remains benign, constrained by depressed demand and declining food prices. A prolonged pandemic is the primary downside risk to the outlook. Persistent or renewed outbreaks and a return to stringent containment could possibly derail the recovery and trigger financial turmoil. Recovery depends on measures to address the health crisis and on continued policy support. The pandemic has highlighted the importance of wellness, both physical and mental. Wellness—the pursuit of holistic health and well-being—is a component of the UN’s Sustainable Development Goals. This report evaluates the state of wellness in Asia, documents how the wellness economy is a large and growing part of the region’s economy, and discusses how policy makers can promote wellness by creating healthy living environments, encouraging physical activity and healthy diets, and enhancing workplace wellness.
Aikido and the Dynamic Sphere
Author: Adele WestbrookPublisher: Tuttle Publishing
ISBN: 1462907547
Category : Sports & Recreation
Languages : en
Pages : 402
Book Description
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!
Pananandata
Author: Amante P. Marinas, Sr.Publisher:
ISBN: 9780865682658
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 187
Book Description
Once the sole property of the Philippines, the balisong is quickly gaining favor with practitioners throughout the world as a weapon with infinite possibilities. Balisongs are now made in Taiwan, Japan, the United States, Spain, Pakistan and in many other countries. Causing this dramatic upsurge in interest is the challenge of finding and executing as many openings as possible.