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Author: Gillian "Gus" Andrews Publisher: MIT Press ISBN: 0262538768 Category : Computers Languages : en Pages : 381
Book Description
How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Feeling overwhelmed by an avalanche of online content? Anxious about identity theft? Unsettled by the proliferation of fake news? Welcome to the digital revolution. Wait—wasn't the digital revolution supposed to make our lives better? It was going to be fun and put the world at our fingertips. What happened? Keep Calm and Log On is a survival handbook that will help you achieve online mindfulness and overcome online helplessness—the feeling that tech is out of your control—with tips for handling cybersecurity, creepy ads, untrustworthy information, and much more. Taking a cue from the famous World War II morale-boosting slogan (“Keep Calm and Carry On”), Gus Andrews shows us how to adapt the techniques our ancestors used to survive hard times, so we can live our best lives online. She explains why media and technology stress us out, and offers empowering tools for coping. Mindfulness practices can help us stay calm and conserve our attention purposefully. Andrews shares the secret of understanding our own opinions'' “family trees” in order to identify misleading “fake news.” She provides tools for unplugging occasionally, overcoming feelings that we are “bad at technology,” and taking charge of our security and privacy. Andrews explains how social media algorithms keep us from information we need and why “creepy ads” seem to follow us online. Most importantly, she urges us to work to rebuild the trust in our communities that the internet has broken.
Author: Gillian "Gus" Andrews Publisher: MIT Press ISBN: 0262538768 Category : Computers Languages : en Pages : 381
Book Description
How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Feeling overwhelmed by an avalanche of online content? Anxious about identity theft? Unsettled by the proliferation of fake news? Welcome to the digital revolution. Wait—wasn't the digital revolution supposed to make our lives better? It was going to be fun and put the world at our fingertips. What happened? Keep Calm and Log On is a survival handbook that will help you achieve online mindfulness and overcome online helplessness—the feeling that tech is out of your control—with tips for handling cybersecurity, creepy ads, untrustworthy information, and much more. Taking a cue from the famous World War II morale-boosting slogan (“Keep Calm and Carry On”), Gus Andrews shows us how to adapt the techniques our ancestors used to survive hard times, so we can live our best lives online. She explains why media and technology stress us out, and offers empowering tools for coping. Mindfulness practices can help us stay calm and conserve our attention purposefully. Andrews shares the secret of understanding our own opinions'' “family trees” in order to identify misleading “fake news.” She provides tools for unplugging occasionally, overcoming feelings that we are “bad at technology,” and taking charge of our security and privacy. Andrews explains how social media algorithms keep us from information we need and why “creepy ads” seem to follow us online. Most importantly, she urges us to work to rebuild the trust in our communities that the internet has broken.
Author: Kurani Marsters Publisher: Kurani Marsters ISBN: 0987662937 Category : Biography & Autobiography Languages : en Pages : 61
Book Description
Keep Calm and Carry on (my second book) delves deeper into my past and the anxiety itself in an attempt to discover why the anxiety came about and how past experiences have impacted on my anxiety. This book will hopefully inspire you to do some investigating of your own into your anxiety and help you to overcome it.
Author: Teresa Grainger Publisher: Psychology Press ISBN: 9780415327664 Category : Education Languages : en Pages : 324
Book Description
For this essential collection of readings on literacy and language, Teresa Grainger has carefully chosen journal articles and book chapters which offer significant and serious insights into the world of literacy in the twenty-first century.
Author: C.S. FUNDINGSLAND Publisher: C.S.FUNDINGSLAND ISBN: 1733913262 Category : Education Languages : en Pages : 100
Book Description
I'M READY TO READ teaches the Alphabet and over 600 words! Students work at their own pace. No Phonics! Three color-coded levels to choose: Alphabet, 100 Words, or 500 Words.
Author: Cheryl O’Donoghue MS Publisher: Archway Publishing ISBN: 1480857912 Category : Business & Economics Languages : en Pages : 96
Book Description
I intended to skim this book to get the gist of it, but was immediately sucked in. Love it! Khali Henderson, Senior Partnerwww.buzztheorystrategies.com I love Cheryls engaging writing style and how she captured important advice and guidance from impressive and authentic women including herself! Jacqui Neurauter, BodyMind Therapist and Coach, president and co-founder of the Veterans Restorative Projectwww.harmoniouspathways.com How to Be a Woman in Business is a provocative, quick read for all womenwhether youve just started a career in business, or already logged a few miles and are ready to get re-inspired. Author Cheryl ODonoghue, a successful businesswoman and certified business and life coach, interviews seven fascinating women and shares practical insightslessons learned and real-life stories that will encourage you to become the self-empowered businesswoman you were meant to be. Learn how to recognize and apply success strategies from relatable women; determine your financial value at work and ask for promotions and salary bumps with confidence; create more productive business relationships; overcome obstacles in the workplace; and develop a heightened sense of self-awareness. The author also shares a powerful self-exploration exercise she calls Your Seven Circles, which helps you look within to better understand your strengths, values, and desires, and then shows you how to take inspired action to create a career that aligns with who you really are and whats most important to you in life. Be true to yourself. This book shows you how!
Author: Gillian "Gus" Andrews
Author: Gillian "Gus" Andrews
Author: Kurani Marsters
Author: Teresa Grainger
Author: C.S. FUNDINGSLAND
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Author: 
Author: Cheryl O’Donoghue MS
Author: Mary Bond
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Author: