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Author: Mark Reinecke Publisher: New Harbinger Publications ISBN: 1608820750 Category : Self-Help Languages : en Pages : 146
Book Description
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Mark Reinecke Publisher: New Harbinger Publications ISBN: 1608820750 Category : Self-Help Languages : en Pages : 146
Book Description
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: William Hairston Publisher: iUniverse ISBN: 0595334822 Category : African Americans Languages : en Pages : 279
Book Description
I T ' S H U M A N N A T U R E SEVEN STORIES ILLUSTRATING NATURE'S CONTROL OF HUMAN ACTIONS AND REACTIONS "AFFIRMATIVE ACTION" The re-segregation of the town's public high school, because of the flight of the white student population, forged a riff between a politically ambitious father, who was campaigning for a top municipal office, and his veteran son who wanted to get his high school diploma. "HOME FOR CHRISTMAS" A family's Christmas was nearly ruined when the parents took their two children on a tropical vacation for the holidays. "UP AGAINST IT" When an Assistant Bank Manager lost his job, wife, home and money, he became a criminal in his quest to get back to his hometown to start over. "OH, DANNY BOY" A young man's driving ambition to become a successful rhythm'n'blues entertainer caused him to hurt the ones who cared most for his success and well-being. BOOKER T. WASHINGTON AND JULIUS ROSENWALD, AND THEIR "INVESTMENT IN PEOPLE ." "PEACE ON EARTH" (A Play) Astronauts are shuttled into space, to repair a spaceship, when one has a nightmarish dream about the outbreak of global conflict and destruction their mission could cause. "SENIOR PASSION" A small clique of senior ladies in an Assisted Living Residence organize a club to bolster the sex drive of their significant other and themselves.
Author: Annegret Werner Shaw Publisher: iUniverse ISBN: 1462083773 Category : Fiction Languages : en Pages : 374
Book Description
When seventy-nine-year-old Anton Watson enters Serenity Haven, an Alzheimer's facility in Tomball, Texas, he seems like an ordinary, frail, old man. No one would guess that Anton has lived a double life since he was a boy of thirteen growing up on a small farm in the south Texas valley. In a short period of time when he is a teen, Anton loses his mother, his father, and the family's farm. It's on this farm that evil takes hold of the young boy. Anton's rage is at first directed toward the farm's animals; he knows that acting on his other fantasies and thoughts will lead him straight to prison and even death row. But one stormy night, he can't control his urges, and a serial murderer is born. Neither his wife, Doris, nor his son, Victor, knew they were living with a killer. His motto be patient, be wise, and be fast served him well, and he has gone unnoticed by the police for over fifty years. Old age and a frail body put a stop to his malevolent behavior more than a decade ago. Now living in an Alzheimer's facility, his horrible deeds come to the forefront as he loses his short-term memory and dives deeper and deeper into his horror-filled past.
Author: Joyce C. Gerrish Publisher: Balboa Press ISBN: 1452522626 Category : Religion Languages : en Pages : 287
Book Description
Have you ever wondered "Why am I here on Earth? What is my purpose?" Life is a marvelous adventure. We are each a magnificent being with the spark of the Divine within our heart and soul. We are all here on Earth together to create something wonderful--the potential is unlimited. Destiny is calling us. Together with God we can create miracles in our own lives and help lift those around us. It is possible! The purpose of this book is to help you, step by step, actualize more and more the amazing person you really are. Each chapter focuses on a different Divine Quality which you can learn to enhance in your life: Wisdom, Power, Love, Freedom, Peace, Purpose, Illumination, Healing, Joy, Clarity, Transformation, and more. Each chapter is like a multimedia life expanding workshop with inspired insights and guidance, extensive uplifting art, heartwarming personal testimonies from fellow seekers, and free access to audio meditations and soul songs by Joyce through the accompanying website. There are also questions to reflect on and discuss, and action suggestions. Experience this life enriching journey on your own, or enjoy it with friends as a support group. Learn about intuition, energy and auras, meditation, natural foods and healing, illumination, soul mission, mystical philosophy, and abundance in harmony with the healing of our planet.
Author: Lavay, Barry Publisher: Human Kinetics ISBN: 145046579X Category : Education Languages : en Pages : 296
Book Description
Positive Behavior Management in Physical Activity Settings, Third Edition, offers creative ways to facilitate appropriate and responsible behaviors as well as to prevent and redirect disruptive behaviors.
Author: Carol C. Donley Publisher: Kent State University Press ISBN: 9780873386531 Category : Literary Collections Languages : en Pages : 380
Book Description
This is the companion text to The Tyranny of the Normal: An Anthology. It examines the issues of abnormalities in mental health, intelligence, and sexual behaviour. Both books are comprised of literary and fictional readings and commentary by health care professionals and medical ethicists.
Author: Georgia A. DeGangi Publisher: Academic Press ISBN: 0128098775 Category : Psychology Languages : en Pages : 485
Book Description
Pediatric Disorders of Regulation in Affect and Behavior, second edition is a skills-based book for mental health professionals working with children experiencing disorders of self-regulation. These children are highly sensitive to stimulation from the environment, emotionally reactive, and have difficulty maintaining an organized and calm state of being. Children with these struggles often have difficulty adapting to changing demands at home and school. The child may additionally struggle with bipolar or mood disorder, anxiety, depression, obsessive–compulsive disorder, Asperger's syndrome, eating or sleep disorders, and/or attention-deficit disorder. This book will help professionals integrate treatment strategies that address the individual's regulatory, sensory integration, and mental health problems. The book is organized with each chapter discussing a different form of dysregulation in eating, sleep, mood regulation, anxiety, attention, and behavioral control. Chapters begin with developmental and neurobiological underpinnings of the problem, include clinical observations, and close with diagnosis and treatment strategies. Recommended treatments integrate aspects of dialectical behavioral therapy, mind–body therapies and sensory integration techniques, and interpersonal therapy. Checklists for diagnosis and treatment planning are included at the conclusion of each chapter with an appendix of 20 skill sheets for use in treatment. - Practical skill-based treatment book for mental health and occupational therapists - Addresses eating, sleep, mood, attention, and behavioral control - Presents integrated treatment using sensory integration, DBT, interpersonal therapy, and more - Includes checklists and skill sheets for use in treatment
Author: United States. Congress Publisher: ISBN: Category : Law Languages : en Pages : 1390
Book Description
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Author: Mark Reinecke
Author: Mark Reinecke
Author: William Hairston
Author: Harriet U. Fish
Author: Annegret Werner Shaw
Author: Joyce C. Gerrish
Author: 
Author: Lavay, Barry
Author: Carol C. Donley
Author: Georgia A. DeGangi
Author: United States. Congress