Author: Tim Larkin
Publisher: Rodale
ISBN: 1609613589
Category : Sports & Recreation
Languages : en
Pages : 179
Book Description
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Survive the Unthinkable
Author: Tim Larkin
Publisher: Rodale
ISBN: 1609613589
Category : Sports & Recreation
Languages : en
Pages : 179
Book Description
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Publisher: Rodale
ISBN: 1609613589
Category : Sports & Recreation
Languages : en
Pages : 179
Book Description
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Day Zero
Author: Kelly deVos
Publisher: Harlequin
ISBN: 1488038848
Category : Young Adult Fiction
Languages : en
Pages : 428
Book Description
Don’t miss the exhilarating new novel from the author of Fat Girl on a Plane, featuring a fierce, bold heroine who will fight for her family and do whatever it takes to survive. Fans of Susan Beth Pfeffer’s Life As We Knew It series and Rick Yancey’s The 5th Wave series will cheer for this fast-paced, near-future thrill ride. If you’re going through hell…keep going. Seventeen-year-old coder Jinx Marshall grew up spending weekends drilling with her paranoid dad for a doomsday she’s sure will never come. She’s an expert on self-heating meal rations, Krav Maga and extracting water from a barrel cactus. Now that her parents are divorced, she’s ready to relax. Her big plans include making it to level 99 in her favorite MMORPG and spending the weekend with her new hunky stepbrother, Toby. But all that disaster training comes in handy when an explosion traps her in a burning building. Stuck leading her headstrong stepsister, MacKenna, and her precocious little brother, Charles, to safety, Jinx gets them out alive only to discover the explosion is part of a pattern of violence erupting all over the country. Even worse, Jinx’s dad stands accused of triggering the chaos. In a desperate attempt to evade paramilitary forces and vigilantes, Jinx and her siblings find Toby and make a break for Mexico. With seemingly the whole world working against them, they’ve got to get along and search for the truth about the attacks—and about each other. But if they can survive, will there be anything left worth surviving for?
Publisher: Harlequin
ISBN: 1488038848
Category : Young Adult Fiction
Languages : en
Pages : 428
Book Description
Don’t miss the exhilarating new novel from the author of Fat Girl on a Plane, featuring a fierce, bold heroine who will fight for her family and do whatever it takes to survive. Fans of Susan Beth Pfeffer’s Life As We Knew It series and Rick Yancey’s The 5th Wave series will cheer for this fast-paced, near-future thrill ride. If you’re going through hell…keep going. Seventeen-year-old coder Jinx Marshall grew up spending weekends drilling with her paranoid dad for a doomsday she’s sure will never come. She’s an expert on self-heating meal rations, Krav Maga and extracting water from a barrel cactus. Now that her parents are divorced, she’s ready to relax. Her big plans include making it to level 99 in her favorite MMORPG and spending the weekend with her new hunky stepbrother, Toby. But all that disaster training comes in handy when an explosion traps her in a burning building. Stuck leading her headstrong stepsister, MacKenna, and her precocious little brother, Charles, to safety, Jinx gets them out alive only to discover the explosion is part of a pattern of violence erupting all over the country. Even worse, Jinx’s dad stands accused of triggering the chaos. In a desperate attempt to evade paramilitary forces and vigilantes, Jinx and her siblings find Toby and make a break for Mexico. With seemingly the whole world working against them, they’ve got to get along and search for the truth about the attacks—and about each other. But if they can survive, will there be anything left worth surviving for?
Kingdom of the Blazing Phoenix
Author: Julie C. Dao
Publisher: Penguin
ISBN: 1524738344
Category : Young Adult Fiction
Languages : en
Pages : 386
Book Description
This fairy tale retelling lives in a mystical world inspired by the Far East, where the Dragon Lord and the Serpent God battle for control of the earthly realm; it is here that the flawed heroine of Forest of a Thousand Lanterns finally meets her match. An epic fantasy finale to that breathtaking and dazzling story. Princess Jade has grown up in exile, hidden away in a monastery while her stepmother, the ruthless Xifeng, rules as Empress of Feng Lu. But the empire is in distress and its people are sinking into poverty and despair. Even though Jade doesn't want the crown, she knows she is the only one who can dethrone the Empress and set the world right. Ready to reclaim her place as rightful heir, Jade embarks on a quest to raise the Dragon Lords and defeat Xifeng and the Serpent God once and for all. But will the same darkness that took Xifeng take Jade, too? Or will she find the strength within to save herself, her friends, and her empire? Set in an East Asian-inspired fantasy world filled with breathtaking pain and beauty, Kingdom of the Blazing Phoenix is filled with dazzling magic, powerful prose, and characters readers won't soon forget. Fans of Stealing Snow, Red Queen, and The Wrath and the Dawn will hungrily devour this page-turning read. Praise for Kingdom of the Blazing Phoenix: “There aren’t many authors who could so precisely undo their first book with their second, but it is this clever unweaving that shows Dao’s brilliance and skill. With heart-stopping action and wonderful new characters, this is not a sequel to be missed.” —EK Johnston, #1 New York Times bestselling author “A lush, enchanting tale of magic, myth, and absolute courage. At once gorgeously woven and deliciously gruesome, Kingdom of the Blazing Phoenix is a thrilling end to a series that feels like a classic in its own right.” —Natalie Mae, author of The Kinder Poison “Kingdom of the Blazing Phoenix is the stunning counterpoint to Forest of a Thousand Lanterns. A refreshing take on the classic heroine, and an adventure of stories nestled within stories, this is a book fairytale lovers will tuck among their most beloved treasures.” —Emily X.R. Pan, New York Times bestselling author of The Astonishing Color of After “Kingdom of the Blazing Phoenix broke my heart and filled it, all at once. In the process, Julie C. Dao has turned a well-worn tale into something thrilling and new. Ornate, tender, and magical. I could not put this book down.” —Tochi Onyebuchi, author of Beasts Made of Night and Crown of Thunder “Beautifully written and masterfully told, Kingdom of the Blazing Phoenix feels at once timeless and entirely new . . . I loved it with my whole heart.” —Margaret Rogerson, New York Times bestselling author of An Enchantment of Ravens “Utterly brilliant in every way, Kingdom of the Blazing Phoenix is the perfect follow-up to Julie C. Dao’s debut. This is the dark fantasy I've been waiting for, and I can't get enough!” —Beth Revis, New York Times bestselling author of Give the Dark My Love "A grand adventure for fans of fairy tales, fables, and legends coupled with the vibrant history of Chinese dynasties."—Kirkus Reviews * "A top purchase for most fantasy collections." --School Library Journal, starred review
Publisher: Penguin
ISBN: 1524738344
Category : Young Adult Fiction
Languages : en
Pages : 386
Book Description
This fairy tale retelling lives in a mystical world inspired by the Far East, where the Dragon Lord and the Serpent God battle for control of the earthly realm; it is here that the flawed heroine of Forest of a Thousand Lanterns finally meets her match. An epic fantasy finale to that breathtaking and dazzling story. Princess Jade has grown up in exile, hidden away in a monastery while her stepmother, the ruthless Xifeng, rules as Empress of Feng Lu. But the empire is in distress and its people are sinking into poverty and despair. Even though Jade doesn't want the crown, she knows she is the only one who can dethrone the Empress and set the world right. Ready to reclaim her place as rightful heir, Jade embarks on a quest to raise the Dragon Lords and defeat Xifeng and the Serpent God once and for all. But will the same darkness that took Xifeng take Jade, too? Or will she find the strength within to save herself, her friends, and her empire? Set in an East Asian-inspired fantasy world filled with breathtaking pain and beauty, Kingdom of the Blazing Phoenix is filled with dazzling magic, powerful prose, and characters readers won't soon forget. Fans of Stealing Snow, Red Queen, and The Wrath and the Dawn will hungrily devour this page-turning read. Praise for Kingdom of the Blazing Phoenix: “There aren’t many authors who could so precisely undo their first book with their second, but it is this clever unweaving that shows Dao’s brilliance and skill. With heart-stopping action and wonderful new characters, this is not a sequel to be missed.” —EK Johnston, #1 New York Times bestselling author “A lush, enchanting tale of magic, myth, and absolute courage. At once gorgeously woven and deliciously gruesome, Kingdom of the Blazing Phoenix is a thrilling end to a series that feels like a classic in its own right.” —Natalie Mae, author of The Kinder Poison “Kingdom of the Blazing Phoenix is the stunning counterpoint to Forest of a Thousand Lanterns. A refreshing take on the classic heroine, and an adventure of stories nestled within stories, this is a book fairytale lovers will tuck among their most beloved treasures.” —Emily X.R. Pan, New York Times bestselling author of The Astonishing Color of After “Kingdom of the Blazing Phoenix broke my heart and filled it, all at once. In the process, Julie C. Dao has turned a well-worn tale into something thrilling and new. Ornate, tender, and magical. I could not put this book down.” —Tochi Onyebuchi, author of Beasts Made of Night and Crown of Thunder “Beautifully written and masterfully told, Kingdom of the Blazing Phoenix feels at once timeless and entirely new . . . I loved it with my whole heart.” —Margaret Rogerson, New York Times bestselling author of An Enchantment of Ravens “Utterly brilliant in every way, Kingdom of the Blazing Phoenix is the perfect follow-up to Julie C. Dao’s debut. This is the dark fantasy I've been waiting for, and I can't get enough!” —Beth Revis, New York Times bestselling author of Give the Dark My Love "A grand adventure for fans of fairy tales, fables, and legends coupled with the vibrant history of Chinese dynasties."—Kirkus Reviews * "A top purchase for most fantasy collections." --School Library Journal, starred review
Hollow Empire
Author: Sam Hawke
Publisher: Macmillan + ORM
ISBN: 0765396998
Category : Fiction
Languages : en
Pages : 547
Book Description
Moving from poison and treachery to war and witchcraft, Sam Hawke's Poison Wars continue with Hollow Empire, a fabulous epic fantasy adventure perfect for fans of Robin Hobb, Naomi Novik, and Scott Lynch. Poison was only the beginning.... The deadly siege of Silasta woke the ancient spirits, and now the city-state must find its place in this new world of magic. But people and politics are always treacherous, and it will take all of Jovan and Kalina’s skills as proofer and spy to save their country when witches and assassins turn their sights to domination. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Publisher: Macmillan + ORM
ISBN: 0765396998
Category : Fiction
Languages : en
Pages : 547
Book Description
Moving from poison and treachery to war and witchcraft, Sam Hawke's Poison Wars continue with Hollow Empire, a fabulous epic fantasy adventure perfect for fans of Robin Hobb, Naomi Novik, and Scott Lynch. Poison was only the beginning.... The deadly siege of Silasta woke the ancient spirits, and now the city-state must find its place in this new world of magic. But people and politics are always treacherous, and it will take all of Jovan and Kalina’s skills as proofer and spy to save their country when witches and assassins turn their sights to domination. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
City of Lies
Author: Sam Hawke
Publisher: Tor Books
ISBN: 0765396890
Category : Fiction
Languages : en
Pages : 560
Book Description
A master poisoner works beside his sister to defend their city-state when the chancellor he worked undercover to protect is assassinated with an unknown poison at the same time an army lay siege to the city.
Publisher: Tor Books
ISBN: 0765396890
Category : Fiction
Languages : en
Pages : 560
Book Description
A master poisoner works beside his sister to defend their city-state when the chancellor he worked undercover to protect is assassinated with an unknown poison at the same time an army lay siege to the city.
Weapons of Fitness
Author: Avital Zeisler
Publisher: Penguin
ISBN: 0698182847
Category : Sports & Recreation
Languages : en
Pages : 248
Book Description
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Publisher: Penguin
ISBN: 0698182847
Category : Sports & Recreation
Languages : en
Pages : 248
Book Description
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Mastering the Rubber Guard
Author: Eddie Bravo
Publisher: Victory Belt Publishing
ISBN: 9780977731596
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
Publisher: Victory Belt Publishing
ISBN: 9780977731596
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
Into the Wild
Author: Jon Krakauer
Publisher: Anchor
ISBN: 0307476863
Category : Biography & Autobiography
Languages : en
Pages : 241
Book Description
NATIONAL BESTSELLER • In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. Four months later, his decomposed body was found by a moose hunter. This is the unforgettable story of how Christopher Johnson McCandless came to die. "It may be nonfiction, but Into the Wild is a mystery of the highest order." —Entertainment Weekly McCandess had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Not long after, he was dead. Into the Wild is the mesmerizing, heartbreaking tale of an enigmatic young man who goes missing in the wild and whose story captured the world’s attention. Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and, unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw the maps away. Leaving behind his desperate parents and sister, he vanished into the wild. Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interest that borders on obsession, he searches for the clues to the drives and desires that propelled McCandless. When McCandless's innocent mistakes turn out to be irreversible and fatal, he becomes the stuff of tabloid headlines and is dismissed for his naiveté, pretensions, and hubris. He is said to have had a death wish but wanting to die is a very different thing from being compelled to look over the edge. Krakauer brings McCandless's uncompromising pilgrimage out of the shadows, and the peril, adversity, and renunciation sought by this enigmatic young man are illuminated with a rare understanding—and not an ounce of sentimentality. Into the Wild is a tour de force. The power and luminosity of Jon Krakauer's stoytelling blaze through every page.
Publisher: Anchor
ISBN: 0307476863
Category : Biography & Autobiography
Languages : en
Pages : 241
Book Description
NATIONAL BESTSELLER • In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. Four months later, his decomposed body was found by a moose hunter. This is the unforgettable story of how Christopher Johnson McCandless came to die. "It may be nonfiction, but Into the Wild is a mystery of the highest order." —Entertainment Weekly McCandess had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Not long after, he was dead. Into the Wild is the mesmerizing, heartbreaking tale of an enigmatic young man who goes missing in the wild and whose story captured the world’s attention. Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and, unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw the maps away. Leaving behind his desperate parents and sister, he vanished into the wild. Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interest that borders on obsession, he searches for the clues to the drives and desires that propelled McCandless. When McCandless's innocent mistakes turn out to be irreversible and fatal, he becomes the stuff of tabloid headlines and is dismissed for his naiveté, pretensions, and hubris. He is said to have had a death wish but wanting to die is a very different thing from being compelled to look over the edge. Krakauer brings McCandless's uncompromising pilgrimage out of the shadows, and the peril, adversity, and renunciation sought by this enigmatic young man are illuminated with a rare understanding—and not an ounce of sentimentality. Into the Wild is a tour de force. The power and luminosity of Jon Krakauer's stoytelling blaze through every page.
Rooms with a View
Author: Sabine Rewald
Publisher: Metropolitan Museum of Art
ISBN: 1588394131
Category : Art
Languages : en
Pages : 206
Book Description
Catalog of an exhibition held at the Metropolitan Museum of Art, New York, April 5-July 4, 2011.
Publisher: Metropolitan Museum of Art
ISBN: 1588394131
Category : Art
Languages : en
Pages : 206
Book Description
Catalog of an exhibition held at the Metropolitan Museum of Art, New York, April 5-July 4, 2011.
Mac OS X and iOS Internals
Author: Jonathan Levin
Publisher: John Wiley & Sons
ISBN: 111823605X
Category : Computers
Languages : en
Pages : 38
Book Description
An in-depth look into Mac OS X and iOS kernels Powering Macs, iPhones, iPads and more, OS X and iOS are becoming ubiquitous. When it comes to documentation, however, much of them are shrouded in mystery. Cocoa and Carbon, the application frameworks, are neatly described, but system programmers find the rest lacking. This indispensable guide illuminates the darkest corners of those systems, starting with an architectural overview, then drilling all the way to the core. Provides you with a top down view of OS X and iOS Walks you through the phases of system startup—both Mac (EFi) and mobile (iBoot) Explains how processes, threads, virtual memory, and filesystems are maintained Covers the security architecture Reviews the internal Apis used by the system—BSD and Mach Dissects the kernel, XNU, into its sub components: Mach, the BSD Layer, and I/o kit, and explains each in detail Explains the inner workings of device drivers From architecture to implementation, this book is essential reading if you want to get serious about the internal workings of Mac OS X and iOS.
Publisher: John Wiley & Sons
ISBN: 111823605X
Category : Computers
Languages : en
Pages : 38
Book Description
An in-depth look into Mac OS X and iOS kernels Powering Macs, iPhones, iPads and more, OS X and iOS are becoming ubiquitous. When it comes to documentation, however, much of them are shrouded in mystery. Cocoa and Carbon, the application frameworks, are neatly described, but system programmers find the rest lacking. This indispensable guide illuminates the darkest corners of those systems, starting with an architectural overview, then drilling all the way to the core. Provides you with a top down view of OS X and iOS Walks you through the phases of system startup—both Mac (EFi) and mobile (iBoot) Explains how processes, threads, virtual memory, and filesystems are maintained Covers the security architecture Reviews the internal Apis used by the system—BSD and Mach Dissects the kernel, XNU, into its sub components: Mach, the BSD Layer, and I/o kit, and explains each in detail Explains the inner workings of device drivers From architecture to implementation, this book is essential reading if you want to get serious about the internal workings of Mac OS X and iOS.