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Author: Fumio Demura Publisher: Black Belt Communications Incorporated ISBN: 9781581334265 Category : Sports & Recreation Languages : en Pages : 96
Book Description
Book & DVD. Volume 1 includes striking points, target areas, standing positions and hand, elbow, kicking and blocking techniques; basic sparring and self-defence. Aproximate running time: 90 minutes.
Author: Fumio Demura Publisher: Black Belt Communications Incorporated ISBN: 9781581334265 Category : Sports & Recreation Languages : en Pages : 96
Book Description
Book & DVD. Volume 1 includes striking points, target areas, standing positions and hand, elbow, kicking and blocking techniques; basic sparring and self-defence. Aproximate running time: 90 minutes.
Author: Fumio Demura Publisher: Black Belt Communications Incorporated ISBN: 9781581334289 Category : Sports & Recreation Languages : en Pages : 160
Book Description
Book & DVD. This fully illustrated book covers gripping, flipping, stances, blocks, karate and sai similarities, movements, footwork, combinations and sparring. Fumio Demura is an expert in traditional karate weapons and an international ambassador of karate. Approximate running time: 60 minutes.
Author: Mark Richardson Publisher: Penton Overseas, Inc ISBN: 9781741570137 Category : Sports & Recreation Languages : en Pages : 72
Book Description
Generations ago, the banning of weapons in Okinawa created the need for the study of an unarmed style of self-defense, and so the early forms of karate were born. Karate literally translated is 'kara' (empty), and 'te' (hand), or 'way of the empty hand'. Throughout history, many people have enjoyed the individual benefits of studying the art. Now your opportunity to practise conscientiously at home has arrived. Simply Karate is a guide to basic karate etiquette, attitude, technique and application. These are the foundation of your karate and should be rehearsed by the beginner and the advanced student alike. Author Mark Richardson discovered martial arts in Japan at the age of six and became a student of 'Kyokushinkai Karate' at age ten. His love of the art and his competition experience sparked an interest in boxing and other martial arts, developing in him a positive attitude and interest in health and fitness. Simply Karate follows Mark's other successful titles, the kick boxercise workout DVD and book FIGHTING FIT; and the cardio and strength workout DVD and book SIMPLY BALL & BAND. "If you fall in love with the art of karate as I have, you will develop a devotion to the fitness aspect of your training as you concentrate more and more on perfecting your technique, speed and power." - Mark Richardson Karate will ultimately affect your whole body. Your flexibility will increase, along with your physical fitness, and as a consequence your strength and stamina will also improve. Join Mark on the journey through Simply Karate. Your karate and your body will both benefit from the book and DVD workout. Book jacket.
Author: Graeme Lund Publisher: Tuttle Publishing ISBN: 9780804841115 Category : Sports & Recreation Languages : en Pages : 192
Book Description
From the first enthusiastic kiai in the dojo to the solemn black belt presentation ceremony, students learn that karate is all about fitness, confidence, discipline and respect. The Essential Karate Book is an in-depth reference that will assist students and instructors as they plot their course through karate instruction with 20 chapters covering practically every aspect of karate. A major strength of the book is the large number of diagrams provided in addition to the photographs. This is a comprehensive general karate reference for Western audiences.
Author: Fumio Demura Publisher: Black Belt Communications Incorporated ISBN: 9781581334296 Category : Sports & Recreation Languages : en Pages : 184
Book Description
Book & DVD. Fumio Demura, who studied under Taira Shinken, covers stances, striking, blocking, combinations, sparring and an entire kata. Demura is considered among the finest bo experts of the modern age. Approximate running time: 60 minutes.
Author: Graeme Lund Publisher: Tuttle Publishing ISBN: 9784805314944 Category : Sports & Recreation Languages : en Pages : 208
Book Description
The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Author: Fumio Demura Publisher: Black Belt Communications ISBN: 9780897500050 Category : Sports & Recreation Languages : en Pages : 102
Book Description
Striking points, target areas, stances, hand, elbow and foot techniques, and methods of blocking are covered in this fully illustrated book on shito-ryu, one of the four major styles of Japanese karate.
Author: Fumio Demura Publisher: Black Belt Communications Incorporated ISBN: 9781581334272 Category : Sports & Recreation Languages : en Pages : 144
Book Description
Book & DVD. All-Japan Karate Champion Demura demonstrates the movements and fighting applications of the nunchaku. This book features gripping stances, blocking, striking, footwork, nunchaku and karate similarities, and more than 20 defences against other weapons.
Author: Ashley Martin Publisher: Tuttle Publishing ISBN: 9780804846141 Category : Sports & Recreation Languages : en Pages : 0
Book Description
The Complete Martial Arts Training Manual is a book/DVD combo designed for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. In expanding his own martial arts knowledge, Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. With an instructional DVD included, The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist. Chapters include: Learning the Aspects of Fighting—an introduction The Way of the Warrior—definition of a martial art; limitations of ground fighting; a complete martial artist A Catalog of Martial Arts—Kung fu; Jujutsu (or jiujitsu); Aikido; Judo; Karate; Kickboxing; Taekwondo; Boxing; Wrestling; and more Combat Basics—fighting ranges; reflex training; basic combat techniques Hand and Elbow Strikes—jabbing punch; hook punch; uppercut; superman punch; and more Defenses—slip; duck; block; two-handed defense Foot and Knee Strikes—front kick; roundhouse; tornado kick; flying knee strike Break Falling—front break fall; back break fall; side break fall; front rolling break fall; break falling myths Takedowns—hip throw; shoulder throw; side sacrifice throw; the sprawl Locks and Choke Holds—arm lock; Americana; rear naked choke; cross choke Ground Fighting—shoulder hold; chest hold; guard; passing the guard Stretching for the Martial Artist—leg flexibility; arm flexibility Nutrition for the Martial Artist—food pyramid; pre-exercise nourishment; reducing body fat; weight gain program
Author: Fumio Demura
Author: Fumio Demura
Author: Fumio Demura
Author: Mark Richardson
Author: Graeme Lund
Author: Fumio Demura
Author: Graeme Lund
Author: Fumio Demura
Author: Fumio Demura
Author: Ashley Martin
Author: Mark Richardson