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Kailee's Flower Power

Kailee's Flower Power PDF Author: Samantha Peacock
Publisher: Paper Peacock
ISBN: 9781735309804
Category :
Languages : en
Pages : 42

Book Description
A Children's Book about Kindness

Kailee's Flower Power

Kailee's Flower Power PDF Author: Samantha Peacock
Publisher: Paper Peacock
ISBN: 9781735309804
Category :
Languages : en
Pages : 42

Book Description
A Children's Book about Kindness

The Humane Gardener

The Humane Gardener PDF Author: Nancy Lawson
Publisher: Chronicle Books
ISBN: 1616896175
Category :
Languages : en
Pages : 226

Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.

The Pain We Carry

The Pain We Carry PDF Author: Natalie Y. Gutiérrez
Publisher: New Harbinger Publications
ISBN: 1684039339
Category : Self-Help
Languages : en
Pages : 256

Book Description
It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. In The Pain We Carry, you’ll find powerful tools to help you understand and begin healing from repeated trauma. You’ll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You’ll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you’ll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system. It’s time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.

The Wisdom of Anxiety

The Wisdom of Anxiety PDF Author: Sheryl Paul
Publisher: Hachette UK
ISBN: 1783253452
Category : Health & Fitness
Languages : en
Pages : 218

Book Description
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.

Dogtography

Dogtography PDF Author: Kaylee Greer
Publisher: Rocky Nook, Inc.
ISBN: 1681986493
Category : Photography
Languages : en
Pages : 1025

Book Description
If you want to learn to create out-of-this-world photos that capture the heart and soul of a dog, you've come to the right place. Whether you're a professional looking to up your dog photography game, or an amateur striving to take better pictures of your four-legged best friend, Dogtography is your guide to crafting jaw-dropping photographs that are exploding with personality. And there is no better teacher than Kaylee Greer, one of the world's most in-demand dog photographers. Kaylee travels the globe photographing dogs for some of the biggest pet brands on Earth, teaches industry-renowned workshops, and stars in Nat Geo Wild's original television mini-series Pupparazzi, chronicling her colorful adventures photographing dogs across America.

Dogtography is jam-packed with tips and tricks and—just like Kaylee and her award-winning photographs—an infectious personality. In this book, you’ll learn Kaylee’s best-kept secrets, including camera settings, lens choices, and post-processing techniques. You’ll explore tried and true methods for working with dogs of all shapes and sizes, unlock the power of positive reinforcement, and discover the gift of giving back to dogs in need through the magic of photography.


TABLE OF CONTENTS
Chapter 1: Speak Dog
Chapter 2: Camera Settings
Chapter 3: Lenses
Chapter 4: Dirty Little Secrets
Chapter 5: Sunshine Wrangling
Chapter 6: Catchlights
Chapter 7: Location
Chapter 8: Expression
Chapter 9: Shooting Action
Chapter 10: Group Photo Techniques
Chapter 11: The Canine Variety Power Hour
Chapter 12: Illumination Nation
Chapter 13: Post-Processing
Chapter 14: Giving Back


Girl Be Brave

Girl Be Brave PDF Author: Cheryl Hale
Publisher: Abingdon Press
ISBN: 1501885413
Category : Self-Help
Languages : en
Pages : 338

Book Description
In Girl Be Brave Chery Hale shares 100 days of encouragement, quotes, and photos, calling women everywhere to embrace lives of bravery. Inspired by the blog and online community of the same name, Hale helps readers chart their course to a more passionate and satisfying life with reflections like “Not Always Nice,” “No One Gets to Tell You,” and “Self-Care Is Not Vanity, Not Even Close,” accompanied by powerful images of brave women in action. If you’re looking for a little inspiration to pursue your dreams, or if you know someone whose past failures have left her unsure how to navigate her own, let Girl Be Brave help you face your fears, embrace your future, and discover that you are braver than you ever thought possible. Features: One hundred inspirational reflections. Reflections give readers the courage and confidence to move forward. Gift book ties in with existing Girl Be Brave product line. Casebound hardcover with ribbon.

Open Your Bible - Bible Study Book

Open Your Bible - Bible Study Book PDF Author: Raechel Myers
Publisher: Lifeway Church Resources
ISBN: 9781430043317
Category : Bible
Languages : en
Pages : 0

Book Description
Are you longing to hear from God, aching to know who He really is? The beautiful truth is this—we can encounter the living God today and every day in the pages of His Word. Whether you are a seasoned Bible reader or struggle to keep up with studying Scripture, Open Your Bible will leave you with a greater appreciation for the Word of God, a deeper understanding of its authority, and a stronger desire to know the Bible inside and out. Using powerful storytelling, real-life examples, and scripture itself, Open Your Bible will quench a thirst you might not even know you have, one that can only be satisfied by God's Word.

Setting Boundaries

Setting Boundaries PDF Author: Rebecca Ray
Publisher: Macmillan Publishers Aus.
ISBN: 1760987085
Category : Self-Help
Languages : en
Pages : 241

Book Description
Setting Boundaries is not just about saying 'no'. It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life. Many of us, raised to be people-pleasers, find ourselves giving in to draining colleagues, friends, partners and relatives. In Setting Boundaries, Dr Ray shares science-based advice and tools to help you: - identify your boundaries and when they have been crossed - recognise the patterns and habits that have failed to support you to feel empowered - engage in difficult conversations from a place of strength and self-kindness - set clear, intentional boundaries and become your most loving, fulfilled and authentic self. Accessible, inspiring and deeply practical, Setting Boundaries ignites us to rethink our relationships, reclaim our lives and protect our mental health and wellbeing. Praise for Setting Boundaries 'Within the first two pages I found myself exclaiming, She's so brilliant. That's exactly how it is! - Dr Libby Weaver 'Yet another valuable contribution from Dr Rebecca Ray and one I can genuinely and sincerely recommend.' - Dr Tim Sharp 'I will return to this book over and over again when I'm feeling lost and need a comforting voice of support.' - Alison Daddo 'This book has changed my life so much. I think it's Beck's style of writing and connection to her audience. It's real, relatable and doable! I have radically seen shifts in my life from reading Beck's words.' - Tanya Hennessy, Sexy

The Henna Artist

The Henna Artist PDF Author: Alka Joshi
Publisher: HarperCollins
ISBN: 9354226930
Category : Fiction
Languages : en
Pages : 352

Book Description
Trusted with the secrets of the wealthy, she can never reveal her own... Escaping from an abusive marriage, seventeen-year-old Lakshmi makes her way alone from her 1950s rural village to the pink city of Jaipur. There she becomes the henna artist-and confidante-most in demand to women of the upper class. Known for her original designs and sage advice, Lakshmi must tread carefully to avoid the jealous gossips who could ruin her reputation and her livelihood. As she pursues her dream of an independent life, she is startled one day when she is confronted by her husband, who has tracked her down these many years later with a young girl in tow-a sister Lakshmi never knew she had. Suddenly the caution that she has carefully cultivated as protection is threatened. Vivid and compelling in its portrait of one woman's struggle for fulfillment in society, The Henna Artist opens a door into a world that is at once fascinating, stark and cruel.

Temerity

Temerity PDF Author: Jemma Young
Publisher:
ISBN: 9781733372015
Category :
Languages : en
Pages :

Book Description
The Daigen Project altered Taeru's DNA when he was just four years old. Now he's an 18-year-old super-soldier with formidable skills and hardly any experience with the outside world. When his best friend, Sky, suddenly disappears with no explanation, Taeru refuses to believe she's actually dead. During an unexpected attack from the Enlightenment, Taeru uses the attack as a diversion to escape and search for her.But escape is not that easy. He finds himself aboard the Temerity and must now prove his worth to stay. But the Captain, Edith McKarmick, knows harboring a Daigen could lead to the death of her crew. Will she turn him back over to the Daigen Project for a reward? Or risk being found by the Enlightenment, a radical organization that hunts down and kills his kind and anyone who protects them?Come enjoy the ride as comic artist Chad Hardin and writer Jemma M. Young combine their talents to tell one incredible story of mechas, brain hacking, and terrible pun t-shirts. The result is a high-adventure intergalactic romp with a heavy dose of humor and a whole lot of temerity.