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Foot Throws; Karate, Judo and Self-defense

Foot Throws; Karate, Judo and Self-defense PDF Author: Hayward Nishioka
Publisher: Black Belt Communications
ISBN: 9780897500258
Category : Sports & Recreation
Languages : en
Pages : 102

Book Description
Former national judo champion Hayward Nishioka explores the three major areas of foot throws and their many applications. Basic and effective sweeps, reaps, and wheels are covered.

Foot Throws; Karate, Judo and Self-defense

Foot Throws; Karate, Judo and Self-defense PDF Author: Hayward Nishioka
Publisher: Black Belt Communications
ISBN: 9780897500258
Category : Sports & Recreation
Languages : en
Pages : 102

Book Description
Former national judo champion Hayward Nishioka explores the three major areas of foot throws and their many applications. Basic and effective sweeps, reaps, and wheels are covered.

Bruce Tegner's Complete Book of Jukado Self Defense

Bruce Tegner's Complete Book of Jukado Self Defense PDF Author: Bruce Tegner
Publisher:
ISBN: 9780874075045
Category :
Languages : en
Pages : 256

Book Description


Okinawan Goju-Ryu II

Okinawan Goju-Ryu II PDF Author: Seikichi Toguchi
Publisher: Black Belt Communications
ISBN: 9780897501408
Category : Sports & Recreation
Languages : en
Pages : 180

Book Description
A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importance. It features step-by-step photographs that show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.

Karate & Judo Exercises

Karate & Judo Exercises PDF Author: Bruce Tegner
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 104

Book Description
Text and illustrations outline an exercise program for individuals practicing judo or karate.

The Guide to Karate

The Guide to Karate PDF Author: Fay Goodman
Publisher:
ISBN: 9781840388046
Category : Aikido
Languages : en
Pages : 140

Book Description


Judo for Mixed Martial Arts

Judo for Mixed Martial Arts PDF Author: Karo Parisyan
Publisher: Victory Belt Publishing
ISBN: 9780977731572
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.

Black Belt

Black Belt PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Bruce Tegner's Complete Book of Self-Defense

Bruce Tegner's Complete Book of Self-Defense PDF Author: Bruce Tegner
Publisher: Thomas Reed Publications
ISBN: 9780874070309
Category : Self-Help
Languages : en
Pages : 223

Book Description
Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts

Black Belt

Black Belt PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Judo Training Methods

Judo Training Methods PDF Author: Takahiko Ishikawa
Publisher: Tuttle Publishing
ISBN: 1462902774
Category : Sports & Recreation
Languages : en
Pages : 330

Book Description
A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises