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Author: Lea Michele Publisher: Crown Archetype ISBN: 0553447319 Category : Self-Help Languages : en Pages : 242
Book Description
‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.
Author: Lea Michele Publisher: Crown Archetype ISBN: 0553447319 Category : Self-Help Languages : en Pages : 242
Book Description
‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.
Author: Gwen Diehn Publisher: Lark Books (NC) ISBN: 9781454704119 Category : Bookbinding Languages : en Pages : 0
Book Description
Shows how to design and create custom-made journals, along with suggestions on how they can enhance memories and personal experiences.
Author: Erlend Bakke Publisher: ISBN: 9781671548206 Category : Languages : en Pages : 214
Book Description
How to use the magic book for best results.Hello and congratulations on starting to create more magic in your life. I have used journaling since 2011 to create magic in my life. Here are some examples of magic I have been able to generate through journaling: Own a 7 figure business that runs itself, along with ownership of 2 other profitable businesses #1 international bestselling author with my book "Never Work Again"Own and make passive income on real estateEngaged with the love of my lifeBought my dream car and watchTravelled the world staying in the best hotels money can buy and the list goes on and on... This process works and I ́m living proof that it does. However don't ́t expect immediate results, life does not work that way. The way life works is through the compound effect where little efforts on a daily basis lead to an amazing life over time. I have tried all the shortcuts and there are no shortcuts, but there are certain habits that generate amazing results over time and this book helps you follow through on them on a daily basis. Why does the Magic Book work?What you focus on expands. By daily writing down what you want to focus on, you are changing how your brain works and therefore you will start getting better results in your life and business. By using this book on a daily basis you will transform your life, just like I did and continue to do. I only journal Monday through Friday, as I take the weekend off, but in the beginning I suggest journaling every day for at least one year. After that you can adopt whatever system works best for you, but consistency is key for lasting results.
Author: Julia Cameron Publisher: Penguin ISBN: 0143129414 Category : Art Languages : en Pages : 306
Book Description
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Author: Andrea Pippins Publisher: Schwartz & Wade ISBN: 0399559159 Category : Young Adult Nonfiction Languages : en Pages : 178
Book Description
Here is a beautifully illustrated interactive journal from the creator of the empowering adult coloring book I Love My Hair—featured on BuzzFeed, Mashable, and more. A wonderful survival guide for trying times, this journal encourages self-discovery and self care, and is the perfect distraction for doodlers hoping to escape reality and nurture their creative expression. This gorgeous full-color journal and activity book will get you coloring, doodling, and writing your way to your best self. Combining quotes from inspiring women, positive affirmations, and artistic advice direct from Andrea Pippins, along with supportive prompts and exercises, this uplifting book is the perfect tool to get those creative juices flowing. And with stylish hand-lettering and full-color illustrations throughout, Becoming Me is a perfect gift and keepsake—as well as a powerful tool for self-expression. Praise for I Love My Hair by Andrea Pippins: “The girl power stress-reliever we all needed.” —Bustle Online “Pippins’s imaginative images will inspire your inner artist and fashionista.” —The Huffington Post
Author: Rita D. Jacobs Publisher: Harry N. Abrams ISBN: 9781584790655 Category : Literary Criticism Languages : en Pages : 0
Book Description
For anyone who has ever wanted to keep a journal but felt intimidated by the prospect, or for anyone who has started a journal in the past, only to become stalled in the process, "The Way In" provides a wealth of inspirational techniques and opens the door to creative self-expression.
Author: Monica Sweeney Publisher: Castle Point Books ISBN: 9781250214270 Category : Games & Activities Languages : en Pages : 128
Book Description
From the author of best-selling journal ZEN AS F*CK Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people’s bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling! • Explore a f*ck-ton of funny and thoughtful journaling ideas • Give the negativity around you a swift kick in the butt • Pop a cork of bubbly emotions and celebrate the good sh*t around you!
Author: Yocheved Rottenberg Publisher: ISBN: Category : Languages : en Pages : 370
Book Description
Therapeutic writing allows us access to our inner world through unique exercises that enable us to grow, understand ourselves, and change our lives for the better.Using proven writing techniques alongside authentic Jewish sources culled from a wealth of Torah wisdom, Write Your Way Home will guide you to effective writing exercises that will help you develop greater inner satisfaction, better relationships with the people around you, and a deeper connection to God.
Author: Greta Solomon Publisher: Mango ISBN: 9781633539747 Category : Language Arts & Disciplines Languages : en Pages : 0
Book Description
Discover the Life-Changing Power of Freewriting and Journaling Discover who you are: Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life. Recover the joy of creative self-expression: As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn't have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul. Writing can be your best self-care therapy: Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the "great unknown." Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write. A new approach to finding happiness: If you love self-help books for women like Start Where You Are, Practice You, and 52 Lists for Happiness, you'll love this new approach. Heart, Sass, & Soul is not a journal. It's a method for writing freely that will change the way you live. With this essential guide, you will learn how to: Overcome self-doubt and develop a new creative identity Transform dark times into something beautiful Find moments for healing yourself without judgement Become empowered with uninhibited self-expression
Author: Lea Michele
Author: Lea Michele
Author: Gwen Diehn
Author: Erlend Bakke
Author: Julia Cameron
Author: Cesar Millan
Author: Andrea Pippins
Author: Rita D. Jacobs
Author: Monica Sweeney
Author: Yocheved Rottenberg
Author: Greta Solomon