JOURNAL for Black Women: Affirmations and Gratitude PDF Download

Author: Viv Williams
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

View

Book Description
Goddess- this 52 week- lined journal for black women has a monthly theme, like Rest or Self-Love, plus related weekly positive affirmations. Your spirit will be uplifted and you'll start your day blissfully, with this journal emphasizing your mental & emotional self care! Right now black women a place to turn within, connect with the Divine and your intuition. This journal will support your raising you vibration which will increase the positive events and people you attract! Believe it and see it happening. Two to three journaling prompts reflect the month's theme & give you a chance to dive deep within to process, heal and grow. Each day has a place to write what you are grateful for in your life or to note a trait or daily action you are proud. Alternating gratitude with self-love and appreciation helps to keep the practices fresh and will recondition your mind to notice the positive changes.

Author: Blessed Girl Books
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

View

Book Description
.Be in an attitude of gratitude with this gratitude journal for black queens only! Self care is so important, especially when the world is full of foolishness. Focusing on what you're thankful for can lift your vibration and get you back into the happy place. Writing self love affirmations daily will also build self esteem and confidence so this also makes a great gift for younger sisters, daughters, nieces, etc.. Treat yourself or someone you love and BUY NOW! Features of this journal include: Welcome page Soft matte cover 8.5 x 11 inches 120 pages "Self Love Affirmations" section "I Am Grateful For" Section

Author: Black History Publishing
Publisher:
ISBN: 9781703121476
Category :
Languages : en
Pages : 162

View

Book Description
Stay motivated and organised with this Black Women Empowerment notebook. This lined journal can be used for: - Gratitude journal- Daily Planner- To do list- Organizer This journal also makes the perfect gift for any strong Black Queen in your life

Author: Black History Publishing
Publisher:
ISBN: 9781702799867
Category :
Languages : en
Pages : 122

View

Book Description
Stay motivated and organised with this Black Women Empowerment notebook. This lined journal can be used for: - Gratitude journal- Daily Planner- To do list- Organizer This journal also makes the perfect gift for any strong Black Queen in your life

Author: Aiden Norwood
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0

View

Book Description
Let that Shit Go and reduce your anxiety and live in the moment. It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With Our The Gratitude Journal for Black Women, you can build a stress-reducing habit that makes you appreciate every single day. Make a useful thing for you your girl friend and buy our journal now! FEATURES GRATITUDE JOURNAL FOR BLACK WOMEN: - Extra large format pages -185 pages - Double-sided pages, to improve thinness and handling - Large format 8.5 x 11 inches - Elegant glossy paperback cover

Author: Black History Press
Publisher:
ISBN: 9781695620643
Category :
Languages : en
Pages : 120

View

Book Description
Capture all of the positivity that happens in your day girls. Too many people want to beat you down, so concentrate on the positive and empower yourself by journaling the good things in your life. You are a proud African American girl full of black girl magic and black pride. Record your favorite thoughts, events and quotes among other things. Features: 120 crisp, white pages Space for inspirational quotes, things you are grateful for and areas you would like to improve Durable matte cover

Author: Black History Press
Publisher:
ISBN: 9781695617506
Category :
Languages : en
Pages : 120

View

Book Description
Capture all of the positivity that happens in your day girls. Too many people want to beat you down, so concentrate on the positive and empower yourself by journaling the good things in your life. You are a proud African American girl full of black girl magic and black pride. Record your favorite thoughts, events and quotes among other things. Features: 120 crisp, white pages Space for inspirational quotes, things you are grateful for and areas you would like to improve Durable matte cover

Author: Ukay J Ekong
Publisher:
ISBN:
Category :
Languages : en
Pages : 102

View

Book Description
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts.Things can be complicated being female and black, no matter what era you choose to look at in history. Black women have unfortunately dealt with the burdens of racial injustice, sexism, colorism and nationalism-just to name a few. This 3-minute gratitude journal makes it therapeutic and enjoyable for African-American women to develop a daily practice through insightful prompts and opportunities to write honest feelings which take only take a few minutes a day. You'll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.Find gratitude with exercises designed to help you: - Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, and positive affirmations.- Unload and unpack ideas/emotions- Use each page to summarize your thoughts related to each affirmation listed on top of each page.- Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.- Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.With this 3-minute journal, you can bring positivity, thankfulness, and joy into your life every day.

Author: Aiden Norwood
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0

View

Book Description
et that Shit Go and reduce your anxiety and live in the moment. It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With Our The Gratitude Journal for Black Women, you can build a stress-reducing habit that makes you appreciate every single day. Make a useful thing for you your girl friend and buy our journal now! PREMIUM GRATITUDE JOURNAL FOR BLACK WOMEN: - Extra large format pages -185 pages - Double-sided pages, to improve thinness and handling - Large format 8.5 x 11 inches - Elegant glossy paperback cover

Author: The Black And the Beautiful
Publisher:
ISBN: 9781679307270
Category :
Languages : en
Pages : 152

View

Book Description
This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!