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Author: Annemarie Colbin Publisher: Ballantine Books ISBN: 0307833135 Category : Body, Mind & Spirit Languages : en Pages : 385
Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit
Author: Annemarie Colbin Publisher: Ballantine Books ISBN: 0307833135 Category : Body, Mind & Spirit Languages : en Pages : 385
Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit
Author: Megan Smolenyak Publisher: ISBN: 9780806534466 Category : History Languages : en Pages : 256
Book Description
A noted genealogist reveals what it is like to be a history detective using twenty-first-century techniques and technology, and discusses some of the cases she has solved, including the families of celebrities and work for the Army and the FBI.
Author: Annie Weisman Publisher: Dramatists Play Service, Inc. ISBN: 9780822219705 Category : Drama Languages : en Pages : 68
Book Description
THE STORY: No men are onstage, but their presence is felt everywhere in this office comedy for the new millennium. Two generations of women, career secretaries in their forties and entry-level assistants in their twenties, gather in the break room
Author: Dwight Goddard Publisher: e-artnow ISBN: Category : Religion Languages : en Pages : 193
Book Description
For a Westerner at the beginning of the 20th century, Buddhism was a hard science to learn since it consisted of uncountable rituals and teachings, passed over in oral or written form for thousands of years, and therefore differ according to the region and time period it was created a recorded. This book is one of the first attempts to organize the present the core of the Buddhist teachings to a Western reader. Created at the beginning of the 20th century, it started the branch in religious literature and inspired millions of spiritual seekers to find the truth in the religions of the East. The Buddhist Bible tells about the origins of Buddhism, its main variations and divisions, the core philosophy, and the main ritual and beliefs.
Author: Sophie Hodorowicz Knab Publisher: ISBN: 9780781813594 Category : History Languages : en Pages : 0
Book Description
Recruitment and roundups -- The transit camps -- Transport, arrival and the March decrees -- Life and work in agriculture and factories -- Health, illness and hospitalization -- Pregnancy and childbearing -- Last days of the war and DP camps
Author: Nancy J. Turner Publisher: University of Washington Press ISBN: 0295997869 Category : Social Science Languages : en Pages : 304
Book Description
This is a thought-provoking look at Native American stories, cultural institutions, and ways of knowing, and what they can teach us about living sustainably.
Author: Publisher: Arcadia Publishing ISBN: 9780738530994 Category : History Languages : en Pages : 132
Book Description
Englishman Robert Livermore jumped ship in Southern California in 1822, yet just 15 years later became the respected owner of the 40,000-acre Las Positas land grant. Here he built his new Californio wife an adobe house in 1839. The wealth that flowed into California during the gold rush allowed Livermore to import a two-story house around the Horn, but entrepreneurs and squatters flowed in as well. Nathaniel Patterson opened the first hotel in the old Livermore adobe, frequented by miners on their way from the South Bay to the Sierra gold mines. Laddsville, a village built where the roads to Stockton and Dublin met, was also a going concern until the Central Pacific pushed over the Altamont Pass. On this line grew the town founded by William Mendenhall in 1869, named for pioneer Livermore, who had died more than a decade earlier. Soon Livermore became the valley's commercial center for hay, wheat, barley, wine grapes, and ranching.
Author: Annemarie Colbin
Author: Annemarie Colbin
Author: Megan Smolenyak
Author: Philip G. Chase
Author: Annie Weisman
Author: Vance Dickason
Author: Rigoberto González
Author: Dwight Goddard
Author: Sophie Hodorowicz Knab
Author: Nancy J. Turner
Author: