Author: Nancy Lawson
Publisher: Chronicle Books
ISBN: 1616896175
Category :
Languages : en
Pages : 226
Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
The Humane Gardener
Author: Nancy Lawson
Publisher: Chronicle Books
ISBN: 1616896175
Category :
Languages : en
Pages : 226
Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Publisher: Chronicle Books
ISBN: 1616896175
Category :
Languages : en
Pages : 226
Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Congressional Record
Author: United States. Congress
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1338
Book Description
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1338
Book Description
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Although Of Course You End Up Becoming Yourself
Author: David Lipsky
Publisher: Crown
ISBN: 0307592448
Category : Biography & Autobiography
Languages : en
Pages : 354
Book Description
NOW A MAJOR MOTION PICTURE, STARRING JASON SEGAL AND JESSE EISENBERG, DIRECTED BY JAMES PONSOLDT An indelible portrait of David Foster Wallace, by turns funny and inspiring, based on a five-day trip with award-winning writer David Lipsky during Wallace’s Infinite Jest tour In David Lipsky’s view, David Foster Wallace was the best young writer in America. Wallace’s pieces for Harper’s magazine in the ’90s were, according to Lipsky, “like hearing for the first time the brain voice of everybody I knew: Here was how we all talked, experienced, thought. It was like smelling the damp in the air, seeing the first flash from a storm a mile away. You knew something gigantic was coming.” Then Rolling Stone sent Lipsky to join Wallace on the last leg of his book tour for Infinite Jest, the novel that made him internationally famous. They lose to each other at chess. They get iced-in at an airport. They dash to Chicago to catch a make-up flight. They endure a terrible reader’s escort in Minneapolis. Wallace does a reading, a signing, an NPR appearance. Wallace gives in and imbibes titanic amounts of hotel television (what he calls an “orgy of spectation”). They fly back to Illinois, drive home, walk Wallace’s dogs. Amid these everyday events, Wallace tells Lipsky remarkable things—everything he can about his life, how he feels, what he thinks, what terrifies and fascinates and confounds him—in the writing voice Lipsky had come to love. Lipsky took notes, stopped envying him, and came to feel about him—that grateful, awake feeling—the same way he felt about Infinite Jest. Then Lipsky heads to the airport, and Wallace goes to a dance at a Baptist church. A biography in five days, Although Of Course You End Up Becoming Yourself is David Foster Wallace as few experienced this great American writer. Told in his own words, here is Wallace’s own story, and his astonishing, humane, alert way of looking at the world; here are stories of being a young writer—of being young generally—trying to knit together your ideas of who you should be and who other people expect you to be, and of being young in March of 1996. And of what it was like to be with and—as he tells it—what it was like to become David Foster Wallace. "If you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do it. I know that sounds a little pious." —David Foster Wallace
Publisher: Crown
ISBN: 0307592448
Category : Biography & Autobiography
Languages : en
Pages : 354
Book Description
NOW A MAJOR MOTION PICTURE, STARRING JASON SEGAL AND JESSE EISENBERG, DIRECTED BY JAMES PONSOLDT An indelible portrait of David Foster Wallace, by turns funny and inspiring, based on a five-day trip with award-winning writer David Lipsky during Wallace’s Infinite Jest tour In David Lipsky’s view, David Foster Wallace was the best young writer in America. Wallace’s pieces for Harper’s magazine in the ’90s were, according to Lipsky, “like hearing for the first time the brain voice of everybody I knew: Here was how we all talked, experienced, thought. It was like smelling the damp in the air, seeing the first flash from a storm a mile away. You knew something gigantic was coming.” Then Rolling Stone sent Lipsky to join Wallace on the last leg of his book tour for Infinite Jest, the novel that made him internationally famous. They lose to each other at chess. They get iced-in at an airport. They dash to Chicago to catch a make-up flight. They endure a terrible reader’s escort in Minneapolis. Wallace does a reading, a signing, an NPR appearance. Wallace gives in and imbibes titanic amounts of hotel television (what he calls an “orgy of spectation”). They fly back to Illinois, drive home, walk Wallace’s dogs. Amid these everyday events, Wallace tells Lipsky remarkable things—everything he can about his life, how he feels, what he thinks, what terrifies and fascinates and confounds him—in the writing voice Lipsky had come to love. Lipsky took notes, stopped envying him, and came to feel about him—that grateful, awake feeling—the same way he felt about Infinite Jest. Then Lipsky heads to the airport, and Wallace goes to a dance at a Baptist church. A biography in five days, Although Of Course You End Up Becoming Yourself is David Foster Wallace as few experienced this great American writer. Told in his own words, here is Wallace’s own story, and his astonishing, humane, alert way of looking at the world; here are stories of being a young writer—of being young generally—trying to knit together your ideas of who you should be and who other people expect you to be, and of being young in March of 1996. And of what it was like to be with and—as he tells it—what it was like to become David Foster Wallace. "If you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do it. I know that sounds a little pious." —David Foster Wallace
Take Back Your Privacy
Author: David Haywood Young
Publisher: Cabin Fever Press
ISBN:
Category : Computers
Languages : en
Pages : 326
Book Description
Curious about surveillance? Wondering about the security of your computer or phone? These are just a couple of starting points. The author, with decades of experience in the field, takes us on a journey through the digital landscape. Exhaustively researched, with hundreds of links, it's nevertheless written in an informal and entertaining style. Do you know the difference between "a web browser" and "the internet"? That's about all you'll need, to start. When you're done with this book, you'll know more than most IT (information technology) professionals do about digital security. You'll be able to analyze the claims made by tech bloggers and those who flog their own products. You'll know much, much more about the risks to your privacy and anonymity--and why they're both so important--in today's fast-moving world. Then, at the end, the author tells how he once went to jail for trying to help protect thousands of college students (including himself). It's a chilling reminder of just how easily "spin" can replace substance. And yet, it's a funny story. Come on in and give this book a try. You'll be glad you did. The Table of Contents: Dedication Who needs this book? What's a Barefoot Anarchist? Chapter 1: Why Privacy? Why Encrypt? The Free Speech Argument Dangers of Self-Incrimination Chapter 2: Threat Modeling Sounds Ominous! You Can't Be Totally Anonymous You Must Decide What You Can Live With Attack Surfaces Your IT department Software: Open-Source vs. Closed Companies & Policies Advertising Government & Privacy Chapter 3: Connections Internet Service Providers (ISPs) Virtual Private Networks (VPNs) The Onion Router (Tor) Wi-Fi Networks Chapter 4: Downloading Files Download Sites Use BitTorrent? How About Usenet? Chapter 5: Digital Purchases Credit Card Options A Note on Card/Banking Security A Note on Credit Itself PayPal & Similar Services Bitcoin and Friends Chapter 6: General Computing Virtual Machines Physical Security Disk Encryption Passwords & Logins Smart Cards & Biometrics Sending Anonymous Data Automatic Software Updates Anti-Virus Software Chapter 7: Operating Systems Windows? Instead of Windows? Other Linux Distros Chapter 8: Telephony Location Tracking Cellular Eavesdropping Text Messaging Baseband Hacking...and Beyond? The Metadata is the Message Phones and Wi-Fi Near-Field Communication (NFC) Android vs iOS vs Others Voice over IP (VoIP) Texting Alternatives All-in-one? Silent Circle vs. Signal Chapter 9: Web Browsing Search Engines Which Browser? "Secure" Connections Fingerprinting Advertising Other Plugins Chapter 10: "Cloud" Backups Dropbox and Friends SpiderOak & Its Pals Curmudgeonly Advice Make a Decision Chapter 11: Email Who's giving it to you? How to encrypt it? Chapter 12: Putting It All Together What's Your Threat Model? How Do We Fix Privacy? Appendix A: Encryption Primer Just the Basics Appendix B: Jail! Thanks for Reading! Excerpt from Shiver on the Sky
Publisher: Cabin Fever Press
ISBN:
Category : Computers
Languages : en
Pages : 326
Book Description
Curious about surveillance? Wondering about the security of your computer or phone? These are just a couple of starting points. The author, with decades of experience in the field, takes us on a journey through the digital landscape. Exhaustively researched, with hundreds of links, it's nevertheless written in an informal and entertaining style. Do you know the difference between "a web browser" and "the internet"? That's about all you'll need, to start. When you're done with this book, you'll know more than most IT (information technology) professionals do about digital security. You'll be able to analyze the claims made by tech bloggers and those who flog their own products. You'll know much, much more about the risks to your privacy and anonymity--and why they're both so important--in today's fast-moving world. Then, at the end, the author tells how he once went to jail for trying to help protect thousands of college students (including himself). It's a chilling reminder of just how easily "spin" can replace substance. And yet, it's a funny story. Come on in and give this book a try. You'll be glad you did. The Table of Contents: Dedication Who needs this book? What's a Barefoot Anarchist? Chapter 1: Why Privacy? Why Encrypt? The Free Speech Argument Dangers of Self-Incrimination Chapter 2: Threat Modeling Sounds Ominous! You Can't Be Totally Anonymous You Must Decide What You Can Live With Attack Surfaces Your IT department Software: Open-Source vs. Closed Companies & Policies Advertising Government & Privacy Chapter 3: Connections Internet Service Providers (ISPs) Virtual Private Networks (VPNs) The Onion Router (Tor) Wi-Fi Networks Chapter 4: Downloading Files Download Sites Use BitTorrent? How About Usenet? Chapter 5: Digital Purchases Credit Card Options A Note on Card/Banking Security A Note on Credit Itself PayPal & Similar Services Bitcoin and Friends Chapter 6: General Computing Virtual Machines Physical Security Disk Encryption Passwords & Logins Smart Cards & Biometrics Sending Anonymous Data Automatic Software Updates Anti-Virus Software Chapter 7: Operating Systems Windows? Instead of Windows? Other Linux Distros Chapter 8: Telephony Location Tracking Cellular Eavesdropping Text Messaging Baseband Hacking...and Beyond? The Metadata is the Message Phones and Wi-Fi Near-Field Communication (NFC) Android vs iOS vs Others Voice over IP (VoIP) Texting Alternatives All-in-one? Silent Circle vs. Signal Chapter 9: Web Browsing Search Engines Which Browser? "Secure" Connections Fingerprinting Advertising Other Plugins Chapter 10: "Cloud" Backups Dropbox and Friends SpiderOak & Its Pals Curmudgeonly Advice Make a Decision Chapter 11: Email Who's giving it to you? How to encrypt it? Chapter 12: Putting It All Together What's Your Threat Model? How Do We Fix Privacy? Appendix A: Encryption Primer Just the Basics Appendix B: Jail! Thanks for Reading! Excerpt from Shiver on the Sky
The Calling of the Three
Author: Ru Emerson
Publisher: Open Road Media
ISBN: 1497604060
Category : Fiction
Languages : en
Pages : 358
Book Description
First in the Night-Threads series featuring a warrior, a shapshifter, and a sorceress who journey into an alternate world to fight a battle not their own. A duke dies and his evil brother usurps his throne. Who do you call? In master world builder Ru Emerson’s spellbinding Night‐Threads fantasy series, the rightful heir summons a warrior, a shape‐shifter, and a sorceress from Earth. But not just anywhere on Earth—California! And if you do not think this trio has what it takes to harness the power of Night‐Threads, you do not know your Marina Del Rey from your Santa Rosa. The problem is, they are afraid to use their powers. These three have been chosen to fight in a dangerous battle of unbelievable magic—a magic they must believe in . . . or die. Do not miss the entire Night‐Threads series: The Calling of the Three, The Two in Hiding, One Land, One Duke, The Craft of Light, The Art of the Sword, and The Science of Power.
Publisher: Open Road Media
ISBN: 1497604060
Category : Fiction
Languages : en
Pages : 358
Book Description
First in the Night-Threads series featuring a warrior, a shapshifter, and a sorceress who journey into an alternate world to fight a battle not their own. A duke dies and his evil brother usurps his throne. Who do you call? In master world builder Ru Emerson’s spellbinding Night‐Threads fantasy series, the rightful heir summons a warrior, a shape‐shifter, and a sorceress from Earth. But not just anywhere on Earth—California! And if you do not think this trio has what it takes to harness the power of Night‐Threads, you do not know your Marina Del Rey from your Santa Rosa. The problem is, they are afraid to use their powers. These three have been chosen to fight in a dangerous battle of unbelievable magic—a magic they must believe in . . . or die. Do not miss the entire Night‐Threads series: The Calling of the Three, The Two in Hiding, One Land, One Duke, The Craft of Light, The Art of the Sword, and The Science of Power.
Gracie's Garden
Author: Lara Casey
Publisher: B&H Publishing Group
ISBN: 1087706289
Category : Juvenile Nonfiction
Languages : en
Pages : 18
Book Description
Little by little, good things grow! Come play in the garden with Gracie! Join the garden tea party with her sister Sarah, taste tomatoes right off the vine with her crunchy munchy brother Joshua, and plant seeds! Some seeds, though, don't grow fast enough for Joshua. He wants to munch on tomatoes NOW. What will he do while he waits on those tiny tomato seeds to grow? Step into the garden to find out! Author and business owner Lara Casey has learned many rich lessons from the garden, including how to celebrate that God grows good things little by little. In her first children's book, she heads back to the tomato vines to share her joy and wisdom with little gardeners. Includes a free Garden Giggles poster!
Publisher: B&H Publishing Group
ISBN: 1087706289
Category : Juvenile Nonfiction
Languages : en
Pages : 18
Book Description
Little by little, good things grow! Come play in the garden with Gracie! Join the garden tea party with her sister Sarah, taste tomatoes right off the vine with her crunchy munchy brother Joshua, and plant seeds! Some seeds, though, don't grow fast enough for Joshua. He wants to munch on tomatoes NOW. What will he do while he waits on those tiny tomato seeds to grow? Step into the garden to find out! Author and business owner Lara Casey has learned many rich lessons from the garden, including how to celebrate that God grows good things little by little. In her first children's book, she heads back to the tomato vines to share her joy and wisdom with little gardeners. Includes a free Garden Giggles poster!
Activist Citizenship Education
Author: Keith Heggart
Publisher: Springer Nature
ISBN: 9813346949
Category : Education
Languages : en
Pages : 254
Book Description
This book explores alternative models of civics and citizenship education. Specifically, it uses Justice Citizens, a participatory research and film-making project, as a tool to examine young people’s ideas about active citizenship and participation in public spaces. It introduces a framework that seeks to explore the diverse and apparently contradictory nature of young people’s active citizenship. The framework draws on complexity theory combined with critical pedagogy and democratic education to formulate an approach to developing active citizenship among young people. This approach extends theories of both critical pedagogy and education for citizenship, and by doing so seeks to explain the variegated nature of young people’s engagement with civil society. This book contains a valuable repository of ideas and resources for application for teachers to use in schools and classrooms. Academics engaged in initial teacher education, at both primary and secondary levels, will find the framework of use when describing the importance and new approaches to civics and citizenship education within the current school and policy environments.
Publisher: Springer Nature
ISBN: 9813346949
Category : Education
Languages : en
Pages : 254
Book Description
This book explores alternative models of civics and citizenship education. Specifically, it uses Justice Citizens, a participatory research and film-making project, as a tool to examine young people’s ideas about active citizenship and participation in public spaces. It introduces a framework that seeks to explore the diverse and apparently contradictory nature of young people’s active citizenship. The framework draws on complexity theory combined with critical pedagogy and democratic education to formulate an approach to developing active citizenship among young people. This approach extends theories of both critical pedagogy and education for citizenship, and by doing so seeks to explain the variegated nature of young people’s engagement with civil society. This book contains a valuable repository of ideas and resources for application for teachers to use in schools and classrooms. Academics engaged in initial teacher education, at both primary and secondary levels, will find the framework of use when describing the importance and new approaches to civics and citizenship education within the current school and policy environments.
The Art of Fire Emblem: Awakening
Author: Various
Publisher: Dark Horse Comics
ISBN: 1616559381
Category : Games & Activities
Languages : en
Pages : 323
Book Description
The Art of Fire Emblem Awakening contains an in-depth, behind-the-scenes look at the smash-hit 3DS game, from beautifully illustrated renditions of your favorite characters, to storyboards for in-game events, character designs, weapon designs, character profiles, and the entirety of the script with every possible branch of dialogue! Relive some of the most poignant moments of the game, or see what might have been if you had made different in-game decisions with the Art of Fire Emblem Awakening!
Publisher: Dark Horse Comics
ISBN: 1616559381
Category : Games & Activities
Languages : en
Pages : 323
Book Description
The Art of Fire Emblem Awakening contains an in-depth, behind-the-scenes look at the smash-hit 3DS game, from beautifully illustrated renditions of your favorite characters, to storyboards for in-game events, character designs, weapon designs, character profiles, and the entirety of the script with every possible branch of dialogue! Relive some of the most poignant moments of the game, or see what might have been if you had made different in-game decisions with the Art of Fire Emblem Awakening!
Call Me...Maybe
Author: Mellanie Szereto
Publisher: Amatoria Press
ISBN: 194252238X
Category : Fiction
Languages : en
Pages : 99
Book Description
Love’s more complicated than rocket science. She's a 53-year-old rocket scientist turned mechanic with a menopause-induced crazed libido. He's a landscape architect with designs on her heart. Retired rocket scientist Scarlet Brinks fixes cars, wrangles her active aging parents, and resorts to a one-morning stand with a hot and sexy stranger to soothe her menopause-induced crazed libido. Too bad once makes her want more with the surprisingly adventurous younger man, especially after her cohorts issue a few interesting challenges. Landscape architect Nelson Whitaker has never been propositioned by a mostly naked woman on her front porch before, but how can he refuse when his wife left him and their teenage children without so much as a goodbye and every date since has sucked? Now he needs to convince the brainy and beautiful mechanic to give their relationship a chance to grow. Opposites attract, but are their fireworks in the bedroom and a tentative friendship enough to achieve happily-ever-after?
Publisher: Amatoria Press
ISBN: 194252238X
Category : Fiction
Languages : en
Pages : 99
Book Description
Love’s more complicated than rocket science. She's a 53-year-old rocket scientist turned mechanic with a menopause-induced crazed libido. He's a landscape architect with designs on her heart. Retired rocket scientist Scarlet Brinks fixes cars, wrangles her active aging parents, and resorts to a one-morning stand with a hot and sexy stranger to soothe her menopause-induced crazed libido. Too bad once makes her want more with the surprisingly adventurous younger man, especially after her cohorts issue a few interesting challenges. Landscape architect Nelson Whitaker has never been propositioned by a mostly naked woman on her front porch before, but how can he refuse when his wife left him and their teenage children without so much as a goodbye and every date since has sucked? Now he needs to convince the brainy and beautiful mechanic to give their relationship a chance to grow. Opposites attract, but are their fireworks in the bedroom and a tentative friendship enough to achieve happily-ever-after?
Smart Girls Screw Up Too
Author: Bella Zanesco
Publisher: John Wiley & Sons
ISBN: 0730345416
Category : Self-Help
Languages : en
Pages : 160
Book Description
Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don’t know where to start or are too afraid to. When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from ‘Sad Girl’ to ‘Smart Girl’; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too ‘busy’, or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends. Delivered with no-holds-barred honesty, humour and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want NOW.
Publisher: John Wiley & Sons
ISBN: 0730345416
Category : Self-Help
Languages : en
Pages : 160
Book Description
Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don’t know where to start or are too afraid to. When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from ‘Sad Girl’ to ‘Smart Girl’; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too ‘busy’, or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends. Delivered with no-holds-barred honesty, humour and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want NOW.