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Author: Peter Osborne Publisher: Simon and Schuster ISBN: 1501121707 Category : Health & Fitness Languages : en Pages : 368
Book Description
“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.
Author: Peter Osborne Publisher: Simon and Schuster ISBN: 1501121707 Category : Health & Fitness Languages : en Pages : 368
Book Description
“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.
Author: Sarah Ellis Publisher: Pajama Press Inc. ISBN: 1772780200 Category : Juvenile Fiction Languages : en Pages : 52
Book Description
Waiting is hard. Liam waited through half of kindergarten for his baby sister to be born. Then, when little Sophie finally comes home, he discovers she won't be ready to play with him for a long, long time. As the months pass, everyone says that Liam is Sophie's favourite. He is the best at making her laugh and burp, but laughing and burping are not enough for Liam. With the help of Nana-Downstairs, he designs and builds a Get Older Faster Machine. It doesn't seem to work on Sophie, but maybe Sophie is not the only one doing some growing up. In Waiting for Sophie, multi-award-winning author Sarah Ellis, known for her winsome way with words, introduces a warm, funny, down-to-earth family gracefully navigating a time of change together. Illustrator Carmen Mok renders them sweetly in approachable color illustrations. Appealingly packaged in a hardcover book with a reinforced binding, Liam's trials, mishaps, and triumphs will speak to young readers who are making the transition to chapter books.
Author: Erica Daniels Publisher: Simon and Schuster ISBN: 1510708545 Category : Cooking Languages : en Pages : 360
Book Description
A mother's love letter to her son—featuring over sixty gluten-, dairy-, soy-, casein-, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research. This heartfelt cookbook tells the story of a mother desperate to heal and connect with her hard-to-reach, severely autistic son, Leo, through the most vital everyday activity—cooking. For many years, Erica Daniels had been out to find a successful dietary intervention for eleven-year-old Leo, who suffers from significant food allergies, gastrointestinal disease and autism. Through trial and error in her own kitchen, she finally hit her gastronomic stride of preparing nourishing meals for her entire family without gluten, dairy, soy, nuts, additives, or GMOS—with Leo by her side. Part cookbook and part love story, Cooking with Leo takes you into the real life messy kitchen of a family affected by autism and food allergies. You will laugh and cry along with Erica and Leo as they cook, create, dance, act silly, and, most importantly, bond. A family-inspired collection of over 60 allergen-free and autism diet–friendly recipes to be prepared and shared together by your whole family, you will make meaningful connections with your child and nurture their passion for cooking with nutritious recipes such as: • Teff-Tough Honey Waffles • Football Sunday Turkey Chili • Grandma's Healing Chicken Soup • Leo's Italian Artichokes • Nanny's Rhubarb Sauce • YouTube Organic Gummy Candies, and more! Learn not only to cook nutritiously for your whole family, but also to connect with your children, find their gifts and develop their strengths, impart life skills, and tie the family together with healthy food and happy guts. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author: Hayley Long Publisher: Candlewick Press ISBN: 0763693987 Category : Young Adult Fiction Languages : en Pages : 273
Book Description
What if you found out your life has been threaded with secrets — ones that rocked you to your core? An affecting page-turner written in a brave, memorable language all its own. Some words are hard to get out of your mouth. Because they spell out secrets that are too huge to be spoken out loud. But if you bottle them up, you might burst. So here's my story. Told the only way I dare tell it. Sophie Nieuwenleven is sort of English and sort of Belgian. She and her family came to live in Belgium when she was only four or five, but she's fourteen now and has never been sure why they left England in the first place. She loves her international school, adores her friend Comet, and is protective of her little brother, Hercule. But it’s hard to feel carefree when her mom never leaves the apartment — ordering groceries online and blasting music in her room — and her dad has a dead-end job as a car mechanic. Then one day Sophie makes a startling discovery, a discovery that unlocks the mystery of who she really is. This is a novel about identity and confusion and about feeling so utterly freaked out that you can't put it into words. But it's also about hope. And trust. And the belief that, somehow, everything will be OK. Sophie Someone is a tale of good intentions, bad choices, and betrayal — and ultimately, a compelling story of forgiveness.
Author: Dawn Sirett Publisher: ISBN: 9781409347316 Category : Animals Languages : en Pages : 12
Book Description
Learn all about Sophie La Girafe and her five special friends in this chunky board bookYour baby will love meeting Sophie the Giraffe and all the characters from the Sophie baby toys range in Sophie La Girafe and Friends.This globally best-selling rubber teether that has helped babies (and mums) all over the world get through the terrible teething stage is now here to help babies learn. This gentle, touch-and-feel story introduces your child to Sophie's five little friends, Lazare the cat, Kiwi the bird, Margot the turtle, Josephine the mouse, and Gabin the bear. Explore Sophie's house and discover all the things Sophie and her friends love to do with touch-and-feel textures including foil, fabrics, and bumpy areas. Play games in the living room, cook in the kitchen, pick fruit in the garden, and pile on the bed for storytime! Sophie La Girafe and Friendsis a touch and feel board book that helps encourage your child's early learning and language. Perfect for encouraging tiny fingers to explore and great for sensory development.
Author: Timothy O. Benson Publisher: Univ of California Press ISBN: 9780520230033 Category : Art Languages : en Pages : 339
Book Description
Conveys the dreams and disappointments of German artists, architects, and intellectuals from World War I through the social and economic chaos of the Weimar Republic.
Author: Dorothy Canfield Fisher Publisher: ISBN: Category : Country life Languages : en Pages : 318
Book Description
Timid and small for her age, nine-year-old Elizabeth Ann discovers her own abilities and gains a new perception of the world around her when she goes to live with relatives on a farm in Vermont.
Author: Grace Lin Publisher: Little, Brown Books for Young Readers ISBN: 0316478385 Category : Juvenile Fiction Languages : en Pages : 41
Book Description
A companion to the Caldecott Honor book A Big Mooncake for Little Star! A heartwarming and tender picture book introducing readers to their first snow, from award-winning, bestselling author-illustrator Grace Lin. When it was quiet, Little Snow grinned and then jumped, jumped, jumped! Little Snow loves the new big, soft bed Mommy made him for the long, cold winter nights. But Mommy says this bed is for sleeping, not jumping! What happens when he can't resist jump, jump, jumping on his new fluffy, bouncy bed? Bestselling and award-winning author Grace Lin artfully introduces young readers to their first snow through striking illustrations and heartwarming moments.
Author: Miles Upton Publisher: ISBN: 9780972785709 Category : Languages : en Pages :
Book Description
A complete and thorough DIY repair manual for Exakta VX and VXIIa cameras. The step-by-step instructions combined with excellent photographt allow a high rate of success. Much of the information specific to these models has never been published!
Author: Peter Osborne
Author: Peter Osborne
Author: Sarah Ellis
Author: Erica Daniels
Author: Hayley Long
Author: Cybele Pascal
Author: Dawn Sirett
Author: Timothy O. Benson
Author: Dorothy Canfield Fisher
Author: Grace Lin
Author: Miles Upton