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Food and Healing

Food and Healing PDF Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833135
Category : Body, Mind & Spirit
Languages : en
Pages : 385

Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Food and Healing

Food and Healing PDF Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833135
Category : Body, Mind & Spirit
Languages : en
Pages : 385

Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Book of Isaiah

Book of Isaiah PDF Author: Rachel Green Notebook
Publisher:
ISBN: 9781691466030
Category :
Languages : en
Pages : 122

Book Description
Isaiah Journal. A handsome, elegant, bold, & personalized notebook with the name Isaiah. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for an Isaiah in your life such as fathers and sons, brother, grandfather, cousin, best friend, best man, teacher for a graduation, birthday or wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon.

City Lights Stories

City Lights Stories PDF Author: A. Collection of Stories by Regenerate
Publisher:
ISBN: 9781475977998
Category : Self-Help
Languages : en
Pages : 0

Book Description
You are holding a collection of stories, the aim of this collection is to equip and inspire you to make a positive impact in your own community, through relationships and creative initiatives. In this material, you will read about Dave and Will who developed gardens on wasteland in inner city London council estates, encouraging residents to be part of the process of renewal and creativity by growing plants and vegetables. Will hosts community harvest feasts, bringing together local residents to eat their own locally-grown produce. Andy in his 20s, started a lunch club for isolated elderly people, rallying his student friends to help serve homemade meals in a borrowed church hall. Pauline responded to a news bulletin about the lack of housing for refugees and asylum seekers, by setting up homes across North London to provide safe housing. Annie set up regular meals in her church building for homeless people and rough sleepers. Mark started a football club for local lads from an estate in London, most of whom were from extremely difficult backgrounds and not in education or employment. Countless others have weeded gardens for families referred by social services, mentored children in foster care and painted a wall in a refuge. Abroad, Mick and Ruby moved into an inner city slum community in the heart of Manilla for 9 years with their young children. At the heart of City Lights are stories and friendships. Find out more about City Lights. regenerateuk.co.uk

The Tories

The Tories PDF Author: Alan Clark
Publisher: Orion
ISBN: 9780753807651
Category : Conservatism
Languages : en
Pages : 612

Book Description
For the better part of this century the Conservatives have been the governing political party of Britain. During that period the country has fallen in stature by virtually every criterion of measurement which can be applied. Yet the primary objective of the Conservative Party, or so it claims and its supporters believe, is to advance and protect the interests of the British Nation-State. How are we to understand its catastrophic and repetitious failure, over practically the whole of this period, to achieve that objective?

The Philosophy of Conservatism

The Philosophy of Conservatism PDF Author: William Dyson WOOD
Publisher:
ISBN:
Category :
Languages : en
Pages : 36

Book Description


Book of Whole Meals

Book of Whole Meals PDF Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833143
Category : Cooking
Languages : en
Pages : 238

Book Description
"It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes. The Book Of Whole Meals -- Provides a sound holistic nutritional philosophy on which to base your food choices -- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry -- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season -- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition -- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more! Voted one of ten best cookbooks by New Age Journal readers.

American Vulgar

American Vulgar PDF Author: Robert Grudin
Publisher: Counterpoint
ISBN: 9781593761028
Category : Political Science
Languages : en
Pages : 196

Book Description
A cautionary account of what the author believes to be the coarsening of America's consciousness identifies the ways in which politicians, marketers, and media exploiters easily mislead the public and have directly contributed to destructive ignorance, in a volume that makes strong recommendations on how to repair the damage of "mass vulgarity." Original.

Currant Creek Valley

Currant Creek Valley PDF Author: RaeAnne Thayne
Publisher: HQN Books
ISBN: 0369722361
Category : Fiction
Languages : en
Pages : 317

Book Description
A single dad is determined to persuade the prickly woman of his dreams that they can be more than a fling in this heartwarming romance from New York Times bestselling author RaeAnne Thayne Alexandra McKnight prefers a life of long workdays and short-term relationships, and she’s found it in Hope’s Crossing. She’s just been offered her dream job at an exclusive new restaurant being built in town. But when it comes to designing the kitchen, Alex finds herself getting up close and personal with construction foreman Sam Delgado. At first glance, Sam seems perfect for Alex. He’s big, tough, gorgeous—and only in town for a few weeks. But when Sam suddenly moves into a house down the road, Alex suspects that the devoted single father of a six-year-old boy wants more from her than she’s willing to give. Now it’s up to Sam to help Alex see that, no matter what happened in her past, together they can build something more meaningful in Hope’s Crossing.

The Mermaid Collector

The Mermaid Collector PDF Author: Erika Marks
Publisher: Penguin
ISBN: 1101605596
Category : Fiction
Languages : en
Pages : 402

Book Description
More than a century ago, lighthouse keeper Linus Harris left his beloved wife and waded into the ocean with three other men to reunite with their mermaid lovers. The mysterious Mermaid Mutiny of 1888 has become legend for the residents of Cradle Harbor, Maine, honored by the town’s Mermaid Festival every August, when wind chimes are hung from seaside porches to drown out the alluring sound of mermaid song. For thirty-five-year-old Tess Patterson, the legend is more than folklore; it’s proof of life’s magic. A hopeless romantic who is profoundly connected to the ocean in which she lost her mother, Tess ekes out a living as a wood-carver and longs to find a love as mystical as the sea. But when she’s hired to carve the commemorative mermaid sculpture for the coming festival, a chance to win the town’s elusive acceptance might finally be in her grasp. For Tom Grace, life’s magic was lost at eighteen, when the death of his parents left him to care for his reckless brother, Dean. Now thirty-five and the new owner of Cradle Harbor’s prized lightkeeper’s house, Tom hopes the quiet town will calm Dean’s self-destructive ways. But when Tom discovers Tess working on her sculpture, an unlikely and passionate affair ignites between them that just might be the stuff of legend itself—even as it brings to the surface a long-buried secret that could tear everything apart. CONVERSATION GUIDE INCLUDED

Healing Drinks

Healing Drinks PDF Author: Anne McIntyre
Publisher: Gaia Books
ISBN: 9781856752169
Category : Beverages
Languages : en
Pages : 160

Book Description
Juices, teas, soups and smoothies that have been selected for their healing properties. Describes in a clear, logical manner the benefits of liquid as well as the techniques and equipment required to make 120 delicious drinks and soups. The healing benefits of 25 key ingredients explained: from almonds and apples, barley and beetroot, garlic and ginger to oats and onion. International collection of drinks chosen because they taste good and keep you well. Combines traditional wisdom with discoveries from modern medical science. Includes drinks for special diets.