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Unfuck Your Intimacy

Unfuck Your Intimacy PDF Author: Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher: Microcosm Publishing
ISBN: 1621064115
Category : Family & Relationships
Languages : en
Pages : 225

Book Description
Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered.

Unfuck Your Intimacy

Unfuck Your Intimacy PDF Author: Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher: Microcosm Publishing
ISBN: 1621064115
Category : Family & Relationships
Languages : en
Pages : 225

Book Description
Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered.

40 Day Intimacy Challenge For Couples

40 Day Intimacy Challenge For Couples PDF Author: Blue Rock Workbooks
Publisher: Independently Published
ISBN: 9781705453438
Category :
Languages : en
Pages : 85

Book Description
Use This Intimacy Couples Challenge To Take Your Relationship To The Next Level Relationships can be tough, especially marriages with kids. Life gets in the way, and time for each other decreases. Enter the 40 Day Intimacy Challenge! This challenge can be done every day, or every 2 days, or even weekly. You must be consistent however. Each day there is a new conversation starter or activity to complete, and a page for each of you to reflect on that conversation or activity. This challenge is designed to spark conversation, romance, and sexuality! What Kinds Of Challenges Can You Expect? Talk about goals Massages for each other Cooking together Flirty texts Dates Cuddling Sex & More!

The Intimacy & Solitude Workbook

The Intimacy & Solitude Workbook PDF Author: Stephanie Dowrick
Publisher: W. W. Norton & Company
ISBN: 9780393313642
Category : Family & Relationships
Languages : en
Pages : 324

Book Description


Daily Habits of Marital Intimacy

Daily Habits of Marital Intimacy PDF Author: Roselene Coblentz
Publisher:
ISBN: 9780998295121
Category :
Languages : en
Pages : 342

Book Description
Daily Habits of Marital Intimacy shows you how to invite Jesus into your marital journey, as it takes you through your own personal history, expectations, and desires. Every chapter provides models and exercises to help you better know yourself and your partner, always keeping Jesus at the center of your marriage.

Growth and Intimacy for Gay Men

Growth and Intimacy for Gay Men PDF Author: Christopher J Alexander
Publisher: Routledge
ISBN: 1317791088
Category : Psychology
Languages : en
Pages : 316

Book Description
Growth and Intimacy for Gay Men: A Workbook is an educational workbook for gay men that covers a variety of topics, including family of origin, addiction, self-image, dating and relationships, AIDS and multiple loss, and spirituality. Each chapter provides an overview of the mental health concerns of gay men, as well as exercises the reader can do to facilitate his personal understanding of the issues covered. While the book is written in nontechnical language, making it useful to the general public, its wide selection of workbook exercises makes it useful for psychotherapists and counselors working with gay men. Growth and Intimacy for Gay Men is written to the reader--with brief examples from the author’s work as a clinical psychologist helping gay men. A central goal of the book is to normalize the feelings and experiences the reader has, as many gay men feel like they’re the only ones with their feelings or experiences. The book’s problem-solving approach addresses: family of origin--provides exercises to identify and examine gay men’s role in the family, examine their childhood perceptions of being different, and help them map out family patterns and dynamics self-image--includes self-image assessment questionnaires and written exercises that challenge the reader to look at how they’re affected by societal perceptions addiction--explores why gay men are vulnerable to addictive behavior and offers strategies for change and self-assessment exercises dating and relationships--covers the unique challenges faced by gay men, with exercises for single as well as coupled men AIDS and mental health--provides exercises to help the reader examine the impact of AIDS on his own life and to assess the impact of multiple loss and prolonged grief Readers can do the workbook exercises on their own, or therapists can assign chapters and exercises as homework, with clients bringing the completed assignment to therapy for more in-depth exploration and discussion. By providing informative chapters and useful exercises, Growth and Intimacy for Gay Men becomes an avenue through which gay men can understand their identity, experiences, and goals.

A 100 Day Guide to Intimacy

A 100 Day Guide to Intimacy PDF Author: Douglas Weiss
Publisher: Siloam Press
ISBN: 0884199754
Category : Family & Relationships
Languages : en
Pages : 354

Book Description
Dr. Douglas Weiss offers a 100-day practical plan that will energize your relationship and create a spiritual, emotional and physical closeness that you have hungered for in your marriage. You'll identify destructive emotional roadblocks that keep you from experiencing exciting and satisfying intimate moments with your spouse. Develop a marathon mentality for your relationship, and take the next 100 days to fall in love all over again.

Couples Therapy Workbook

Couples Therapy Workbook PDF Author: Kathleen Mates-Youngman, LMFT
Publisher: PESI Publishing & Media
ISBN: 1937661466
Category : Psychology
Languages : en
Pages : 158

Book Description
Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute "This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions." -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversations that help couples deepen their engagement with each other and reconnect. All couples will find this an exceptional guide, and all therapists will find it an effective instrument to supplement the therapeutic process. I highly recommend it and complement the author on her creativity and attention to the core details of a connected relationship.” --Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D.; Authors of Making Marriage Simple and Getting the Love You Want.

Internal Affairs

Internal Affairs PDF Author: Kay Leigh Hagan
Publisher: HarperCollins Publishers
ISBN: 9780062503718
Category : Psychology
Languages : en
Pages : 148

Book Description


The Seven Levels of Intimacy

The Seven Levels of Intimacy PDF Author: Matthew Kelly
Publisher: Simon and Schuster
ISBN: 0743265114
Category : Religion
Languages : en
Pages : 289

Book Description
We All Crave An Authentic Experience Of Intimacy. Though our hearts crave intimacy, though our minds understand our deep need for it, the self-revelation it requires is often too daunting a task. Complete and unrestrained sharing of self exposes the deepest human fear of being rejected for being ourselves. InThe Seven Levels of Intimacy,Matthew Kelly both acknowledges and calms our fears, while teaching us how to move beyond them to experience the power of true intimacy.Matthew reveals that each relationship is built upon a pattern of interaction. In the beginning stages, we rely on casual interactions, gaining familiarity by focusing on superficialities and facts. We grow closer and begin to share our opinions, learning to accept each other and embrace the growing relationship despite the difference in our experiences and viewpoints. Once our differences and opinions are shared and accepted, we feel safe enough to reveal our hopes, dreams, and feelings, developing trust. With this trust, we open ourselves and are able to share our legitimate needs, becoming liberated from carrying the burden of our real needs alone. At last, we are deeply intimate and both willing and able to reveal our deepest fears. We are beyond judgment and feel trust and acceptance. By moving through and building upon each level of intimacy, we find comfort and gain trust in our partners and ourselves until, by developing and deepening our intimacy within each level, we are able to fully open ourselves, finally opening to the possibility of truly being loved. It is through mastering the seven levels of intimacy that we will break through to fully experiencing love, commitment, trust, and happiness.The Seven Levels of Intimacyis a brilliant and practical guide to creating and sustaining intimacy, whether you are looking for a deeper sense of connection with your spouse, looking for more fulfillment in your relationship with your boyfriend or girlfriend, trying to improve your relationships with your children, or simply wondering what you should be looking for in a partner.With profound insight and the use of powerful, everyday examples, Matthew Kelly explains how we can nurture the intimacy in our relationships.The Seven Levels of Intimacyredefines how we view our interactions with others. This new understanding leads us to successfully create the strong connections, deep joy, and lasting bonds that we all long for.

Reclaiming Pleasure

Reclaiming Pleasure PDF Author: Holly Richmond
Publisher: New Harbinger Publications
ISBN: 1684038448
Category : Self-Help
Languages : en
Pages : 246

Book Description
Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.