Intergenerational Tai Chi PDF Download

Author: Maurice R. Olfus
Publisher: AuthorHouse
ISBN: 9781665547956
Category :
Languages : en
Pages : 40

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Book Description
According to the World Health Organization (WHO), ageism leads to poorer health among young and old; social isolation, earlier deaths and cost economies billions. To combat ageism, WHO recommends educational activities that enhance empathy and dispel misconceptions, and intergenerational activities to reduce prejudice. Will Randy Tai Chi and the town of Gratefulness Intergenerational Tai Chi activity be successful in keeping ageism at bay?

Author: Dr. Maurice R. Olfus
Publisher: AuthorHouse
ISBN: 1665547944
Category : Juvenile Nonfiction
Languages : en
Pages : 39

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Book Description
According to the World Health Organization (WHO), ageism leads to poorer health among young and old; social isolation, earlier deaths and cost economies billions. To combat ageism, WHO recommends educational activities that enhance empathy and dispel misconceptions, and intergenerational activities to reduce prejudice. Will Randy Tai Chi and the town of Gratefulness Intergenerational Tai Chi activity be successful in keeping ageism at bay?

Author: Simmone Kuo
Publisher: North Atlantic Books
ISBN: 9781556431111
Category : Sports & Recreation
Languages : en
Pages : 156

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Book Description
Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.

Author: John Loupos
Publisher: Ymaa Publications
ISBN: 9781594390326
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description
With training skills on rooting, stepping and TaiChi's mechanical nuances, you'll also learn how to slow your life down be free and develop a modality for life long happiness.

Author: Matthew Kaplan
Publisher: Springer
ISBN: 3319470191
Category : Business & Economics
Languages : en
Pages : 203

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Book Description
This volume explores intergenerational practices and their impact on social sustainability, with an emphasis on developing programmatic efforts to address profound social challenges such as underperforming educational and work-related systems, failing support systems for dependent or vulnerable populations, and community renewal and regeneration efforts. To this end, the core argument is to present issues related to age, aging, and generations, not only as problems, but as catalysts to facilitate improved quality of life for all generations. For societies to be sustainable, all generations must coexist at any given time and across time (non-contemporary generations). Hence, the ultimate vision presented here is one of intergenerational sustainability as both a conceptual tool and as a call for action. Intergenerational pathways are introduced as strategies for improving health and well-being across the lifespan, strengthening families, improving under-performing educational and work-related systems, and helping to build more cohesive, caring communities. Reviewing some of the historical factors and developments influencing intergenerational studies, as well as presenting regional case studies and comparative research, this book presents successful models that may be applied to everyday multigenerational practices in institutions such as education, family life, housing, healthcare, employment, and community development. The result is an accessible resource for students, academics, policymakers, community leaders, and citizens concerned with creating opportunities amidst challenging demographic and social changes.

Author: Edward Maisel
Publisher: Weatherhill
ISBN: 9780834804203
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
The classic text that introduced Tai Chi to an American audience a generation ago.

Author: John Loupos
Publisher: Ymaa Publications
ISBN: 9780940871427
Category : Sports & Recreation
Languages : en
Pages : 206

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Book Description
Designed to present Tai Chi as a tool for personal development and as a metaphor for living life in the clearest and most deliberate manner.

Author: Stuart Alve Olson
Publisher: Simon and Schuster
ISBN: 1591438500
Category : Juvenile Nonfiction
Languages : en
Pages : 90

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Book Description
The first tai chi book exclusively for children ages 4 to 8. • Uses children's delight in imitating animals to teach the eight basic tai chi forms essential for health. • Each exercise is accompanied by colorful artwork and photographs of the author's 7-year-old son demonstrating postures. • Written as a story to invite imaginative play and learning. • Designed for children and parents to play with together and for independent learning by older children. Millions of adults practice the ancient Chinese exercise of tai chi everyday. Now children can experience the numerous health, learning, and social benefits of tai chi--focused attention; enhanced creativity, imagination, self-confidence; and improved balance, circulation, and overall health--through the eight simple exercises introduced in Tai Chi for Kids. Inspired by his own son's excitement with tai chi at the age of only three, master teacher Stuart Olson appeals to the innate imagination and playfulness of children to teach them the eight basic forms of a tai chi practice. Children have fun imitating animals while guided by colorful and playful illustrations and photographs of Olson's son, Lee, performing each posture. Olson uses the language of a storyteller, wonderful animal metaphors that invite children to pretend, and easy-to-follow step-by-step instructions so that every child can enjoy such exercises as "Chasing the Monkeys Away," and "Riding the Tiger to the Mountain." The book also includes a fun teaching tale of how tai chi first began that can be read out loud by a parent or independently by the older child. Tai Chi for Kids introduces children to a lifetime of physical fitness and instills in them a love of movement.

Author: Loretta M. Wollering
Publisher: The Rosen Publishing Group, Inc
ISBN: 1477781676
Category : Juvenile Nonfiction
Languages : en
Pages : 194

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Book Description
This lavishly illustrated guidebook is the perfect way to introduce readers to the time-honored art of tai chi. The first chapter offers an account of tai chi’s history and philosophical underpinnings, including descriptions of the major schools of tai chi. Subsequent chapters present a series of positions that flow into each other to create several tai chi routines. Each spread of these chapters features a photograph of a tai chi practitioner doing a position, accompanied by a cutaway anatomical drawing of the practitioner in that position. Tips on how to do each position properly are also included.

Author: Phil Robinson
Publisher: Author House
ISBN: 1456751131
Category : Body, Mind & Spirit
Languages : en
Pages : 187

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Book Description
With a picture of Mr. Robinson teaching his grandson, the back page reads:"Mr. Robinson, a Master of Yang Tai Chi, had undertaken two projects. The first is to hand down to his grandson, 46 years of knowledge and experience in the Martial Arts. The second is to hand down this knowledge and experience to you through the pages of this book. Much effort has been taken to give the reader a complete guide to Tai Chi in a language that is uncomplicated and yet very detailed. This book is like none of the other books about Tai Chi you have ever seen. This book, written through the eyes of a Master raised in the South, not only tells you of the history and origin of Tai Chi, but explains how Tai Chi can be such a positive influence in your life. The breathing, the relaxation, the harmony, the exercise, the philosophy, the self-defense, the health and healing created in ancient China allcome together in this book as a means to benefit you today. This is a must read for everyone, from the complete novice to the experienced in Tai Chi."