Inteligencia emocional – Control sobre tu vida PDF Download

Author: Marcos Romero
Publisher: Marcos Romero
ISBN:
Category : Self-Help
Languages : es
Pages :

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Book Description
¿Quiere aprender a controlar tus emociones cuando se enfrentas a situaciones cargadas emocionalmente? Si es así, sigue escuchando... ¿Te estás metiendo en muchos problemas? ¿Te cuesta entender cómo se siente la gente? ¿Culpas a otros por tus errores? ¿Está descubriendo que su falta de control emocional te impide rendir al máximo? La solución para todo esto es la inteligencia emocional, una herramienta poderosa que puede usar tanto en el trabajo como en su vida personal para desarrollar mejores habilidades de escucha y comunicación; y así crear un ambiente más saludable. "Inteligencia emocional – Control sobre su vida " le mostrará cómo manejar sus emociones dándole la capacidad de tener éxito en el trabajo, en el hogar y construir amistades. Dentro de este libro, aprenderá: Un simple truco que puede usar para desarrollar una mejor comunicación. Las mejores formas de abordar los problemas de escucha. El único método que lo ayudará a desarrollar sus habilidades de inteligencia emocional. Por qué mejorar la inteligencia emocional es crucial para el éxito. Aprenda por qué algunas personas no podrán mejorar su inteligencia emocional. Y mucho, mucho más. Los métodos y conocimientos probados presentados en éste libro son muy, muy fáciles de seguir. Incluso, si Usted nunca antes ha oído hablar de la inteligencia emocional, podrá ser capaz de alcanzar altos niveles de éxito. Si desea ser un gran comunicador y ser capaz de obtener lo mejor de las personas que lo rodean, haga clic en "Comprar ahora".

Author: Lorraine T. Benuto
Publisher: Springer
ISBN: 3319648802
Category : Psychology
Languages : en
Pages : 537

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This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

Author: Andrew Tatarsky
Publisher: Jason Aronson
ISBN: 1461628709
Category : Psychology
Languages : en
Pages : 392

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This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an

Author: Marcos Romero
Publisher: Marcos Romero
ISBN:
Category : Self-Help
Languages : es
Pages :

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Book Description
¿Quieres aprender a controlar tus emociones y controlar tu vida? Si es así, sigue leyendo ... ¿Le parece que las influencias externas afectan sus habilidades de comunicación? ¿A menudo te sientes agotado? ¿Quieres ser más positivo y comunicarte más efectivamente? La inteligencia emocional y el dominio de la empatía le mostrarán cómo manejar sus emociones, dándole la capacidad de tener éxito en el trabajo, en el hogar y construir amistades. En este libro, descubrirás: - Las mejores estrategias de afrontamiento para su vida personal y laboral. - Un simple truco de curación que puede hacer para evitar que se sienta agotado. - Por qué la inteligencia emocional es crucial para el éxito. - El único método que puede hacer para desarrollar una mejor comunicación. - Aprenda por qué algunas personas no podrán mejorar su inteligencia emocional. - Y mucho, mucho más. Los métodos y conocimientos probados son muy fáciles de seguir. Incluso si nunca antes ha oído hablar de la inteligencia emocional y la empatía, podrá utilizar estos métodos para mejorar sus habilidades en su vida personal y laboral. Entonces, si desea transformar sus relaciones con los demás, tener más confianza y vivir una vida feliz, ¡haga clic en "Compra ahora"

Author: Charles S. Carver
Publisher:
ISBN: 9789353067854
Category : Personality
Languages : en
Pages : 0

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Book Description
"Perspectives on Personality describes a range of viewpoints that are used by personality psychologists today, and helps students understand how these viewpoints can be applied to their own lives. Authors Charles Carver and Michael Scheier dedicate a chapter to each major perspective, presenting an overview on the perspective's orienting assumptions and core themes and concluding with a discussion of problems within that theoretical viewpoint and predictions about its future prospects. The Eighth edition incorporates several important recent developments in the field, including genetics and genomics and the biological underpinnings of impulsiveness"--Back cover

Author: Jorge Garza Ulloa
Publisher: Academic Press
ISBN: 0128125950
Category : Technology & Engineering
Languages : en
Pages : 664

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Book Description
Applied Biomechatronics Using Mathematical Models provides an appropriate methodology to detect and measure diseases and injuries relating to human kinematics and kinetics. It features mathematical models that, when applied to engineering principles and techniques in the medical field, can be used in assistive devices that work with bodily signals. The use of data in the kinematics and kinetics analysis of the human body, including musculoskeletal kinetics and joints and their relationship to the central nervous system (CNS) is covered, helping users understand how the complex network of symbiotic systems in the skeletal and muscular system work together to allow movement controlled by the CNS. With the use of appropriate electronic sensors at specific areas connected to bio-instruments, we can obtain enough information to create a mathematical model for assistive devices by analyzing the kinematics and kinetics of the human body. The mathematical models developed in this book can provide more effective devices for use in aiding and improving the function of the body in relation to a variety of injuries and diseases. - Focuses on the mathematical modeling of human kinematics and kinetics - Teaches users how to obtain faster results with these mathematical models - Includes a companion website with additional content that presents MATLAB examples

Author: Nancy Bayley
Publisher:
ISBN:
Category : Examinations
Languages : en
Pages : 178

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Author: Stan Kutcher
Publisher: Cambridge University Press
ISBN: 1107053900
Category : Education
Languages : en
Pages : 335

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This book provides vivid examples of school mental health innovations from 18 countries, addressing mental health promotion, prevention and interventions. These initiatives and innovations enable readers from different regions and disciplines to apply strategies to help students achieve and maintain mental health, enhance their learning outcomes and access services, worldwide.

Author: HARRY BOLTON
Publisher: HARRY BOLTON
ISBN:
Category : Self-Help
Languages : es
Pages : 117

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Book Description
La inteligencia emocional es un concepto que ha adquirido un papel cada vez más crucial en el contexto moderno, a medida que nos damos cuenta de la importancia de las habilidades emocionales para determinar el éxito personal y profesional. En el libro de Harry Bolton, "Inteligencia emocional: estrategias para mejorar el éxito personal y profesional aprendiendo a gestionar las emociones y adaptarse a los desafíos de la vida", emergen claramente las estrategias y prácticas para desarrollar esta forma de inteligencia. El autor nos guía a través de los conceptos clave de la inteligencia emocional, como la autoconciencia, la regulación emocional, la empatía y las habilidades sociales, ofreciéndonos herramientas prácticas para desarrollar cada una de estas habilidades. A través de ejemplos reales y casos de estudio, Bolton nos muestra cómo una alta inteligencia emocional puede ser un factor determinante para alcanzar el éxito y el bienestar en todos los ámbitos de la vida. La regulación emocional es otro aspecto fundamental que se aborda en el libro. No basta con comprender tus emociones, sino que es igualmente importante aprender a gestionarlas de forma constructiva. Esto incluye la capacidad de controlar las reacciones impulsivas, afrontar el estrés y la ansiedad de forma eficaz y mantener la calma incluso en las situaciones más difíciles. Con un enfoque motivador y esclarecedor, la "Inteligencia Emocional" resulta ser un compañero indispensable para cualquiera que desee mejorar su vida, cultivando una mayor conciencia de sus emociones y aprendiendo a utilizarlas como recursos para afrontar los desafíos que la vida nos presenta.

Author: Amy Silverman
Publisher:
ISBN: 9781606132753
Category : Child rearing
Languages : en
Pages :

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Book Description
All parent stories about raising a child with Down syndrome are special and unique, but in the hands of a good writer, they can have the power to reach, change, and resonate far beyond family and friends. And that is the case with My Heart Can't Even Believe It, by journalist, blogger, and NPR contributor Amy Silverman. Amy bravely looks at her life, before and after her daughter Sophie was born, and reflects on her transformation from "a spoiled, self-centered brat," who used words like retard and switched lines at the Safeway to avoid a bagger with special needs, into the mother of a kid with Down syndrome and all that her new identity entails. She describes her evolution as gradual, one built by processing her fears and facing questions both big and small about Sophie, Down syndrome, and her place in the world. Funny, touching, and honest, this wonderful book looks at a daughter and her power to change minds and fill hearts with love so deep.