Inside-Out Health

Inside-Out Health PDF Author: Robert G. Silverman
Publisher:
ISBN: 9781619614499
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
Dr. Silverman believes that healing and good health come from a holistic approach. The inside-out solutions he presents are simple, cost-effective, and use no drugs. They are the answer to long-term health issues and the path to a healthy, happy, disease-free future. Take charge and improve your well being with actionable steps you can do yourself.

Alzheimer's from the Inside Out

Alzheimer's from the Inside Out PDF Author: Richard Taylor
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 292

Book Description
Receiving a diagnosis of Alzheimer's disease profoundly alters lives and creates endless uncertainty about the future. How does a person cope with such a life-changing discovery? What are the hopes and fears of someone living with this disease? How does he want to be treated? How does he feel as the disease alters his brain, his relationships, and ultimately himself? Richard Taylor provides illuminating responses to these and many other questions in this collection of provocative essays. Diagnosed with Alzheimer's disease at age 61, the former psychologist courageously shares an account of his slow transformation and deterioration and the growing division between his world and the world of others. With poignant clarity, candor, and even occasional humor, more than 80 brief essays address difficult issues faced by those with Alzheimer's disease, including the loss of independence and personhood unwanted personality shifts communication difficulties changes in relationships with loved ones and friends the declining ability to perform familiar tasks This rare, insightful exploration into the world of individuals with Alzheimer's disease is a captivating read for anyone affected personally or professionally by the devastating disease. Individuals with early-stage Alzheimer's disease will take comfort in the voice of a fellow traveler experiencing similar challenges, frustrations, and triumphs. Family and professional caregivers will be enlightened by Taylor's revealing words, gaining a better understanding of an unfathomable world and how best to care for someone living in it.

Creative Positions in Adult Mental Health

Creative Positions in Adult Mental Health PDF Author: Sue McNab
Publisher: Routledge
ISBN: 0429912404
Category : Psychology
Languages : en
Pages : 417

Book Description
This book presents cutting edge developments in Adult Mental Health through the presentation of creative and innovative applications of systemic theory to practice. The first section deconstructs the medical model with some of the current beliefs and practices shaping services whilst placing adult mental health in a wider social and political context. The second half of the book showcases good practice from the field. At either end of the volume "bookends" invite current clients and staff to write about their experiences with the aim of bringing a powerful personal context into the work. We intend to create a shift from third person objectivity to a first person experience as a political act which flows through the book.

Holistic Beauty from the Inside Out

Holistic Beauty from the Inside Out PDF Author: Julie Gabriel
Publisher: Seven Stories Press
ISBN: 1609804619
Category : Social Science
Languages : en
Pages : 289

Book Description
Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for. Holisitic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.

Bobbi Brown Beauty from the Inside Out

Bobbi Brown Beauty from the Inside Out PDF Author: Bobbi Brown
Publisher: Chronicle Books
ISBN: 1452162220
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.

Healing from the Inside Out

Healing from the Inside Out PDF Author: Adele Puhn
Publisher: National Geographic Books
ISBN: 034541991X
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
No doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of your body's well-being, clinical nutritionist Adele Puhn, author of the New York Times bestseller The 5-Day Miracle Diet, has written this comprehensive guide to the sources of--and remedies for--many, perhaps all, of your health problems. An abused digestive tract allows toxins and bacteria to leak through its weakened walls into the bloodstream and wreak havoc throughout the body. An overtaxed liver, unable to perform its vital filtering and metabolic functions, leaves the body toxic and vulnerable. Healing from the Inside Out tells you how to heal these conditions and repair the damage they have caused in all parts of the body--featuring more than fifty fully detailed and carefully structured preventive and rescue regimens--wholesome diets, appropriate potencies of vitamins, minerals, amino acids, herbal remedies, and more--all designed to heal and invigorate the body. - Gastro-intestinal tract: Crohn's disease, colitis, ulcers, gallbladder disease, hiatal hernia, irritable bowl syndrome - Heart and circulation: angina, arrhythmia, high cholesterol, hypertension - Muscles, joints, and skeleton: chronic back pain, fibromyalgia, osteoporosis, osteoarthritis, rheumatoid arthritis - Skin and hair: dandruff, hair loss, psoriasis - Endocrine system: hypoglycemia, hyperthyroidism, kidney stones, diabetes - Emotions: depression, chronic fatigue syndrome, stress, hyperactivity - Breathing: asthma, chronic bronchitis, sinusitis And much more, including case histories and a guide to complementary heath organizations.

Living Inside-Out

Living Inside-Out PDF Author: Eddie Miller
Publisher: Morgan James Publishing
ISBN: 1600378951
Category : Self-Help
Languages : en
Pages : 276

Book Description
Create lasting positive change in every area of life, from fitness to finance to family. In this empowering book, Eddie Miller shares his own personal process for creating and sustaining a happy, healthy, and purposeful lifeā€”and masterfully interweaves inspiring, hard-won wisdom from such national experts as: Brian Biro * Barbara De Angelis, PhD * Felice Dunas, PhD * Jane Greer, PhD * Jim Karas * Byron Katie * David Katz, MD * Lisa Nichols * Bob Proctor * Paul Scheele * Marci Shimoff Living Inside-Out explores various life disciplines, and helps all readers get to the heart of their true desires in order to create an effective action plan for the various challenges we face: intimacy, nutrition, weight management, disease prevention and management, aging, and more. At its core, ultimate living is a decision, more than a journey or a destination. Living Inside-Out offers a unique opportunity to embrace that decision, and, in doing so, learn to live a life of ultimate health, well-being, and prosperity.

Inside-out Health

Inside-out Health PDF Author: Robert G. Silverman
Publisher:
ISBN: 9781619614482
Category : Health
Languages : en
Pages : 207

Book Description
Dr. Silverman believes that healing and good health come from a holistic approach. The inside-out solutions he presents are simple, cost-effective, and use no drugs. They are the answer to long-term health issues and the path to a healthy, happy, disease-free future. Take charge and improve your well being with actionable steps you can do yourself.

Inside OUT

Inside OUT PDF Author: Elizabeth McCormick
Publisher: Routledge
ISBN: 9781032495897
Category : Architecture
Languages : en
Pages : 0

Book Description
This book focuses on the enclosed environment of fully-conditioned buildings, a unique ecosystem which impacts on human life and our expanding global footprint. Emphasizing connections between buildings, human health and sustainability, it analyses the social, behavioral, and technological issues of indoor space.

Healing from the Inside Out

Healing from the Inside Out PDF Author: Adele Puhn
Publisher: Ballantine Books
ISBN: 034541991X
Category : Health & Fitness
Languages : en
Pages : 369

Book Description
No doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of your body's well-being, clinical nutritionist Adele Puhn, author of the New York Times bestseller The 5-Day Miracle Diet, has written this comprehensive guide to the sources of--and remedies for--many, perhaps all, of your health problems. An abused digestive tract allows toxins and bacteria to leak through its weakened walls into the bloodstream and wreak havoc throughout the body. An overtaxed liver, unable to perform its vital filtering and metabolic functions, leaves the body toxic and vulnerable. Healing from the Inside Out tells you how to heal these conditions and repair the damage they have caused in all parts of the body--featuring more than fifty fully detailed and carefully structured preventive and rescue regimens--wholesome diets, appropriate potencies of vitamins, minerals, amino acids, herbal remedies, and more--all designed to heal and invigorate the body. - Gastro-intestinal tract: Crohn's disease, colitis, ulcers, gallbladder disease, hiatal hernia, irritable bowl syndrome - Heart and circulation: angina, arrhythmia, high cholesterol, hypertension - Muscles, joints, and skeleton: chronic back pain, fibromyalgia, osteoporosis, osteoarthritis, rheumatoid arthritis - Skin and hair: dandruff, hair loss, psoriasis - Endocrine system: hypoglycemia, hyperthyroidism, kidney stones, diabetes - Emotions: depression, chronic fatigue syndrome, stress, hyperactivity - Breathing: asthma, chronic bronchitis, sinusitis And much more, including case histories and a guide to complementary heath organizations.