Inner Light - Cosmic Meditation: Step-By-Step Guide to Meditation PDF Download
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Author: Kumar Krishnamoorthy Publisher: Independently Published ISBN: 9781719810067 Category : Body, Mind & Spirit Languages : en Pages : 234
Book Description
It's a known fact that the ancient Indian texts like the Vedas & Upanishads were cosmic outpourings from the Rishis. These rich texts were brought into the human realm from the cosmic realms by the Rishis after they had undergone several years of Meditation in absolute silence. The INNER LIGHT - COSMIC MEDITATION is a similar out-pouring through a Meditation expert Dhyan Guru Shri Kumar Krishnamoorthy, whose research into the subject helps him remain soaked in the Meditative energies. The INNER LIGHT - COSMIC MEDITATION is not a hand-written book. Every word in the book has the meditative power within it, because these were the words spoken by Dhyan Guru Shri Kumar Krishnamoorthy while he was in a deep meditative state.Dhyan Guru Shri i Kumar Krishnamoorthy remains 24x7 connected to the cosmic-net and hence is able to initiate anyone who comes in contact with him, into Meditation. Even his casual conversations with strangers triggers the stream of Meditative energies into them and gets them interested in the subject. The Inner Light - Cosmic Meditation unfolds the ancient mystery of meditation in a manner that can be comprehended by all. This book is a complete hand-book and guide to Meditation. What is Meditation; How to do Meditation, What happens in Meditation, How to progress in Meditation etc. are some of the basic questions that arise in the mind of all. These have been dealt with great detail in an easy-to-understand language. Nature is a limitless source of creativity and this needs to be understood to comprehend Meditation because Meditation is the highest Creative Energy and hence it is like trying to embrace nature.Meditation is the natural state of your soul - the real YOU. It can neither be taught nor learnt. But if one wants to do meditation there are certain pre-requisites one has to have and that is LOVE & COMPASSION. Meditation in its fundamentals being creative energy, is akin to love and compassion which are also creative energies. So, when you have them in full measure, Meditation sets in easily.The author invites you with LOVE, to read the book "The Inner Light Cosmic Meditation" and experience the showers of bliss.
Author: Kumar Krishnamoorthy Publisher: Independently Published ISBN: 9781719810067 Category : Body, Mind & Spirit Languages : en Pages : 234
Book Description
It's a known fact that the ancient Indian texts like the Vedas & Upanishads were cosmic outpourings from the Rishis. These rich texts were brought into the human realm from the cosmic realms by the Rishis after they had undergone several years of Meditation in absolute silence. The INNER LIGHT - COSMIC MEDITATION is a similar out-pouring through a Meditation expert Dhyan Guru Shri Kumar Krishnamoorthy, whose research into the subject helps him remain soaked in the Meditative energies. The INNER LIGHT - COSMIC MEDITATION is not a hand-written book. Every word in the book has the meditative power within it, because these were the words spoken by Dhyan Guru Shri Kumar Krishnamoorthy while he was in a deep meditative state.Dhyan Guru Shri i Kumar Krishnamoorthy remains 24x7 connected to the cosmic-net and hence is able to initiate anyone who comes in contact with him, into Meditation. Even his casual conversations with strangers triggers the stream of Meditative energies into them and gets them interested in the subject. The Inner Light - Cosmic Meditation unfolds the ancient mystery of meditation in a manner that can be comprehended by all. This book is a complete hand-book and guide to Meditation. What is Meditation; How to do Meditation, What happens in Meditation, How to progress in Meditation etc. are some of the basic questions that arise in the mind of all. These have been dealt with great detail in an easy-to-understand language. Nature is a limitless source of creativity and this needs to be understood to comprehend Meditation because Meditation is the highest Creative Energy and hence it is like trying to embrace nature.Meditation is the natural state of your soul - the real YOU. It can neither be taught nor learnt. But if one wants to do meditation there are certain pre-requisites one has to have and that is LOVE & COMPASSION. Meditation in its fundamentals being creative energy, is akin to love and compassion which are also creative energies. So, when you have them in full measure, Meditation sets in easily.The author invites you with LOVE, to read the book "The Inner Light Cosmic Meditation" and experience the showers of bliss.
Author: Brian L. Weiss, M.D. Publisher: Hay House, Inc ISBN: 1401962017 Category : Body, Mind & Spirit Languages : en Pages : 81
Book Description
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.
Author: Roy Eugene Davis Publisher: CSA Press (GA) ISBN: 9780877072874 Category : Religion Languages : en Pages : 132
Book Description
Superconscious meditation practice strengthens the body's immune system, slows biological ageing, reduces stress, refines the nervous system, contributes to rational thinking, improves intellectual and intuitive abilities, and quickens authentic spiritual growth.
Author: Jyotish Novak Publisher: Crystal Clarity Publishers ISBN: 1565896211 Category : Self-Help Languages : en Pages : 136
Book Description
As Yogananda explains the operation of karma, death, and reincarnation, he also shares the deeper purpose of existence for every soul. Understanding these truths can bring clarity, confidence, and inspiration into your life.
Author: Ember Dawn Publisher: eBookIt.com ISBN: 1456650858 Category : Body, Mind & Spirit Languages : en Pages : 134
Book Description
Discover the Path to Serenity: Transform Your Life with Simple Steps In a world where the hustle and bustle of daily life can often overwhelm, there exists a gateway to tranquility and harmony within oneself. Inner Peace, Step by Step: A Beginner's Guide to Meditation is your comprehensive companion on a journey towards self-discovery and profound calmness. Imagine beginning each day with a clear mind and ending it with a heart full of gratitude. This book unveils the secrets of meditation through an easy-to-follow guide, tailored specifically for those stepping into this transformative practice. With each chapter, unlock the wisdom to navigate the complexities of your inner world, learning to live beyond the confines of stress and anxiety. Embark on a voyage of understanding as you explore the various types of meditation, from Mindfulness to Transcendental Meditation, and discover the one that resonates with your spirit. Prepare to be captivated by the art of finding the perfect environment and posture that speaks to your soul, empowering you to dive deeper into your meditation journey.As your guide, this book places paramount importance on the mind-body connection, unfolding the essence of mindfulness in transforming everyday activities into moments of profound awareness. Discover breathing techniques that anchor you to the present, and embrace the power of the present moment like never before. Confront and overcome the inevitable challenges that arise on this path, armed with practical solutions for dealing with distractions, emotional upheavals, and the perennial struggle of finding time. Inner Peace, Step by Step encourages you to integrate meditation into your daily routine, ensuring a sustainable and joyous practice. Dive into personal stories of transformation that motivate and inspire. Learn to deepen your practice through mantras, visualizations, and affirmations, each a stepping stone towards a more mindful existence. Witness your life change as you apply these lessons, reducing stress and enhancing mindfulness in every action, every day. Join a community of like-minded individuals, expanding your knowledge and practice through shared experiences and resources. This guide doesn't just lead you to inner peace; it opens the door to a continuous journey of growth and happiness. Embrace the serenity that lies within–step by step. Let Inner Peace, Step by Step: A Beginner's Guide to Meditation be the compass to guide you towards a life of fulfillment and peace.
Author: Joselyn M. Hardy Publisher: MD Publishing ISBN: Category : Body, Mind & Spirit Languages : en Pages : 37
Book Description
Discover the Power of Meditation: Your Ultimate Guide to Inner Peace and Transformation Are you ready to unlock the secrets of a calmer, more fulfilling life? Introducing "How to Meditate for Beginners"—your step-by-step guide for learning and applying guided meditation in your daily life. Are you overwhelmed by daily pressures and seeking a way to find balance? This book offers you a simple, yet powerful approach to meditation that anyone can master. Whether you're a complete novice or looking to deepen your practice, this guide provides step-by-step instructions for a variety of meditation techniques tailored to meet your needs. Inside, you'll discover: Foundational Practices: Learn the essentials of mindfulness and loving-kindness meditation to build a strong foundation for your practice. Advanced Techniques: Explore body scan meditation, visualization, chakra meditation, and transcendental meditation to elevate your meditation journey. Practical Tips: Discover how to integrate meditation into your daily routine, manage stress, and achieve emotional balance. Engaging and Accessible: Written in a clear, conversational style, this book makes meditation approachable and enjoyable for everyone. Imagine starting your day with clarity, ending it with relaxation, and finding a sense of peace amidst life's chaos. "How to Meditate for Beginners" is not just a book—it's your gateway to a more serene and empowered you. Transform your life today. Embrace the practice of meditation and experience the profound benefits of a balanced mind and soul. Order your copy now and begin your journey to inner peace now! Your path to tranquility starts here. Get your copy today and step into a life of calm and clarity.
Author: Eknath Easwaran Publisher: ReadHowYouWant.com ISBN: 1458778606 Category : Body, Mind & Spirit Languages : en Pages : 270
Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Author: Robert Elias Najemy Publisher: Robert Najemy ISBN: 0971011680 Category : Body, Mind & Spirit Languages : en Pages : 322
Book Description
This step-by-step guide on how to meditate touches on all aspects of the philosophy and psychology of the practice. The techniques of contacting one's inner source of energy, power, wisdom, and guidance is explained in clear, employable terms.
Author: Kumar Krishnamoorthy
Author: Kumar Krishnamoorthy
Author: Kumar Krishnamoorthy
Author: Brian L. Weiss, M.D.
Author: Roy Eugene Davis
Author: Jyotish Novak
Author: Ember Dawn
Author: Joselyn M. Hardy
Author: 
Author: Eknath Easwaran
Author: Robert Elias Najemy