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Author: Judy Clement Wall Publisher: Inkspirations ISBN: 9780757319655 Category : Crafts & Hobbies Languages : en Pages : 72
Book Description
Many of us spend a lot of time doingdoing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. Restorative 'me time' is good for our hearts, our minds, and our souls, and it benefits us emotionally, physically, and spiritually. With AARP's Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design, drawn by artist Judy Clement Wall, is especially designed to foster a sense of calm while stirring your creativity. You'll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus, and encourage you. Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the momentyour moment. Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.
Author: Judy Clement Wall Publisher: Inkspirations ISBN: 9780757319655 Category : Crafts & Hobbies Languages : en Pages : 72
Book Description
Many of us spend a lot of time doingdoing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. Restorative 'me time' is good for our hearts, our minds, and our souls, and it benefits us emotionally, physically, and spiritually. With AARP's Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design, drawn by artist Judy Clement Wall, is especially designed to foster a sense of calm while stirring your creativity. You'll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus, and encourage you. Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the momentyour moment. Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.
Author: Arielle Ford Publisher: Health Communications, Inc. ISBN: 0757319696 Category : Crafts & Hobbies Languages : en Pages : 76
Book Description
Twenty years ago, author Arielle Ford created a system to manifest her soulmate using the timeless principles of the Law of Attraction: techniques, visualizations, rituals, and prayers to prepare her mind, body, spirit, and home for an amazing relationship with a man she had not yet met. Within six months, she was introduced to her beloved, Brian Hilliard—knowing instantly that he was "the one"—and a year later they married. Since then, tens of thousands of men and women around the world have used her "Soulmate Secret' to meet and marry the love of their lives. Now, Arielle's miraculous methods are paired with the romantic artwork of internationally acclaimed artist Manja Burton in this first of its kind transformational coloring book. Art therapists have long known that making art is a powerful and enjoyable tool for self-exploration and processing emotions. Inkspirations Love by Design contains simple yet specific exercises and information to create the frequency of love in your life. By coloring each page in this step-by-step guide with a clear intention, readers will mindfully and creatively raise their awareness to make their deepest desires for love come to fruition. Finding true love is possible for anyone, at any age, and this beautiful book will lead readers to open their hearts to the art of love.
Author: Michael Bernard Beckwith Publisher: Llewellyn Worldwide ISBN: 0738750832 Category : Body, Mind & Spirit Languages : en Pages : 580
Book Description
Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.
Author: J. Canfield Publisher: Health Communications, Inc. ISBN: 0757319874 Category : Crafts & Hobbies Languages : en Pages : 76
Book Description
Bestselling author Jack Canfield shows anyone how to make their unique mark on the world (literally) with this transformative coloring book based on the blockbuster bestseller The Success Principles. Since its publication a decade ago, Canfield's guide has helped catapult hundreds of thousands of people to success. With adult coloring taking the world by storm, Canfield has expertly distilled 30 of his key tenets from his Success Principles book and combined them with inspiring coloring designs to engage the mind and unlock our unique blueprint for personal prosperity. The Power of Positive Inking combines stunning original art from acclaimed illustrator Judy Clement Wall and pairs it with 30 of the most empowering principles. The result? An engaging way for visual, kinesthetic, and left-brain learners to envision their dreams, adopt new mind-sets and behaviors, and achieve their goals. Escape from digital devices and tap into your own creative devices with the following: Original artwork--everything from meditative mandalas and soothing symmetrical patterns, to florals and animals, plus word art pages that bring key concepts into focus Inspiring quotes, affirmations, and engaging journaling prompts for deeper exploration High-quality paper for all types of markers, plus perforated pages that enable you to display your finished pieces as visual reminders in your home or office. Whether you are looking to change careers, elevate your earning power, or find a new passion in your life, The Power of Positive Inking will not only keep you on track to achieve your goals but will help you draw your own unique pathways to success. Live boldly and bring your dreams to life in full color!
Author: Publisher: Health Communications, Inc. ISBN: 0757319467 Category : Languages : en Pages : 76
Book Description
Are you looking for a way to relax and unwind from the busyness of life? Then look no further than Inkspirations for Everyday, a captivating collection of original artwork from Judy Clement Wall with uplifting and inspiring affirmations. Whether you're new to coloring as a hobby or you have a beloved collection of gel pens at home, Inkspirations for Everyday will help you relax, renew, and reconnect with your inner artist with an eclectic mix of gorgeous designs to color and customize. From meditative mandalas, gorgeous floral patterns, animals and more, this coloring compendium with lift your heart and set your creativity free. We've included a detailed how-to section from the artist on choosing colors and making the art your own, Pages are perforated for easy tearing and sharing, to frame or hang on the fridge. We've also used "lay-flat" binding to manufacture the book which eliminates that annoying bulge in the spine when you open a book.
Author: Marci Shimoff Publisher: Health Communications, Inc. ISBN: 0757319270 Category : Art Languages : en Pages : 76
Book Description
Take a break from the busyness of life with Inkspirations for Women, a captivating collection of exquisite original art from Judy Clement Wall. Whether you are new to the coloring craze or a gel pen aficionado, Inkspirations for Women will help you relax and unwind while unleashing your creativity with this eclectic mix of designs to color and customize. From nature scenes and floral designs to animals and meditative mandalas, each page offers a welcome excuse to take meaningful time for yourself while creating stunning works of art to keep or to share. The world is your canvas--go ahead and make some beautiful marks!
Author: Camille Knight Publisher: Pyramid ISBN: 0753734915 Category : Body, Mind & Spirit Languages : en Pages : 98
Book Description
Mindful is about fully appreciating life's little pleasures and the most precious of moments that, all too often, pass by unnoticed when the mind is distracted. Though it seems like a paradox, slowing down to focus on one thing at a time and resisting the urge to multi-task can actually make us more productive by allowing us to deliberately concentrate our energy on our most important tasks. Likewise, mindful living also helps us be more aware of our thought patterns so that we can cultivate inner peace and appreciate the beauty in our day to day lives. This little collection of tips, inspirational quotes and reflections will help you find new strategies to: - stay focused and resist the urge to multitask, - take a few minutes to meditate and recentre yourself, - create a calming environment, - appreciate the beauty around you, - be more patient, - and manage your emotions to cultivate inner peace. This book will show you just how impactful it can be to take a few short moments to calm your mind and will ultimately help live a more peaceful and focused life.
Author: Dr Debra Webb Publisher: Dog Ear Publishing ISBN: 9781457546730 Category : Self-Help Languages : en Pages : 386
Book Description
Practice Mindful Living The demands of today's fast-paced living inspire people to search for ways to slow things down and live with more meaning. Practicing mindfulness is one way we can find meaning and purpose and create a life filled with authentic joy. With the help of Practicing Mindful Living, people are encouraged to examine 12 key themes focused with daily reflection and practical next steps to living a balanced and centered life. Practicing Mindful Living provides thoughtful reflection about such themes as family relationships, cycles in life, aging with grace, forgiveness, courage, compassion and balance. Although geared toward women, Practicing Mindful Living is appropriate for anyone who wants to use intentional awareness toward a mindful, balanced life. With a growing number of people interested in living a balanced life, Practicing Mindful Living provides practical ways to tap into living in the moment and achieving balance. Through month-long study of each theme, accompanied by lyrical reflections for each day of the year, readers gain more than one answer for how to focus on emotional health and happiness and open their minds, bodies and spirits to the possibility all around them.
Author: Publisher: ISBN: Category : Meditation Languages : en Pages : 0
Book Description
"Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living." Amazon.com.
Author: Judy Clement Wall
Author: Judy Clement Wall
Author: Arielle Ford
Author: Michael Bernard Beckwith
Author: J. Canfield
Author: 
Author: Marci Shimoff
Author: Camille Knight
Author: Kathleen Hall
Author: Dr Debra Webb
Author: