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Author: C.L. Matthews Publisher: C.L. Matthews ISBN: Category : Fiction Languages : en Pages : 495
Book Description
It's raw, it's real, it's heartbreaking, and it is so, so page-meltingly hot. - Author Mary Catherine Gebhard What happens when your love isn't enough to save your marriage? "I do." Two words woven in love. In sickness and in health. For better or for worse. Til death do us part. And death dragged us apart. We both said those vows. But neither of us kept them. This is not one of those happy stories. Life isn't made of simple choices and happily ever afters. It's a dark place. It's not easy. It's full of mistakes and lessons. It hurts. And in the end, those two words said in love, are the same ones said in hate. "You want a divorce?" "I do." Each book in the Hollow Ridge series is a complete standalone.
Author: C.L. Matthews Publisher: C.L. Matthews ISBN: Category : Fiction Languages : en Pages : 495
Book Description
It's raw, it's real, it's heartbreaking, and it is so, so page-meltingly hot. - Author Mary Catherine Gebhard What happens when your love isn't enough to save your marriage? "I do." Two words woven in love. In sickness and in health. For better or for worse. Til death do us part. And death dragged us apart. We both said those vows. But neither of us kept them. This is not one of those happy stories. Life isn't made of simple choices and happily ever afters. It's a dark place. It's not easy. It's full of mistakes and lessons. It hurts. And in the end, those two words said in love, are the same ones said in hate. "You want a divorce?" "I do." Each book in the Hollow Ridge series is a complete standalone.
Author: Emma Mills Publisher: Random House ISBN: 1473550971 Category : Body, Mind & Spirit Languages : en Pages : 172
Book Description
We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed and burnt out. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed, without having to invest in expensive detox courses or far-flung retreats. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes. So just inhale, exhale, and repeat – and let a sense of calm and focus transform your day.
Author: James Nestor Publisher: Penguin ISBN: 0735213631 Category : Science Languages : en Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Sam Kean Publisher: Little, Brown ISBN: 0316381632 Category : Science Languages : en Pages : 355
Book Description
The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.
Author: National Academies of Sciences, Engineering, and Medicine Publisher: National Academies Press ISBN: 030946837X Category : Medical Languages : en Pages : 775
Book Description
Millions of Americans use e-cigarettes. Despite their popularity, little is known about their health effects. Some suggest that e-cigarettes likely confer lower risk compared to combustible tobacco cigarettes, because they do not expose users to toxicants produced through combustion. Proponents of e-cigarette use also tout the potential benefits of e-cigarettes as devices that could help combustible tobacco cigarette smokers to quit and thereby reduce tobacco-related health risks. Others are concerned about the exposure to potentially toxic substances contained in e-cigarette emissions, especially in individuals who have never used tobacco products such as youth and young adults. Given their relatively recent introduction, there has been little time for a scientific body of evidence to develop on the health effects of e-cigarettes. Public Health Consequences of E-Cigarettes reviews and critically assesses the state of the emerging evidence about e-cigarettes and health. This report makes recommendations for the improvement of this research and highlights gaps that are a priority for future research.
Author: Mei-Mei Berssenbrugge Publisher: New Directions Publishing ISBN: 0811229394 Category : Poetry Languages : en Pages : 162
Book Description
An ethereal new collection that is “visceral with intellection” (David Lau) Winner of the Bollingen Prize Finalist for the National Book Award Finalist for the Pulitzer Prize for Poetry Finalist for the PEN Open Book Award Finalist for the Kingsley Tufts Prize A Treatise on Stars extends Mei-mei Berssenbrugge’s intensely phenomenological poetics to the fiery bodies in a “field of heaven…outside spacetime.” Long, lyrical lines map a geography of interconnected, interdimensional intelligence that exists in all places and sentient beings. These are poems of deep listening and patient waiting, open to the cosmic loom, the channeling of daily experience and conversation, gestalt and angels, dolphins and a star-visitor beneath a tree. Family, too, becomes a type of constellation, a thought “a form of organized light.” All of our sense are activated by Berssenbrugge’s radiant lines, giving us a poetry of keen perception grounded in the physical world, where “days fill with splendor, and earth offers its pristine beauty to an expanding present.”
Author: Raebeck Publisher: Wendy Raebeck ISBN: 9781938691003 Category : Languages : en Pages : 346
Book Description
A funky flashback to an easier era, when questionable conduct took a back seat to innocence, naivete, and rites of passage. Free-wheelin' recollections of long-haired days when hitch-hikers waited their turn for space on the on-ramp. Readers will be reminded that the youthful spirit is timeless, and harrowing ordeals are just bends in the road."
Author: Connie Offergeld Publisher: Scheidegger and Spiess ISBN: 9783858816542 Category : Sculpture Languages : de Pages : 0
Book Description
Trained in metalworking and tool making, Austrian sculptor Manfred Wakolbinger turned to jewelry design in the 1970s and sculpture in the 1980s, creating large-scale sculptures for public spaces. Around this time, he also began working in photography and video with a particular interest in submarines. Even when figurative and concrete, Wakolbinger's art remains enigmatic, an expression of inner poetry. Manfred Wakolbinger: Inhale--Exhale features a selection of Wakolbinger's works in sculpture and photography since 2012, accompanied by essays and a conversation between Wakolbinger and curator Jasper Sharp. The book also features the text "The Beauty of Darkness" by Wakolbinger's close friend, Austrian novelist Christoph Ransmayr.
Author: C.L. Matthews
Author: C.L. Matthews
Author: Emma Mills
Author: David Freeman
Author: James Nestor
Author: Sam Kean
Author: National Academies of Sciences, Engineering, and Medicine
Author: Mei-Mei Berssenbrugge
Author: Denise Oster
Author: Raebeck
Author: Connie Offergeld