Creative Haven Bird Mandalas Coloring Book PDF Download

Author: Jo Taylor
Publisher: Courier Dover Publications
ISBN: 048682165X
Category : Games & Activities
Languages : en
Pages : 68

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Book Description
Ducks, parrots, owls, flamingos, partridges, and more: these beautiful birds go round and round! Combining a wide variety of fine feathered friends with the ancient art of the mandala, these 31 mesmerizing illustrations will let your imagination soar as you attain inner peace. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Bird Mandalas and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

Author: Shira Kidron
Publisher:
ISBN: 9789659253135
Category : Health & Fitness
Languages : en
Pages : 142

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Book Description
pregnancy coloring book: This calming, charming adult coloring book is for pregnant women who want and need to sit back, relax, take a deep breath, and let their creativity show from their inner soul.

Author: John Wik
Publisher: Courier Dover Publications
ISBN: 048679539X
Category : Games & Activities
Languages : en
Pages : 37

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Book Description
Here's your doorway to another coloring dimension. More than 30 original designs feature big, bold mandala patterns surrounded by wavy and edgy borders that create the optical illusion of depth.

Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310699267
Category : Games & Activities
Languages : en
Pages : 93

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Book Description
Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

Author: Rebecca Ann Wilkinson
Publisher: Routledge
ISBN: 131743899X
Category : Psychology
Languages : en
Pages : 282

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Book Description
Positive Art Therapy Theory and Practice outlines a clear, systematic approach for combining positive psychology with art therapy’s capacity to mobilize client strengths; induce engagement, flow and positive emotions; transform perceptions; build healing relationships and empowering narratives; and illuminate life purpose and meaning. Woven throughout are clinical illustrations, state-of-the-art research, discussion questions, and reflections on how therapists can apply this approach to their work with clients, and their personal and professional development. The book also includes a comprehensive list of more than 80 positive art therapy directives, a robust glossary, and lists of strengths and values. Written in an inviting and amusing style, this manual is both entertaining and practical—an invaluable tool for any practitioner looking to apply the most current theory and research on positive psychology and art therapy to their clinical practice.

Author: Jo Taylor
Publisher: Courier Corporation
ISBN: 0486832740
Category : Games & Activities
Languages : en
Pages : 37

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Book Description
Let everyone know how you feel with this empowering collection of 31 word art illustrations. Decorative backgrounds bursting with shapes, patterns, butterflies, flowers, and more highlight such cheerful and optimistic phrases as "Enjoy the little things," "Dream big," and other encouraging expressions. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Express Yourself and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

Author: Andrea Pippins
Publisher: Schwartz & Wade
ISBN: 0399551220
Category : Games & Activities
Languages : en
Pages : 86

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Book Description
For fans of Johanna Basford's Secret Garden and Enchanted Forest comes a hip, gorgeous doodle coloring book about all things hair. Unlike other adult coloring books, which depict nature scenes and cityscapes, this title celebrates strong, confident women with a passion for style, design, and fashion. Revel in the mesmerizing patterns and intricate details of Andrea Pippins's delicate pen-and-ink illustrations, ready for you to color, complete, and embellish. Lose yourself in page after page of bold hairstyles and accessories, from rows of braids, to Mohawks, to sweeping updos, to cascades of ribbons and beads. Be transported to another world as you ink in Medusa's slithering coiffure, Cleopatra's elaborate headdress, and Marie Antoinette's towering bouffant. Perfect for experienced color-inners and newcomers alike. Coloring enthusiasts of all ages will love this empowering and stylish book. So go ahead--let your hair down, grab some pens or pencils, and add some color to your life. "Pippins's imaginative images will inspire your inner artist and fashionista." --The Huffington Post "The girl power stress-reliever we all needed." --Bustle

Author: Alan Robert
Publisher: National Geographic Books
ISBN: 1631407287
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Get that red crayon ready! With this coloring book for adults channeling The Walking Dead meets The Secret Garden, comics creator/rock star Alan Robert (Crawl to Me, Killogy, Wire Hangers) invites fans of horror to discover their inner-colorist. Through intricate pen and ink illustrations to complete, color, and embellish, readers will meet an onslaught of severed heads, monsters, deadly weapons, and skeletal remains. Visit burial grounds, the zombie apocalypse, serial killer lairs, and gruesome torture chambers. Horror fans and newcomers alike will welcome this GOREgeous and creative journey into a blood-soaked new world.

Author: Martha Sweeney
Publisher: Wwn Publishing Group
ISBN: 9780997463705
Category : Games
Languages : en
Pages : 94

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Book Description
Amazon Best-Selling Author Martha Sweeney has created an adult coloring book with over 40 different designs and fun games. This coloring book is perfect for book lovers of all ages. Find favorite phrases such as; so many books so little time, once upon a time, shh I'm reading, and more. Designs are single sided for those who like to use markers.

Author: Tuttle Publishing
Publisher: Tuttle Publishing
ISBN: 9780804850377
Category : Games & Activities
Languages : en
Pages : 96

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Book Description
Featuring elegant designs and high-quality paper, The Colors of Asia is the perfect adult coloring book for fans of Asian art and motifs. Indulge in the romance of Asia with designs that have graced elegant porcelains and carpets, elaborate books of poetry, temple walls and more. With The Colors of Asia coloring book for adults, you become the artisan, choosing from 90 motifs drawn from a wealth of Asian cultures—timeless designs, whose influence is still seen in the art of today. With such a selection of adult coloring projects, you can choose which to work on according to their complexity and your mood. Reinvent each piece, letting your sense of color, balance, and style turn it into something new. Be in the moment and enjoy the relaxation that comes as you put colored pencils or fine markers to paper. Let your creativity run freely, then at the end, admire your handiwork and go on to another page for a new adventure.