In the Steps of the Yogis PDF Download

Author: Vijayananda
Publisher:
ISBN:
Category : Hindus
Languages : en
Pages : 292

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Book Description
Experiences of a French physician, settled in India, with the Hindu saints in quest of learning yoga.

Author: Kyczy Hawk
Publisher: Central Recovery Press, LLC
ISBN: 193629088X
Category : Self-Help
Languages : en
Pages : 257

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Book Description
The powerful practice of yoga, with all its diverse approaches and time-honored traditions, meets twelve-step recovery. Those in recovery who yearn to connect more fully in the suggested "prayer and meditation" of Step Eleven will welcome this delightful book from a fresh voice in recovery literature. Kyczy Hawk's experiences of addiction and recovery make her a relatable, compassionate guide to an integrative practice that addresses the threefold aspects of addiction―body, mind, and spirit―for a new experience of recovery and of physical and spiritual health.

Author: Abraham J. Weintrob
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description

Author: Nischala Cryer
Publisher:
ISBN: 9781565893108
Category : Yoga
Languages : en
Pages : 0

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Book Description
This book updates the Vedic stages of life for modern times, through the lens of yoga philosophy, and features tips on how to lead a more fulfilling life on every level. From relationships and education to monasticism, it offers an entertaining look into how today's yogis are thriving through these stages. Includes conversations with the Dalai Lama and Mother Teresa, reports from America's oldest and most successful yoga community, and meetings with yogis in India.

Author: Manoj Prasad
Publisher:
ISBN:
Category :
Languages : en
Pages : 78

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Book Description
Manoj the Yogi is a well know YouTube creator with his channel having over 7,600 subscribers and over 750,000 views as of November 1, 2020. He began practicing yoga on November 1, 2001, and then publishing on YouTube in 2011. This book is a synthesis of all the knowledge and experience he has acquired over the last 19 years, distilled down to its essential essence.The book has been written with the both the beginner and expert in mind. The book is short, simple and to the point. It contains just 7 lessons, where the first is suitable for all and the last for only the most advanced yogis. Everything essential is covered. Manoj has taken inspiration from the Hatha Yoga Pradipika, as well as the work of Swami Satyananda Saraswati and Paramahansa Yogananda in creating this condensed yet extremely effective course on Kriya Yoga.

Author: Baron Baptiste
Publisher: Simon and Schuster
ISBN: 1668002108
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.

Author: Tenzin Wangyal Rinpoche
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120820036
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states.

Author: Heidi Wyder
Publisher:
ISBN: 9780955992001
Category : Yoga, Kriya
Languages : en
Pages : 396

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Book Description
This compelling book intertwines the life stories of four advanced spiritual masters of Kriya Yoga with the experiences of a young woman traveller after she arrives in Varanasi, India and decides to learn some yoga. As a complete beginner, hoping to get into shape, Heidi Wyder does not realise that a life-changing spiritual journey is about to begin...Returning to the source of Kriya Yoga, Wyder chronicles her personal progress on the much sought-after meditation technique from the beginner's perspective, whilst exploring issues such as: /What is the key to lasting inner peace and happiness? /How were Jesus and other spiritual masters able to heal? /What are the secrets behind levitation and walking on water? /What is the difference between prayer and meditation? /Why should a master with supernatural powers hide these from the general public? /How to recognise the original Kriya method

Author: Katy Cryer
Publisher: New Harbinger Publications
ISBN: 168403597X
Category : Self-Help
Languages : en
Pages : 265

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Book Description
Discover how yoga and the twelve steps can help you find freedom from addiction, exist peacefully in your body, and create a truly joyful life. If you’re in recovery from alcohol or substance abuse—or if you’re thinking of seeking help—you should know that there are many resources available to you. Traditional twelve step programs have become the standard in substance abuse treatment; however, these programs often lack one crucial ingredient for lasting recovery from addiction: a way to relate to the body so you can live comfortably in it—without the need to numb it. This is where yoga comes in. In Yoga for Addiction, yoga teacher Katy Cryer offers a gentle yoga practice that supports and complements the twelve steps, so you can manage emotions, stay present with your body, and stay firmly on the path to recovery. You’ll also find breathing and relaxation techniques to help you manage stress, and tips for dealing with cravings when they seem overwhelming. Whether you’re already in recovery from addiction and are interested in using yoga to support your journey; or practice yoga and think you may have a problem with alcohol, substances, or compulsive behaviors—this book has everything you need to harness the power of yogic wisdom for a full recovery of both body and mind.

Author: Nischala Cryer
Publisher: Crystal Clarity Publishers
ISBN: 156589569X
Category : Health & Fitness
Languages : en
Pages : 300

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Book Description
In the higher civilizations of ancient, Vedic India, the great spiritual teachers known as "rishis" created the Four Ashrams (or stages of life) as a way for people to instill their lives with deeper meaning. These four stages were designed to bring people more inner peace, happiness, and greater health and longevity. In this book, a Western yogini brings the Four Ashrams to life for the modern day. The Four Stages of Yoga highlights stories and conversations that encompass the journey yogis take from birth to the last moments of life. Though yoga philosophy has been around far longer than most realize, the deeper nuances of its effects on our own lives is revealed in this modern day expose. Here, we see how Vedic India's classic Four Ashrams of Life are experienced in the context of a yoga community in the foothills of the Sierra Nevada Mountains. Just as Vedic myths have been carried down through eons to entertain and enlighten us, the true stories and visions encompassed herein speak to the very heart of living yoga in an everyday world. The first stage includes stories of childbirth and how yogis can draw a spiritual soul into their family, to rites of passage for children, and how yogic schools for young adults help instill and deepen compassion. During the creation of a unique yoga college come stories of visits with the Dalai Lama at his home in McLeod Ganj, as well as experiences with yogis, rishis, and mystics throughout India. In the second stage of life we explore how householder relationships evolve; conscious work for those with monastic tendencies; how Vedic astrology can assist our lives as well as how yogis approach love, romance, and celibacy; and the mysticism that surrounds a yogic marriage ritual. In the third stage we are introduced to how yogic couples, singles, and monastics are living their lives in creative new ways. We read stories of how yogis develop devotion, personal experiences with great souls like Mother Teresa of Calcutta, and how married couples and singles can live more fulfilling lives. The fourth stage offers reports of those embracing the Vedic sannyas vows, and how they live their lives during this remarkable and powerful stage of surrender and transcendence. Conversations with rishis, yogic psychics, and those experiencing this cycle provide a lens that offers hope and satisfaction for the last stages of life, and the final preparation for death and the afterlife.