In the Garden of Our Minds and Other Buddhist Stories PDF Download

Author: Michelle Lynn Johnson-Weider
Publisher: 50 percent Dakini
ISBN: 9780983798460
Category : Mahayana Buddhism
Languages : en
Pages : 108

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"A modern Western familty with two rambunctious young children uses traditional Buddhist stories and simple mindfulness practices to help cope with everyday problems and fears"--T.p. verso.

Author: Dodinsky,
Publisher: Sourcebooks, Inc.
ISBN: 1402275854
Category : Self-Help
Languages : en
Pages : 64

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Book Description
Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going.

Author: Tammy Gagne
Publisher: Mitchell Lane
ISBN: 1545746001
Category : Juvenile Nonfiction
Languages : en
Pages : 69

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Book Description
Buddha is known throughout the world today as one of the greatest spiritual leaders in history. But, at one time he was the prince of a small kingdom in India. However, Siddhartha, as he was once known, didn’t fit into his royal world very well. Although he tried in many ways, Siddhartha just didn’t care about wealth and power the way other young men his age would have. Instead, he dreamed of achieving enlightenment- and helping others to discover this highest state of human existence. At the age of 29, Siddhartha walked away from his life in the palace. What he did after that departure would change the lives of countless others up to the present day.

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1888375302
Category : Religion
Languages : en
Pages : 258

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Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”

Author: David Michie
Publisher: Shambhala Publications
ISBN: 1611803675
Category : Religion
Languages : en
Pages : 257

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Book Description
In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals--the high-level job, the expensive city apartment, the luxury car, the great vacations--but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In Buddhism for Busy People Michie explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature.

Author: Pilar Jennings
Publisher: Simon and Schuster
ISBN: 0861716167
Category : Philosophy
Languages : en
Pages : 290

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"We cannot find ourselves, or be ourselves, alone." - from Mixing Minds Mixing Minds explores the interpersonal relationships between psychoanalysts and their patients, and Buddhist teachers and their students. Through the author's own personal journey in both traditions, she sheds light on how these contrasting approaches to wellness affect our most intimate relationships. These dynamic relationships provide us with keen insight into the emotional ups and downs of our lives - from fear and anxiety to love, compassion, and equanimity. Mixing Minds delves into the most intimate of relationships and shows us how these relationships are the key to the realization of our true selves.

Author: Karen Maezen Miller
Publisher: New World Library
ISBN: 1608682536
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Come See the Garden That Is Your Life When Zen teacher Karen Maezen Miller and her family land in a house with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the living wisdom of our natural world. Through her eyes, rocks convey faith, ponds preach stillness, flowers give love, and leaves express the effortless ease of letting go. The book welcomes readers into the garden for Zen lessons in fearlessness, forgiveness, presence, acceptance, and contentment. Miller gathers inspiration from the ground beneath her feet to remind us that paradise is always here and now.

Author: Rick Hanson
Publisher: New Harbinger Publications
ISBN: 1608820327
Category : Self-Help
Languages : en
Pages : 232

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Book Description
You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions

Author: Peggy Rowe-Ward
Publisher: Parallax Press
ISBN: 1935209353
Category : Family & Relationships
Languages : en
Pages : 160

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Book Description
A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their relationship. It took the authors some good living and good loving before they realized that the love that they were seeking was already present and available in the depths of their hearts and mind. Love does not depend on anything that is happening "Out There" and is not dependent on anything "he" or "she" might do. It depends on our own willingness to look within and to act. This insight is a result of practicing the teachings of the Buddha on right diligence and right effort. The authors have been studying and practicing with Zen master Thich Nhat Hanh and they are happy to report that the practices work. In "The practice is not difficult. We simply need to get in touch with and nourish the practices that are helping us to experience peace. And then we need to stop doing the things that keep us from experiencing peace." Larry Ward Foreword by Thich Nhat Hanh

Author: Alexandra Kohn
Publisher: Barefoot Books
ISBN: 1782856684
Category : Juvenile Fiction
Languages : en
Pages : 83

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Book Description
Meet a generous merchant's son, an outlaw-turned-monk and more in 13 thought-provoking stories from India, China, Japan and Tibet. Gentle illustrations and an insightful foreword provide context to help young readers grasp the warmth, wisdom and compassion of Buddhist tradition.