Author: Rajeev Sharma Publisher: Diamond Pocket Books Pvt Ltd ISBN: 8128822683 Category : Languages : en Pages : 79
Book Description
Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we have made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.
Author: Alison James Publisher: Simon and Schuster ISBN: 1440519080 Category : Self-Help Languages : en Pages : 234
Book Description
Breaking up is hard to do - but sweet revenge can make all the difference! With ever-increasing numbers of single people out there dating, hearts get broken every day. But today's woman needs more than a book of soppy affirmations to get her back on her feet and feeling great. I Used to Miss Him... is full of smart tips, sarcastic stories and hilarious ways to heal after a breakup. This book provides the sort of genuine advice you'd get from your best friend, but with a "rip his head off" attitude. By supporting a girl's right to be angry with her ex, this fun guide helps her rebuild her strength and confidence after he's gone. Features edgy advice on how to: Cash in on his lifelong guilt Look sexy and feel fabulous (then run into him at a party) Make an ex-boyfriend voodoo doll Lose the guy, keep the jewelry Advertise being single Stalk responsibly to keep him on his toes Maximize post-breakup pampering I Used to Miss Him... is the ultimate breakup survival guide for today's woman!
Author: Meera Lester Publisher: Simon and Schuster ISBN: 1440513112 Category : Health & Fitness Languages : en Pages : 169
Book Description
Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .
Author: Jeffrey Morrison M.D. Publisher: Penguin ISBN: 1101513497 Category : Health & Fitness Languages : en Pages : 295
Book Description
A clinically proven program that allows you to detoxify from chemical exposure while shedding excess fat. Everyone knows the world is toxic. But few of us realize that the average person carries a load of seven hundred chemicals in the body. The gradual buildup of these toxins has a ripple effect on our health, starting with mild ailments and culminating in chronic illness. Working with hundreds of patients, integrative medicine expert Dr. Jeffrey A. Morrison has found an easy and effective solution. Outlining both a thirty-day intensive and a ten-day seasonal tune-up, he offers a simple and nutritious eating plan that efficiently detoxifies the body, allowing it to heal itself. Readers will not only cleanse their body of toxins, but also shed pounds of toxic weight as they uncover and remove the underlying causes of illness. Unlike other detox plans, Cleanse Your Body, Clear Your Mind, features cooked food and regular meals, making it easy for readers to start and stay on the path to good health.
Author: Publisher: ISBN: Category : Languages : en Pages : 192
Book Description
Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.
Author: Ginger Lee Publisher: Weatherhill, Incorporated ISBN: 9780834805477 Category : Health & Fitness Languages : en Pages : 236
Book Description
From its early emphasis on healing waters, Europe's rich spa tradition has evolved to incorporate different healing practices and therapies-not just from Europe, but from around the world.Spa Style Europeis a comprehensive guide to the intricate tapestry of popular modern spa treatments in Europe and those quality spas where you can enjoy them. Spa Treatments presents the historical, social and cultural background of spas in Europe, and tells you what you can expect from present-day spa treatments and therapies. Also included in this section are tips on how to benefit most fully from your spa experience, and recipes for do-it-yourself treatments that you can easily try at home. The spa therapies are organized according to the key elements of Water, Fire, Earth, Air, and Harmony. Spa Cuisine brings some of the secrets of healthy eating into your home, with delicious, nutritious and innovative recipes provided by two French spas: La Cuisine Synergique, a three-day programme from Royal Parc Evian; and Cuisine Minceur, a one-day programme from Les Preacute;s d'Eugeacute;nie. You will discover how a synergy of ingredients and cooking methods can provide tasty and inventive meals that help to balance your body and optimize your energy levels. Spa Digest, arranged geographically, is an illustrated guide to 49 of Europe's quality spas. It provides insights into the character of each property and highlights their key treatments to help you plan your next spa visit. A fact-packed Spa Statistics column helps you establish at a glance the spa type, spa size, facilities, treatments and therapies, provisions for couples, availability of spa cuisine, services, recreation options, and contact details of each spa.
Author: Lia Ditton Publisher: A&C Black ISBN: 1472901150 Category : Travel Languages : en Pages : 225
Book Description
From paddle-boarding the Mississippi to big game fishing off Mexico, from floating in the Dead Sea to swimming with jellyfish in Palau, from iceboating in Russia to sailing non-stop round the world, this book promises to inspire dreamers to become doers. Featuring experiences in every corner of the globe and accompanied by stunning photography and bite-sized practical information, this book accommodates every mood, budget, timespan and level of challenge. In amongst incredible tests of endurance lies a healthy range of more practical activities for the general reader: if inner tubing the Colorado rapids isn't quite your thing, dining in the Ithaa Undersea Restaurant in the Maldives just might be. Diverse and utterly captivating, this book is guaranteed to enthral thrill-seekers, water lovers and armchair readers alike.
Author: Rajeev Sharma
Author: David B. Jacoby
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Author: Alison James
Author: Meera Lester
Author: Jeffrey Morrison M.D.
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Author: Ginger Lee
Author: Lia Ditton