I'm a Wellness Witness PDF Download

Author: Etta Dixon
Publisher: Michelle Nelson
ISBN: 9780983476283
Category : Health & Fitness
Languages : en
Pages : 152

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Book Description
Healthy eating and living, wellness

Author: Sara Jensen Carr
Publisher:
ISBN: 9780813946290
Category :
Languages : en
Pages : 272

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Book Description
The COVID-19 pandemic has re-ignited discussions of how architects, landscapes, and urban planners can shape the environment in response to disease. This challenge is both a timely topic and one with an illuminating history. In The Topography of Wellness, Sara Jensen Carr offers a chronological narrative of how six epidemics transformed the American urban landscape, reflecting changing views of the power of design, pathology of disease, and the epidemiology of the environment. From the infectious diseases of cholera and tuberculosis, to so-called "social diseases" of idleness and crime, to the more complicated origins of today's chronic diseases, each illness and its associated combat strategies has left its mark on our surroundings. While each solution succeeded in eliminating the disease on some level, sweeping environmental changes often came with significant social and physical consequences. Even more unexpectedly, some adaptations inadvertently incubated future epidemics. From the Industrial Revolution to present day, this book illuminates the constant evolution of our relationship to wellness and the environment by documenting the shifting grounds of illness and the urban landscape.

Author: Herbert Benson
Publisher: Simon and Schuster
ISBN: 0671797506
Category : Family & Relationships
Languages : en
Pages : 516

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Book Description
A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.

Author: David J. Morris
Publisher: HMH
ISBN: 0544084497
Category : Psychology
Languages : en
Pages : 357

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Book Description
“An essential book” on PTSD, an all-too-common condition in both military veterans and civilians (The New York Times Book Review). Post-traumatic stress disorder afflicts as many as 30 percent of those who have experienced twenty-first-century combat—but it is not confined to soldiers. Countless ordinary Americans also suffer from PTSD, following incidences of abuse, crime, natural disasters, accidents, or other trauma—yet in many cases their symptoms are still shrouded in mystery, secrecy, and shame. This “compulsively readable” study takes an in-depth look at the subject (Los Angeles Times). Written by a war correspondent and former Marine with firsthand experience of this disorder, and drawing on interviews with individuals living with PTSD, it forays into the scientific, literary, and cultural history of the illness. Using a rich blend of reporting and memoir, The Evil Hours is a moving work that will speak not only to those with the condition and to their loved ones, but also to all of us struggling to make sense of an anxious and uncertain time.

Author: Carol Henderson
Publisher: MDPI
ISBN: 3036500820
Category : Social Science
Languages : en
Pages : 138

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Book Description
This special collection assembles some of the most pre-eminent scholars in the field in African, African American, and American Studies to explore the ways writers reclaim the Black female body in African American literature using the theoretical, social, cultural, and religious frameworks of spirituality and religion. Central to these discussions is Black women’s agency within these realms—their uncanny ability to invent and reinvent themselves within individual and communal spaces that frame them as both outsider and insider, unworthy and worthy, deviant and sacred, excess and minimal. Scholars have sought to discuss these tensions, acknowledged and affirmed in prose, poetry, music, essays, speeches, written plays, or short stories. Forgiveness, healing, redemption, and reclamation provide entry into these vibrant explorations of self-discovery, passion, and self-creation that interrogate traditional views of what is spiritual and what is religious. Discussed writers include Toni Morrison, Phillis Wheatley, James Baldwin, Tina McElroy Ansa, Toni Cade Bambara, and Thomas Dorsey.

Author: Kyria Abrahams
Publisher: Simon and Schuster
ISBN: 1416556869
Category : Biography & Autobiography
Languages : en
Pages : 368

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Book Description
I'm Perfect, You're Doomed is the story of Kyria Abrahams's coming-of-age as a Jehovah's Witness -- a doorbell-ringing "Pioneer of the Lord." Her childhood was haunted by the knowledge that her neighbors and schoolmates were doomed to die in an imminent fiery apocalypse; that Smurfs were evil; that just about anything you could buy at a yard sale was infested by demons; and that Ouija boards -- even if they were manufactured by Parker Brothers -- were portals to hell. Never mind how popular you are when you hand out the Watchtower instead of candy at Halloween. When Abrahams turned eighteen, things got even stranger. That's when she found herself married to a man she didn't love, with adultery her only way out. "Disfellowshipped" and exiled from the only world she'd ever known, Abrahams realized that the only people who could save her were the very sinners she had prayed would be smitten by God's wrath. Raucously funny, deeply unsettling, and written with scorching wit and deep compassion, I'm Perfect, You're Doomed explores the ironic absurdity of growing up believing that nothing matters because everything's about to be destroyed.

Author: United States. Congress. House. Committee on Appropriations. Subcommittee on Department of the Interior and Related Agencies
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 1406

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Author: Annie Daly
Publisher: Chronicle Books
ISBN: 1797202790
Category : Self-Help
Languages : en
Pages : 249

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Book Description
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

Author: Amy Kenny
Publisher: Baker Books
ISBN: 1493437097
Category : Religion
Languages : en
Pages : 217

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Book Description
"With humorous prose and wry wit, Kenny makes a convincing case for all Christians to do more to meet access needs and embrace disabilities as part of God's kingdom. . . . Inclusivity-minded Christians will cheer the lessons laid out here."--Publishers Weekly Much of the church has forgotten that we worship a disabled God whose wounds survived resurrection, says Amy Kenny. It is time for the church to start treating disabled people as full members of the body of Christ who have much more to offer than a miraculous cure narrative and to learn from their embodied experiences. Written by a disabled Christian, this book shows that the church is missing out on the prophetic witness and blessing of disability. Kenny reflects on her experiences inside the church to expose unintentional ableism and cast a new vision for Christian communities to engage disability justice. She shows that until we cultivate church spaces where people with disabilities can fully belong, flourish, and lead, we are not valuing the diverse members of the body of Christ. Offering a unique blend of personal storytelling, fresh and compelling writing, biblical exegesis, and practical application, this book invites readers to participate in disability justice and create a more inclusive community in church and parachurch spaces. Engaging content such as reflection questions and top-ten lists are included.

Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Psychology
Languages : en
Pages : 38

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Book Description
There are fundamental ideas of consciousness, cognition, intentionality, landscapes of information, intellect, body-mind processes, etc, which in their holism, form the basis of eligibility for your potential optimization and lasting wellness. This eBook invites you to witness your ‘I’ journeying into landscapes and dimensions of ‘Me’, for easy-simple actualization of all life-living successes. Intellect is not needed for culturally benchmarked, repetitive-restricted success of slavish endowments. Tragically; world of probabilities, of novel and alternative utility-worth, for bliss and contentment opens up only when ‘I’ has the Will and Wherewithal to witness realities and journey ‘Me’, beyond subconscious intentionality. Intellect is eligibility. I Witnessing Me, pathways beyond-ness. This I Witnessing Me is structurally embedded in brain states itself and its functionality, though multidimensional, is amenable to patterned understanding. This is science but has larger elements of personal artistry to actualize the optimal potentials of the landscape of I Witnessing Me. This artistry has been elaborated in ancient Oriental traditions of Yoga and Buddhist philosophies. Modern day art of Vipasana is related to this very idea. However, most of these artistries are very restrictive as they have become hugely ritualistic. It is another reality for long deliberation as how democratization of idealism emaciates its shiny verve and renders it to mediocrity of ritualistic pragmatism. Since thousands of years, this very probability or hypothesis of I Witnessing Me has been the very basis of philosophies. The personhood, its feel about individuality, its interactions with external milieus and their experiences, the impact of such experiences on personhood et al were agenda of philosophical interests. They all emerged out of the three elements of I, Me and Milieus. Later, especially in modern and contemporary times, science took over the agenda and added its researched and experimented discoveries to the existing knowledge of humanity about the above-mentioned domain. Both philosophy as well as science has common agenda and the singular aim and purpose of all their endeavors are to understand reality better and create such knowledge, which could make life-living experiences improved and empowered for every human being. An individual can do the same. He or she does not need to be either a philosopher or a scientist to make his or her life better. It is available for any common person, who is open to the idea of I Witnessing Me and practices the artistry involved in these processes of witnessing. It is however important to understand the science behind the artistry and purpose shaping up the artistry. This eBook journeys you through the scientific factuality about some very crucial ideas and idealisms. It also elaborates the details of artistry involved in the idea behind I Witnessing Me. Like all my 52 eBooks; this eBook is also part of my continued and humble enterprise to share with you, what I have internalized, in a holistic way and ease of understanding, to facilitate your potential optimization. It is short and crisp. Hopefully, it shall make you feel happy as the eBook deals with very usual life-living issues, with a very novel and alternative perspective. Welcome.