Gratitude Journal for Girls with Unicorn PDF Download

Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Author: Charmaine Charmant
Publisher: Rockridge Press
ISBN: 9781638070108
Category : Young Adult Nonfiction
Languages : en
Pages : 134

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Book Description
Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

Author: Happy Books Happy Books Hub
Publisher:
ISBN: 9781726280594
Category :
Languages : en
Pages : 100

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Book Description
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Author: Sujatha Lalgudi
Publisher:
ISBN: 9781696006743
Category :
Languages : en
Pages : 109

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Book Description
Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .

Author: A. R. Austin
Publisher:
ISBN: 9781722260774
Category :
Languages : en
Pages : 102

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Book Description
LIMITED TIME OFFER - NORMAL PRICE $12 ---- SPECIAL DISCOUNT 50% TO ONLY $5.49 Gratitude Journal for Girls with Unicorn: Daily Gratitude Journal for Kids, Kids Gratitude Journal, Gratitude Journal For Teens Children Girl, Gratitude Diary For Kids, 5 Minutes a Day For Good Days With Gratitude, Start Today I Am Grateful, Practice Mind, Happiness, 100 Days, Gift for Girls This Journal can help your kids to practice mind to say thank you and gratitude in life, improve happiness and mental. It is just 5 minutes a day. This journal contains 100 days for daily use. It is a great gift. This book Contains: - Premium matte cover design - Perfectly sized at 8" x 10" - Printed on high quality cream paper

Author: Power Of Gratitude
Publisher:
ISBN: 9781291630213
Category : Body, Mind & Spirit
Languages : en
Pages : 112

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Book Description
Looking to inspire your kids to have an attitude of gratitude? Our Gratitude Journal for Girls teach kids to practice the attitude of gratitude and mindfulness in a creative & fun way; Gratitude is a skill, increases the children's happiness, teaches them to be more empathetic, and helps them to be more thankful for everything they have. Studies have shown that living a grateful life increase happiness. It's good for the mind and body! In turn, being grateful can have a big effect on kid's everyday lives, like how they do in school and their relationships with family and friends. Gratitude Journal for Girls features: ✔ Easy to use pages - Simple daily prompts make the journal easy to use and thought-provoking at the same time; ✔ Write, Draw, and Color - This journal has pages to write, draw and color as well. So, girls can be as creative as they want to make the journal their own; ✔ A charming keepsake - Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. An amazing thing is that being grateful is a choice that the kids can make every day. So, help them practice gratitude. It is most suitable for girls aged between 5-10 years and suits any child who loves coloring and writing in a much more fun and exciting way! With love ♥ Power of Gratitude

Author: walaa diary
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
People who spend more time doing things that express their gratitude tend to be considerably happier than people who don't. This journal withe unicorn style for girls offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. It suits all ages By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in a few minutes each day reflecting on: * Today, I am grateful for ... * The best part of my dayThis gratitude Journal is a tool to help your children become happier and more certain about themselves by learning to express gratitude on a regular basis

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 876

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Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 752

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Author: Redgtr Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 122

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Book Description
This Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down three things you are thankful for: * a family * a favorite teacher * starting a good book.. You begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Grab a copy for your kid today! You won't regret it.