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Glow15

Glow15 PDF Author: Naomi Whittel
Publisher: Houghton Mifflin Harcourt
ISBN: 1328897672
Category : Health & Fitness
Languages : en
Pages : 327

Book Description
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized.

Healthier Together

Healthier Together PDF Author: Liz Moody
Publisher: Clarkson Potter
ISBN: 0525573283
Category : Cooking
Languages : en
Pages : 242

Book Description
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Glow15

Glow15 PDF Author: Naomi Whittel
Publisher: Houghton Mifflin Harcourt
ISBN: 1328897672
Category : Health & Fitness
Languages : en
Pages : 327

Book Description
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized.

Burnout

Burnout PDF Author: Coralee June
Publisher:
ISBN: 9781087815480
Category : Fiction
Languages : en
Pages : 362

Book Description
Maybe if we met at another time--another life--he could've been mine. Maybe if I were older. Maybe if he wasn't my brother's best friend. Maybe if he wasn't my teacher. Maybe. Maybe. Maybe. Having my dirty little secret living down the hall had me obsessing over alternate endings and happily ever afters. I'd never wanted someone so badly, but his hot and cold behavior was giving me emotional whiplash. In the classroom, he practically ignored me. But here? In my brother's loft? It felt like we were a thick rubber band, pulled so tight we'd snap. Falling for Decker Harris made me realize that life wasn't as serendipitous as everyone liked to think. We weren't just a collection of maybes thrust into the world with hope and good intentions. Everything started with a choice, and somewhere between grief and redemption, I chose to make him mine.

Probably Someday Cancer

Probably Someday Cancer PDF Author: Kim Horner
Publisher: University of North Texas Press
ISBN: 1574417576
Category : Biography & Autobiography
Languages : en
Pages : 209

Book Description
After learning that she inherited a BRCA2 genetic mutation that put her at high risk for breast and ovarian cancer, Kim Horner’s doctors urged her to consider having a double mastectomy. But how do you decide whether to have a surgery to remove your breasts to reduce your risk for a disease you don’t have and may never get? Horner shares her struggle to answer that question in Probably Someday Cancer. The mother of a one-year-old boy, she wanted to do whatever would give her the best odds of being around for her son and protect her from breast cancer, which killed her grandmother and great-grandmother in their 40s. Which would give her the best chance at a long healthy life: a double mastectomy or frequent screenings to try to catch any cancer early? The answers weren’t that simple. Based on extensive research, interviews, and personal experience, Horner writes about how and why she ultimately opted for a double mastectomy—the same decision actress Angelina Jolie made for a similar genetic mutation—and the surprising diagnosis that followed. The book explores difficult truths that get overshadowed by upbeat messages about early detection and survivorship—the fact that screenings can miss cancers and that even early-stage breast cancers can spread and become fatal. Probably Someday Cancer is about the author’s efforts to push past her fear and anxiety. This book can help anyone facing hereditary risk of breast and ovarian cancer feel less alone and make informed decisions to protect their health and end the devastation that hereditary cancer has caused for generations in so many families.

Black Magic

Black Magic PDF Author: Chad Sanders
Publisher: Simon and Schuster
ISBN: 1982104236
Category : Biography & Autobiography
Languages : en
Pages : 288

Book Description
A “daring, urgent, and transformative” (Brené Brown, New York Times bestselling author of Dare to Lead) exploration of Black achievement in a white world based on honest, provocative, and moving interviews with Black leaders, scientists, artists, activists, and champions. “I remember the day I realized I couldn’t play a white guy as well as a white guy. It felt like a death sentence for my career.” When Chad Sanders landed his first job in lily-white Silicon Valley, he quickly concluded that to be successful at work meant playing a certain social game. Each meeting was drenched in white slang and the privileged talk of international travel or folk concerts in San Francisco, which led Chad to believe he needed to emulate whiteness to be successful. So Chad changed. He changed his wardrobe, his behavior, his speech—everything that connected him with his Black identity. And while he finally felt included, he felt awful. So he decided to give up the charade. He reverted to the methods he learned at the dinner table, or at the Black Baptist church where he’d been raised, or at the concrete basketball courts, barbershops, and summertime cookouts. And it paid off. Chad began to land more exciting projects. He earned the respect of his colleagues. Accounting for this turnaround, Chad believes, was something he calls Black Magic, namely resilience, creativity, and confidence forged in his experience navigating America as a Black man. Black Magic has emboldened his every step since, leading him to wonder: Was he alone in this discovery? Were there others who felt the same? In “pulverizing, educational, and inspirational” (Shea Serrano, #1 New York Times bestselling author of Basketball (And Other Things)) essays, Chad dives into his formative experiences to see if they might offer the possibility of discovering or honing this skill. He tests his theory by interviewing Black leaders across industries to get their take on Black Magic. The result is a revelatory and essential book. Black Magic explores Black experiences in predominantly white environments and demonstrates the risks of self-betrayal and the value of being yourself.

Face to Face

Face to Face PDF Author: Brian Grazer
Publisher: Simon & Schuster
ISBN: 1501147722
Category : Business & Economics
Languages : en
Pages : 208

Book Description
Featured on CBS This Morning, Squawk Box, MSNBC, CNN, Bloomberg, Forbes, Fast Company, The New York Times, and more. “Reading Face to Face is like being a fly on the wall, watching Brian Grazer work his magic. Utterly entertaining, this is how you become Hollywood’s best producer.” —Malcolm Gladwell, author of Talking to Strangers Legendary Hollywood producer and author of the bestselling A Curious Mind, Brian Grazer is back with a captivating new book about the life-changing ways we can connect with one another. Much of Brian Grazer’s success—as a #1 New York Times bestselling author, Academy Award–winning producer, father, and husband—comes from his ability to establish genuine connections with almost anyone. In Face to Face, he takes you around the world and behind the scenes of some of his most iconic movies and television shows, like A Beautiful Mind, Empire, Arrested Development, American Gangster, and 8 Mile, to show just how much in-person encounters have revolutionized his life—and how they have the power to change yours. With his flair for intriguing stories, Grazer reveals what he’s learned through interactions with people like Bill Gates, Taraji P. Henson, George W. Bush, Barack Obama, Eminem, Prince, Spike Lee, and the Afghani rapper activist Sonita: that the secret to a bigger life lies in personal connection. In a world where our attention is too often focused downward at our devices, Grazer argues that we are missing an essential piece of the human experience. Only when we are face to face, able to look one another in the eyes, can we form the kinds of connections that expand our world views, deepen our self-awareness, and ultimately lead to our greatest achievements and most meaningful moments. When we lift our eyes to look at the person in front of us, we open the door to infinite possibility.

The Tenth Circle

The Tenth Circle PDF Author: Jodi Picoult
Publisher: Simon and Schuster
ISBN: 1416538291
Category : Comic books, strips, etc
Languages : en
Pages : 401

Book Description
When the daughter of a comic book artist claims she has been raped at a party and her friends turn against her, she runs away to Alaska and her father must face his own violent past as he tries to find her.

The Empathy Exams

The Empathy Exams PDF Author: Leslie Jamison
Publisher: Graywolf Press
ISBN: 1555970885
Category : Literary Collections
Languages : en
Pages : 257

Book Description
From personal loss to phantom diseases, The Empathy Exams is a bold and brilliant collection, winner of the Graywolf Press Nonfiction Prize A Publishers Weekly Top Ten Essay Collection of Spring 2014 Beginning with her experience as a medical actor who was paid to act out symptoms for medical students to diagnose, Leslie Jamison's visceral and revealing essays ask essential questions about our basic understanding of others: How should we care about each other? How can we feel another's pain, especially when pain can be assumed, distorted, or performed? Is empathy a tool by which to test or even grade each other? By confronting pain—real and imagined, her own and others'—Jamison uncovers a personal and cultural urgency to feel. She draws from her own experiences of illness and bodily injury to engage in an exploration that extends far beyond her life, spanning wide-ranging territory—from poverty tourism to phantom diseases, street violence to reality television, illness to incarceration—in its search for a kind of sight shaped by humility and grace.

Genital Dermatology Atlas

Genital Dermatology Atlas PDF Author: Libby Edwards
Publisher: Lippincott Williams & Wilkins
ISBN: 1608310795
Category : Medical
Languages : en
Pages : 331

Book Description
Featuring over 450 full-color photographs of common disease presentations, Genital Dermatology Atlas is a practical guide to the diagnosis and treatment of genital dermatologic lesions. The book enables clinicians to quickly generate a differential diagnosis and provides specific treatment recommendations for each disease. Core chapters are organized by disease presentation including patches and plaques, papules and nodules, and ulcers. Other chapters include anatomy and normal variants, diagnostic and therapeutic procedures, special issues in genital dermatology, and pediatrics. Illustrations are organized by morphologic appearance for rapid diagnosis, and treatment is thoroughly described. This Second Edition is fully updated, includes more male genital disorders, and has new chapters on genital pain syndrome and on genital pruritus and the eczematous diseases.

Uropathy

Uropathy PDF Author: Martin J. Lara
Publisher:
ISBN: 9781929831005
Category : Self medication
Languages : en
Pages : 0

Book Description