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Author: Alison Cook, PhD Publisher: Thomas Nelson ISBN: 1400234816 Category : Religion Languages : en Pages : 254
Book Description
Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate through the issues that arise with confidence, but so often we find ourselves wrestling with conflicting thoughts and feelings. I want to be a good daughter, but I can't trust my parent. I should pray more, but I'm frustrated with God. Instead of naming these thoughts and working through them, we try to force ourselves to act based on what we've been told. But this inevitably ends with us feeling stuck, trapped between the people we think we should be and the way we really feel. What if this sidelining of our own thoughts and feelings is what's keeping us stuck? Building on psychological and spiritual insight, Dr. Alison Cook guides us through a practical strategy for acknowledging the tension and seeing the fuller truth. She shows us how to . . . uncover the mixed emotions that keep us confused; distinguish fact from fiction in our relationships; make decisions that account for the entirety of a situation; and start getting honest with ourselves, God, and other people. As we learn to take a step back from our mixed emotions and see the fuller picture of the challenges we face, we stop feeling paralyzed and start seeing our way through the haze, moving forward with clarity and confidence.
Author: Alison Cook, PhD Publisher: Thomas Nelson ISBN: 1400234816 Category : Religion Languages : en Pages : 254
Book Description
Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate through the issues that arise with confidence, but so often we find ourselves wrestling with conflicting thoughts and feelings. I want to be a good daughter, but I can't trust my parent. I should pray more, but I'm frustrated with God. Instead of naming these thoughts and working through them, we try to force ourselves to act based on what we've been told. But this inevitably ends with us feeling stuck, trapped between the people we think we should be and the way we really feel. What if this sidelining of our own thoughts and feelings is what's keeping us stuck? Building on psychological and spiritual insight, Dr. Alison Cook guides us through a practical strategy for acknowledging the tension and seeing the fuller truth. She shows us how to . . . uncover the mixed emotions that keep us confused; distinguish fact from fiction in our relationships; make decisions that account for the entirety of a situation; and start getting honest with ourselves, God, and other people. As we learn to take a step back from our mixed emotions and see the fuller picture of the challenges we face, we stop feeling paralyzed and start seeing our way through the haze, moving forward with clarity and confidence.
Author: Mina Alexia Publisher: ISBN: 9781685132842 Category : Languages : en Pages : 0
Book Description
The line between right and wrong has never been so blurred, but the heart wants what it wants. He was attractive. He was too good to be real. He made me feel things I shouldn't feel.
Author: Janina Scarlet Publisher: Robinson ISBN: 1472145992 Category : Psychology Languages : en Pages : 180
Book Description
Every life-changing experience, be it the loss of a function, a job or a friendship, or the death of a loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people might fail to understand how challenging our adjustment to "normalcy" might be. Because there is no "normal" in these experiences. How can there be? When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and "feeling good" about what happened - acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way. This therapeutic and comforting self-help guide will help you: · Give yourself the permission to grieve or process events in the way that makes sense to you · To fully experience and accept your feelings of anger, grief, frustration or anxiety · To own your truth, even if it makes others uncomfortable This essential book will teach you to understand and be able to accept the difficult moments and circumstances in your life and make room for how you feel about them. And with this kind of an acceptance, there can be healing.
Author: Jonice Webb Publisher: Morgan James Publishing ISBN: 161448242X Category : Self-Help Languages : en Pages : 250
Book Description
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.
Author: Mina Alexia Publisher: ISBN: 9781533180957 Category : Languages : en Pages : 442
Book Description
Life has never been more complicated for Aria Hunter. Moving from New York to California was supposed to bring her closer to her father, and it had... in all the wrong ways. Being separated from him at birth had damaged any hope for an appropriate relationship to grow. Now at eighteen, she is lost, confused, and more in love with the man who had rescued her from Hell. He came to her as a fallen angel in disguise, but even angels fall from grace. Noah Hunter is a devastatingly handsome cutthroat lawyer with the darkest past. As a man of the law, he is fully aware that the nature of his relationship with Aria is wrong. As he continues his therapy, he finds himself in purgatory and refuses to drag her to Hell with him. In "I Shouldn't Love This Way," the steaming sequel to the successful debut novel, "I Shouldn't Feel This Way," Mina Alexia masterfully weaves the most complicated love story that will touch the hearts of her readers, break them into pieces, and put them back together again.
Author: C. A. Thomas Publisher: Dorrance Publishing ISBN: 1480972460 Category : Fiction Languages : en Pages : 153
Book Description
The Root Cellar By C. A. Thomas The idea for The Root Cellar came during one of many periods of extemporary daydreams. The first chapter opened up like a giant movie screen and, in the spur of a moment, it became necessary to quickly find a pen and paper. The words were coming so fast in one afternoon, nearly all the main characters had presented themselves. It was time to get out the old typewriter. Yet it was fun for author C. A. Thomas; plotting and planning, talking to herself, taking each characters’ part, repeating each phrase, grimacing in the mirror. The comment that is often lamented about a thing becoming, “a labor of love,” is absolutely understandable. Days went by. And those days turned into weeks. It took two old, run-down typewriters and an out-of-date word processor to eventually finish the original work. Subsequent readings of the completed manuscript led to many changes. Editing of the original got to be quite cumbersome, but The Root Cellar was finally a finished product.
Author: Kate Northrup Publisher: Hay House, Inc ISBN: 1401955002 Category : Self-Help Languages : en Pages : 265
Book Description
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!
Author: Sheryl Gurrentz Publisher: iUniverse ISBN: 9781462070190 Category : Health & Fitness Languages : en Pages : 180
Book Description
Surprising, funny, and reassuring information about the subtle and not-so-subtle experiences that comprise the Journey from regular periods, to anything but regular periods, to the end of periods. Period. WARNING: This book is intended for hormonally-challenged women only and may be offensive and/or downright appalling to younger or male audiences. READ AT YOUR OWN RISK ! Could it be that the odd physical, mental, emotional, and sexual experiences you have recently noticed are related to menopause, even if you feel like you can't possibly be old enough yet? They could be if you are in perimenopause - the time of hormonal fluctuation leading up to menopause. To put it bluntly, you know you are perimenopausal when: The only other viable alternatives are that you are pregnant, crazy, going through puberty again, and/or have early dementia. You've had times when you can't figure out the right amount to tip, get lost in your own neighborhood, or feel like you are an impostor in your own life. You can honestly use the saying, "not by the hair of my chinny chin chin." The phrase, "I laughed so hard J almost wet my pants" turns into, "I laughed so hard I wet my pants" - and you didn't laugh all that hard. You talk about your hairy a++hole, and you're not referring to your husband. You've been looking for a good way to work not-so-feminine itching and the proliferation of pubic hair in non-pubic places into polite conversation. You have, at least once, gotten so hot that you seriously considered completely stripping off every single piece of your clothing in a public place. Or, you have 1/2 the energy, but need 2-times the exercise to stay in shape; want sex 1/2 as much, just when it takes your guy 2-times as long; and have 1/2 the periods, but they are 2-times as bothersome.
Author: Cara Goodwin PhD Publisher: Sourcebooks, Inc. ISBN: 1638076731 Category : Family & Relationships Languages : en Pages : 50
Book Description
Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.
Author: Alison Cook, PhD
Author: Alison Cook, PhD
Author: Mina Alexia
Author: Janina Scarlet
Author: Jack T. Huber
Author: Jonice Webb
Author: Mina Alexia
Author: C. A. Thomas
Author: Kate Northrup
Author: Sheryl Gurrentz
Author: Cara Goodwin PhD