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Author: Sarcastic Journal Publishing Publisher: Independently Published ISBN: 9781077300965 Category : Languages : en Pages : 122
Book Description
This snarky funny sarcastic office journal is the perfect gag gift for a coworker, boss, friend, family member and even fun for yourself! Features: 120 blank lined 6x9 pages to capture your inner most thoughts Descriptive and mysterious title to keep your colleagues guessing Premium black matte softcover Perfect binding
Author: Sarcastic Journal Publishing Publisher: Independently Published ISBN: 9781077300965 Category : Languages : en Pages : 122
Book Description
This snarky funny sarcastic office journal is the perfect gag gift for a coworker, boss, friend, family member and even fun for yourself! Features: 120 blank lined 6x9 pages to capture your inner most thoughts Descriptive and mysterious title to keep your colleagues guessing Premium black matte softcover Perfect binding
Author: Timothy Noakes Publisher: Human Kinetics ISBN: 9780873229593 Category : Sports & Recreation Languages : en Pages : 948
Book Description
Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.
Author: Murray Carpenter Publisher: Penguin ISBN: 0142181803 Category : Technology & Engineering Languages : en Pages : 290
Book Description
“You’ll never think the same way about your morning cup of coffee.”—Mark McClusky, editor in chief of Wired.com and author of Faster, Higher, Stronger Journalist Murray Carpenter has been under the influence of a drug for nearly three decades. And he’s in good company, because chances are you’re hooked, too. Humans have used caffeine for thousands of years. A bitter white powder in its most essential form, a tablespoon of it would kill even the most habituated user. This addictive, largely unregulated substance is everywhere—in places you’d expect (like coffee and chocolate) and places you wouldn’t (like chewing gum and fruit juice), and Carpenter reveals its impact on soldiers, athletes, and even children. It can make you stronger, faster, and more alert, but it’s not perfect, and its role in health concerns like obesity and anxiety will surprise you. Making stops at the coffee farms of central Guatemala, a synthetic caffeine factory in China, and an energy shot bottler in New Jersey, among numerous other locales around the globe, Caffeinated exposes the high-stakes but murky world of caffeine, drawing on cutting-edge science and larger-than-life characters to offer an unprecedented understanding of America’s favorite drug.
Author: Dt Productions Publisher: Independently Published ISBN: 9781073421848 Category : Languages : en Pages : 110
Book Description
The perfect coffee notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized coffee lovers journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with coffee personalization throughout.
Author: Ben Crawford Publisher: ISBN: 9780992249366 Category : Coffeehouses Languages : en Pages : 214
Book Description
BUILT FOR CAFFEINE by Ben Crawford is a celebration of New Zealand's cafe culture. Focusing on 20 of the country's unique cafés, Crawford captures their beautiful and innovative interiors. This inspirational book shows readers how to take elements of these stunning designs and bring them into their own space.
Author: Matt Fitzgerald Publisher: Da Capo Lifelong Books ISBN: 0738216453 Category : Health & Fitness Languages : en Pages : 306
Book Description
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall,&rdquo running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules , renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.From basic tenets of training to nutrition guidelines, The New Rules is the first resource for runners to fully integrate nutrition with training for a complete and systematic preraceplan. Fitzgerald's powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.
Author: Stephen Cherniske Publisher: Hachette+ORM ISBN: 0446551112 Category : Health & Fitness Languages : en Pages : 474
Book Description
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Author: Sarcastic Journal Publishing
Author: Sarcastic Journal Publishing
Author: Timothy Noakes
Author: Sweary Mcleary
Author: Murray Carpenter
Author: Dt Productions
Author: Ben Crawford
Author: Victor Ben-Ezra
Author: Matt Fitzgerald
Author: Sparky J Publishing
Author: Stephen Cherniske