Run for the Hills, Geronimo! (Geronimo Stilton #47) PDF Download

Author: Geronimo Stilton
Publisher: Scholastic Inc.
ISBN: 0545393620
Category : Juvenile Fiction
Languages : en
Pages : 136

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Book Description
More than 18 million Geronimo Stilton books in print!Finally, I was about to leave for a relaxing vacation all by myself. I was ready to kick back and connect with nature. But somehow, my peaceful trip turned into a crazy treasure hunt in the beautiful Black Hills of South Dakota with the entire Stilton clan in tow! Our journey even included a hot-air balloon ride to Mount Rushmore. Holey cheese! This was one adventure I'd truly remember.

Author: Horatio Clare
Publisher: Simon and Schuster
ISBN: 0743274288
Category : Biography & Autobiography
Languages : en
Pages : 293

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Book Description
Part memoir, part adventure story, and part study of the natural world, this is an evocative and vividly written memoir of a childhood on a remote sheep farm in Wales.

Author: Avery Flynn
Publisher: Entangled: Amara
ISBN: 9781649370792
Category : Fiction
Languages : en
Pages : 400

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Author: Mick Wall
Publisher: Sanctuary Publishing
ISBN: 9781860745423
Category : Heavy metal (Music)
Languages : en
Pages : 0

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Book Description
This official biography is an accurate and unflinching account of the highs and lows that have accompanied the rise to fame of Britain's hardest rocking band. It demonstrates the artistic validity of Iron Maiden as much as their commercial impact.

Author: Avery Flynn
Publisher: Entangled: Amara
ISBN: 1682815919
Category : Fiction
Languages : en
Pages : 400

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Book Description
Two powerhouse authors bring you a hilarious tale of one woman’s journey to find herself again. Ever have one of those days where life just plain sucks? Welcome to my last three months—ever since I caught my can’t-be-soon-enough ex-husband cheating with his paralegal. I’m thirty-five years old, and I’ve lost my NYC apartment, my job, my money, and frankly, my dignity. But the final heartache in the suck sandwich of my life? My great-aunt Maggie died. The only family member who’s ever gotten me. Even after death, though, she’s helping me get back up. She’s willed me the keys to a house in the burbs, of all places, and dared me to grab life by the family jewels. Well, I’ve got the vise grips already in hand (my ex should take note) and I’m ready to fight for my life again. Too bad that bravado only lasts as long as it takes to drive into Huckleberry Hills. And see the house. There are forty-seven separate HOA violations, and I feel them all in my bones. Honestly, I’m surprised no one’s “accidentally” torched the house yet. I want to, and I’ve only been standing in front of it for five minutes. But then my hot, grumpy neighbor tells me to mow the lawn first and I’m just...done. Done with men too sexy for their own good and done with anyone telling me what to do. First rule of surviving the burbs? There is nothing that YouTube and a glass of wine can’t conquer.

Author: Elva Knavel
Publisher: iUniverse
ISBN: 0595096549
Category : Fiction
Languages : en
Pages : 158

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Book Description
May 31, 1889. A recreational dam, high in the western Pennsylvania mountains, breaks. It sends an avalanche of water plummeting fourteen miles toward the unsuspecting residents of Johnstown, destroying everything in its wake. More than two thousand lives are snuffed out in minutes and tens of thousands left homeless. It is the major American tragedy of the 19th century. Run for the Hills tells this story with historical accuracy. Anna and her family struggle with fear, separation, death, hatred, and forgiveness. The family horse becomes Anna's best friend as her mother grows distant. The family leans heavily on their Christian faith. Especially distressing is the hatred they feel toward the "rich folks on the mountain", whom many blame for the disaster. They feel the rich folks had no regard for the safety of their families. It is an exciting human-interest adventure. All ages enjoy it, especially young readers, twelve to fourteen. Those who love horses are drawn to it. Some prospective uses: entertainment, historical education, school curriculums, libraries; museums; tourist centers, elevation of Christian ethics; a discussion starter on topics such as responsibility to others, how our actions affect others, forgiveness, and the issue of dam safety. Elva Knavel, a native of the Johnstown area, says she wanted to write this story for years. She now makes her home in Florida with her pastor husband and family, but returns every summer to the Laurel Highlands of Pennsylvania and the "salt of the earth" people she loves.

Author: Danny Dreyer
Publisher: Simon and Schuster
ISBN: 1439164541
Category : Sports & Recreation
Languages : en
Pages : 323

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Book Description
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.

Author: Pete Pfitzinger
Publisher: Human Kinetics
ISBN: 1492584908
Category : Sports & Recreation
Languages : en
Pages : 280

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Book Description
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.

Author: Hans van Dijk
Publisher: Meyer & Meyer Sport
ISBN: 1782551093
Category : Sports & Recreation
Languages : en
Pages : 484

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Book Description
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

Author: Tom McCaughren
Publisher: The O'Brien Press Ltd
ISBN: 1847179096
Category : Young Adult Fiction
Languages : en
Pages : 183

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Book Description
All the foxes who lived in Glensinna knew about Sionnach, the Great White Fox. But they had never seen him. Some thought that on one occasion they might have, but it was only a fleeting thought and one that had passed like the melting snow. When they were cubs their mother had told them the story as she whiled away the time in the darkness of their earth... After almost a decade and a half, award-winning author Tom McCaughren returns with a new installment in his bestselling series!