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Author: Gary Drumm Publisher: ISBN: 9780970757920 Category : Languages : en Pages : 176
Book Description
At my heaviest I weighed 345 pounds. In June of 2012 all of that began to change. I recognized that there were two people living in my head. A fat guy and a fit guy. I determined to find a way to get the fat guy out of my head and out of my life.My journey took into the world of philosophy, psychology, mindset, personality, identity, and nutrition and training.This book tells the story of how I lost weight by not trying to lose weight and how I have made life-long changes to my nutrition, my training routines, and most importantly my mind.If you are struggling with being overweight this book will teach you the skills you need to change everything about yourself and start living the life you are worthy to live.
Author: Gary Drumm Publisher: ISBN: 9780970757920 Category : Languages : en Pages : 176
Book Description
At my heaviest I weighed 345 pounds. In June of 2012 all of that began to change. I recognized that there were two people living in my head. A fat guy and a fit guy. I determined to find a way to get the fat guy out of my head and out of my life.My journey took into the world of philosophy, psychology, mindset, personality, identity, and nutrition and training.This book tells the story of how I lost weight by not trying to lose weight and how I have made life-long changes to my nutrition, my training routines, and most importantly my mind.If you are struggling with being overweight this book will teach you the skills you need to change everything about yourself and start living the life you are worthy to live.
Author: Kate Collins Publisher: A Goddess of Greene St. Myster ISBN: 1496724356 Category : Fiction Languages : en Pages : 337
Book Description
The New York Times bestselling author of the Flower Shop Mystery series returns with the second installment in her new Goddess of Greene St. Mystery series starring single mom Athena Spencer, who returns to Michigan to work at her family's garden center, raise a pet raccoon, and dig up the dirt on suspects when a wedding rehearsal ends up with the murder of a groom... The entire family has been put to work when a big fat Greek wedding rehearsal is booked at the Parthenon. All hands are needed for rolling grape leaves, layering moussaka, and keeping the bride calm. But then the groom goes M.I.A. and there's far more to worry about than just whether Yiayia's lemon rice soup has gone cold. No matter how tangy the tzatziki, everyone's appetite is ruined when the groom is found dead, a pair of scissors planted in his back. When the bride accuses Athena's sister Selene, a hairstylist, of seducing and stabbing her fiancé, it's all-out war--and it's up to Athena to dig up the dirt on the suspects and nip these suspicions in the bud...
Author: Ellington Darden, Phd Publisher: Rodale Books ISBN: 1635653266 Category : Health & Fitness Languages : en Pages : 322
Book Description
Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics. Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a 6- or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of research, the program has had more than 1,137 participants who shed an average of 29.5 pounds of fat and lost 6 inches off their waist or belly. The program consists of four main components—a descending-calorie eating plan; strength-training workouts; superhydration of the body; and rest, inactivity, and rejuvenating sleep. Men’s Health Killing Fat takes you, step-by-step, through Darden’s super-effective strategy. Interspersed with success stories and before-and-after photos of previous participants, Killing Fat will teach you a revolutionary new way to lose weight and keep it off.
Author: Reginald Hill Publisher: Seal Books ISBN: 0307374947 Category : Fiction Languages : en Pages : 529
Book Description
There was no sign of life. But not for a second did Pascoe admit the possibility of death. Dalziel was indestructible. Dalziel is, and was, and forever shall be, world without end, amen. Chief constables might come and chief constables might go, but Fat Andy went on forever. Caught in the full blast of a huge explosion, Detective Superintendent Andy Dalziel lies on a hospital bed, with only a life support system and his indomitable will between him and the Great Beyond. His colleague, Detective Chief Inspector Peter Pascoe, is determined to bring those responsible to justice. Pascoe suspects a group called The Templars, and the deeper he digs, the more certain he is that The Templars are getting help from within the police force. The plot is complex, the pace fast, the jokes furious, and the climax astounding. And above it all, like a huge dirigible threatening to break from its moorings, hovers the disembodied spirit of Andy Dalziel.
Author: Artie Lange Publisher: Random House ISBN: 0385526571 Category : Humor Languages : en Pages : 354
Book Description
Outrageous, raw, and painfully funny true stories straight from the life of the actor, comedian, and much-loved cast member of The Howard Stern Show—with a foreword by Howard Stern. When Artie Lange joined the permanent cast of The Howard Stern Show in 2001, it was possibly the greatest thing ever to happen in the Stern universe, second only to the show’s move to the wild, uncensored frontier of satellite radio. Lange provided what Stern had yet to find all in the same place: a wit quick enough to keep pace with his own, a pathetic self-image to dwarf his own, a personal history both heartbreaking and hilarious, and an ingrained sense of self-sabotage that continually keeps things interesting. A natural storyteller with a bottomless pit of material, Lange grew up in a close-knit, working-class Italian family in Union, New Jersey, a maniacal Yankees fan who pursued the two things his father said he was cut out for—sports and comedy. Tragically, Artie Lange Sr. never saw the truth in that prediction: He became a quadriplegic in an accident when Artie was eighteen and died soon after. But as with every trial in his life, from his drug addiction to his obesity to his fights with his mother, Artie mines the humor, pathos, and humanity in these events and turns them into comedy classics. True fans of the Stern Show will find Artie gold in these pages: hilarious tales that couldn’t have happened to anyone else. There are stories from his days driving a Jersey cab, working as a longshoreman in Port Newark, and navigating the dark circuit of stand-up comedy. There are outrageous episodes from the frenzied heights of his coked-up days at MADtv, surprisingly moving stories from his childhood, and an account of his recent U.S.O. tour that is equally stirring and irreverent. But also in this volume are stories Artie’s never told before, including some that he deemed too revealing for radio. Wild, shocking, and drop-dead hilarious, Too Fat to Fish is Artie Lange giving everything he’s got to give. And like a true pro, the man never disappoints.
Author: Jon Krakauer Publisher: Anchor ISBN: 0307476863 Category : Biography & Autobiography Languages : en Pages : 241
Book Description
NATIONAL BESTSELLER • In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. Four months later, his decomposed body was found by a moose hunter. This is the unforgettable story of how Christopher Johnson McCandless came to die. "It may be nonfiction, but Into the Wild is a mystery of the highest order." —Entertainment Weekly McCandess had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Not long after, he was dead. Into the Wild is the mesmerizing, heartbreaking tale of an enigmatic young man who goes missing in the wild and whose story captured the world’s attention. Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and, unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw the maps away. Leaving behind his desperate parents and sister, he vanished into the wild. Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interest that borders on obsession, he searches for the clues to the drives and desires that propelled McCandless. When McCandless's innocent mistakes turn out to be irreversible and fatal, he becomes the stuff of tabloid headlines and is dismissed for his naiveté, pretensions, and hubris. He is said to have had a death wish but wanting to die is a very different thing from being compelled to look over the edge. Krakauer brings McCandless's uncompromising pilgrimage out of the shadows, and the peril, adversity, and renunciation sought by this enigmatic young man are illuminated with a rare understanding—and not an ounce of sentimentality. Into the Wild is a tour de force. The power and luminosity of Jon Krakauer's stoytelling blaze through every page.
Author: Neil deGrasse Tyson Publisher: Henry Holt and Company ISBN: 1250861497 Category : Science Languages : en Pages : 145
Book Description
NEW YORK TIMES BESTSELLER Bringing his cosmic perspective to civilization on Earth, Neil deGrasse Tyson shines new light on the crucial fault lines of our time—war, politics, religion, truth, beauty, gender, and race—in a way that stimulates a deeper sense of unity for us all. In a time when our political and cultural views feel more polarized than ever, Tyson provides a much-needed antidote to so much of what divides us, while making a passionate case for the twin chariots of enlightenment—a cosmic perspective and the rationality of science. After thinking deeply about how science sees the world and about Earth as a planet, the human brain has the capacity to reset and recalibrates life’s priorities, shaping the actions we might take in response. No outlook on culture, society, or civilization remains untouched. With crystalline prose, Starry Messenger walks us through the scientific palette that sees and paints the world differently. From insights on resolving global conflict to reminders of how precious it is to be alive, Tyson reveals, with warmth and eloquence, an array of brilliant and beautiful truths that apply to us all, informed and enlightened by knowledge of our place in the universe.
Author: Gary Drumm
Author: Gary Drumm
Author: Kate Collins
Author: Ellington Darden, Phd
Author: Reginald Hill
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Author: Artie Lange
Author: Jon Krakauer
Author: Neil deGrasse Tyson
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Author: John Milton