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Author: Deborah Niemann Publisher: New Society Publisher ISBN: 1550925105 Category : Reference Languages : en Pages : 224
Book Description
A guide to saving a fortune while saving the Earth, from the author of Homegrown & Handmade. Use it up, wear it out, make it do, or do without. Our grandmothers knew the importance of responsible, thrifty choices. But somewhere along the way we lost our way and succumbed to the belief that we can get everything for next to nothing, have it shipped halfway around the world and then—more often than not—just throw it away. This consumer binge is taking its toll. Diet and lifestyle-related illnesses are epidemic, our environment is awash in a sea of plastic, our climate is changing, and the cost of everything is skyrocketing with the price of oil. Are we doomed? No. We can make greener, healthier choices, and we can do it while saving money. Where to start? Ecothrifty is packed with simple, practical ideas and recipes to help you: · Make homemade products for cleaning and skin care · Grow your own food and cook more from scratch · Raise your family without lowering your standards A must-read for anyone who has ever wanted to live a greener life but thought that it would be too expensive, time-consuming, or difficult, this handy, complete guide will show you how small changes can have a huge environmental impact and save you thousands of dollars, all while improving your quality of life. “I support and endorse this wonderful book, 100%!” —Ed Begley, Jr., actor and environmentalist “Her advice does not come across as self-righteous or preachy, but more like insider tips from an experienced do-it-yourselfer.” —Publishers Weekly
Author: Deborah Niemann Publisher: New Society Publisher ISBN: 1550925105 Category : Reference Languages : en Pages : 224
Book Description
A guide to saving a fortune while saving the Earth, from the author of Homegrown & Handmade. Use it up, wear it out, make it do, or do without. Our grandmothers knew the importance of responsible, thrifty choices. But somewhere along the way we lost our way and succumbed to the belief that we can get everything for next to nothing, have it shipped halfway around the world and then—more often than not—just throw it away. This consumer binge is taking its toll. Diet and lifestyle-related illnesses are epidemic, our environment is awash in a sea of plastic, our climate is changing, and the cost of everything is skyrocketing with the price of oil. Are we doomed? No. We can make greener, healthier choices, and we can do it while saving money. Where to start? Ecothrifty is packed with simple, practical ideas and recipes to help you: · Make homemade products for cleaning and skin care · Grow your own food and cook more from scratch · Raise your family without lowering your standards A must-read for anyone who has ever wanted to live a greener life but thought that it would be too expensive, time-consuming, or difficult, this handy, complete guide will show you how small changes can have a huge environmental impact and save you thousands of dollars, all while improving your quality of life. “I support and endorse this wonderful book, 100%!” —Ed Begley, Jr., actor and environmentalist “Her advice does not come across as self-righteous or preachy, but more like insider tips from an experienced do-it-yourselfer.” —Publishers Weekly
Author: Sean Burch Publisher: Penguin ISBN: 1440632499 Category : Health & Fitness Languages : en Pages : 308
Book Description
Read Sean Burch's posts on the Penguin Blog. WORLD-record holder and training expert Sean Burch, who has been hailed as "one of the fittest men on earth," (CNN International) is dedicated to reaching the greatest heights of fitness. Now Sean shares the secrets of his own success and shows you how to use his revolutionary training techniques to get yourself in better shape than you ever imagined possible. What does Hyperfitness mean? It means setting goals and attaining them. It means discovering that you are stronger and tougher than you knew. And, it means taking your workout to a whole new level. The program focuses on three important, linked components: - Hyperstrength: Innovative exercises and drills give you the strength, quickness, and endurance of a world-class athlete. With names like "aerial spins" and "ski-mogul master jumps," the exercises are fun and varied, and encompass three fitness levels. - Hyperfare: Essential guidelines include meal plans and recipes to help your body get the nutrition needed to power through the challenging workouts. - Hypermind: Mental-conditioning techniques, such as meditation and visualization, combine with the workouts so you can achieve all your physical and mental goals. In addition to the training program, Sean recounts the story of his incredible summit of Mount Everest. Encouraging and inspiring, Hyperfitness offers readers the motivation to conquer their own "inner Everest"-be it a marathon, triathlon, long hike, 5K run, or any other fitness goal.
Author: Chris Alexander Publisher: Hunter House ISBN: 9780897933346 Category : Family & Relationships Languages : en Pages : 276
Book Description
The cable TV star shares his plan for helping people connect on fourmportant levels--emotional, spiritual, intellectual, and physical--tochieve the ultimate goal: love. Simultaneous.
Author: Michelle Neff Publisher: Adams Media ISBN: 1507212062 Category : Cooking Languages : en Pages : 240
Book Description
Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.
Author: Emilie Barnes Publisher: Harvest House Publishers ISBN: 9780736910897 Category : Religion Languages : en Pages : 276
Book Description
How can you cross everything off your "to do" list? By keeping it simple. Bestselling author Emilie Barnes reveals creative ways moms can simplify their lives, including easy decorating tips, motherly wisdom, and spiritual insights.
Author: Robert J. Sternberg Publisher: SAGE Publications ISBN: 1506398839 Category : Psychology Languages : en Pages : 246
Book Description
My Biggest Research Mistake helps students and professionals in the field of psychological science learn from the diverse mistakes of successful psychological scientists. Through 57 personal stories drawn from the experiences of fellows in the Association for Psychological Science (APS), editor Robert J. Sternberg presents the mistakes of experts in the field as opportunities for learning, allowing students to avoid making the same mistakes in their own work.
Author: Samantha Heller Publisher: The Countryman Press ISBN: 1581575955 Category : Self-Help Languages : en Pages : 266
Book Description
News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.
Author: Marie Haverly Publisher: Routledge ISBN: 1000550311 Category : Business & Economics Languages : en Pages : 177
Book Description
This concise yet comprehensive guide offers highly practical insights and advice to those wanting to plan weddings as a career choice. Chapters take the reader through all the essential steps to creating the perfect wedding, including the clients, budgeting, the venue, the ceremony, food and beverages, stationery and so on. The many business aspects of starting a career in wedding planning are also covered, including marketing and pricing strategy. Written in an engaging and highly accessible style, this guide assumes no prior knowledge of the industry and is ideal for those just starting their careers. Packed full of case studies, activities, example forms, timetables, calendars and helpful checklists, this is a guide that readers will undoubtedly come back to again and again as they gain more experience in the world of wedding planning. Written by a highly experienced ex-wedding planner, this will be invaluable reading for those looking to enter or progress in the world of wedding planning, those already working in the industry, studying an events management programme, or perhaps looking for a career change.
Author: Kathy Branning Publisher: Christian Faith Publishing, Inc. ISBN: 1685700977 Category : Fiction Languages : en Pages : 42
Book Description
Kate Brown is living her dream. Kate shares how she came to owning and running her own inn, Still Waters Inn; how the inn came to be; and some of the fun stories that happen in her daily life. She experiences a myriad of emotions as her mother gets married, and Kate tries to juggle grief, joy and being a wife, mom, and innkeeper. When Kate’s daughter, Jessica, comes home to find her puppies have been stolen, it sends the family into a panic spiral. Through lots of prayer and help from a stranger, the family gets through (and you’ll fall in love with the puppies along the way). This book takes you on a fun journey alongside Kate. She’s accompanied by her husband, Alan; her daughter, Jessica; and her tribe of friends as she tackles some of the strangest adventures seen by a small-town innkeeper. You’ll laugh as she has to wrangle wild hogs, you’ll cry with her as she processes her grief, and you’ll be waiting on the edge of your seat as she decides what to say to a surprise investor. Will Kate choose the “safe and familiar,” or will she choose to follow her dreams and go for something bigger than she ever thought was possible? At the back of the book, you have the recipe of the delicious snack Kate gives to her guests, and this means you can make her famous krackle to enjoy on your journey into Still Waters Inn. Through it all, Kate thanks God for family, redemption, and His never-ending grace.
Author: Linda Rendleman Publisher: First Edition Design Pub. ISBN: 1937520161 Category : Health & Fitness Languages : en Pages : 93
Book Description
Linda uses humor and enthusiasm as she brings her audience through 9 strategies for achieving their very best life. She sites real and compelling examples from her own life as a cancer survivor, single mother and champion of women, along with real stories of women in her book. Part personal stories, part attitude and part strategy, Women Like Us takes you on a journey of connectedness. In this book, you'll find women speaking directly to you on issues of health, finance, relationships and perseverance. Women like Indiana Lieutenant Governor Becky Skillman, Indiana State Representative Carolene Mays and the octogenarian Lorene Burkhart who encourages us to "give yourself permission to heal." In addition, you'll hear pieces of Linda Rendleman's inspiring story as a cancer survivor, single mom and champion of women. We hope you'll find our stories inspirational and our strategies helpful for nurturing and creating the quality of life you desire for yourselves, your families and your careers. Why? Because you are Women Like Us.
Author: Deborah Niemann
Author: Deborah Niemann
Author: Sean Burch
Author: Chris Alexander
Author: Michelle Neff
Author: Emilie Barnes
Author: Robert J. Sternberg
Author: Samantha Heller
Author: Marie Haverly
Author: Kathy Branning
Author: Linda Rendleman