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My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Kid Tips

Kid Tips PDF Author: Tom McMahon
Publisher: Simon and Schuster
ISBN: 1439136920
Category : Family & Relationships
Languages : en
Pages : 331

Book Description
The Real Parenting Experts Speak Out! For this invaluable book, Tom McMahon mounted a nationwide media campaign and gathered a wealth of tested and proven child raising tips from experienced parents in over three hundred cities across the country. Here are more than one thousand of the best, reflecting every aspect of parenting -- inside tips today's busy parents all too often don't have time to share with their family and friends. Discover fresh, unique, creative ideas that are fun, thrifty, easily accessible and pediatrician-approved for health and safety: PLAYTIME -- from indoor activities to outdoor play to coping with clutter and cleanup MEALTIME -- how to feed baby, deal with your finicky eater and dine out without losing your mind HEALTH AND SAFETY -- taking medicine painlessly, soothing colicky babies, visiting the doctor, and more DISCIPLINE -- three easy steps that short-circuit big problems before they begin! BEDTIME -- from putting baby to bed to quieting bumps in the night ON THE GO -- travel and vacations, errands and shopping made easy SELF ESTEEM AND RELATIONSHIPS -- promoting healthful self-respect and respect for others From baby basics to easy toilet training to teaching your children responsibility and more, here are fast, fabulous "fixes" that work!

Recommended Minimum Requirements for Plumbing

Recommended Minimum Requirements for Plumbing PDF Author: United States. Dept. of commerce. Building code committee
Publisher:
ISBN:
Category : Plumbing
Languages : en
Pages : 302

Book Description


Site Planning and Design Handbook 2e (Pb)

Site Planning and Design Handbook 2e (Pb) PDF Author: Thomas Russ
Publisher: McGraw-Hill Companies
ISBN: 9781265620424
Category : Architecture
Languages : en
Pages : 0

Book Description
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. Essential site planning and design strategies, up-to-date with the latest sustainable development techniques Discover how to incorporate sound environmental considerations into traditional site design processes. Written by a licensed landscape architect with more than 20 years of professional experience, this authoritative guide combines established approaches to site planning with sustainable practices and increased environmental sensitivity. Fully revised and updated, Site Planning and Design Handbook, Second Edition discusses the latest standards and protocols-including LEED. The book features expanded coverage of green site design topics such as water conservation, energy efficiency, green building materials, site infrastructure, and brownfield restoration. This comprehensive resource addresses the challenges associated with site planning and design and lays the groundwork for success. Site Planning and Design Handbook, Second Edition explains how to: Integrate sustainability into site design Gather site data and perform site analysis Meet community standards and expectations Plan for pedestrians, traffic, parking, and open space Use grading techniques to minimize erosion and maximize site stability Implement low-impact stormwater management and sewage disposal methods Manage brownfield redevelopment Apply landscape ecology principles to site design Preserve historic landscapes and effectively utilize vegetation

Jackson Pollock

Jackson Pollock PDF Author: Pepe Karmel
Publisher: The Museum of Modern Art
ISBN: 9780870700378
Category : Art
Languages : en
Pages : 288

Book Description
Published to accompany the exhibition Jackson Pollock held the Museum of Modern Art, New York, from 1 November 1998 to 2 February 1999.

The Chinese Navy

The Chinese Navy PDF Author: Institute for National Strategic Studies
Publisher: Government Printing Office
ISBN: 9780160897634
Category : History
Languages : en
Pages : 348

Book Description
Tells the story of the growing Chinese Navy - The People's Liberation Army Navy (PLAN) - and its expanding capabilities, evolving roles and military implications for the USA. Divided into four thematic sections, this special collection of essays surveys and analyzes the most important aspects of China's navel modernization.

Handbook of Biomass Downdraft Gasifier Engine Systems

Handbook of Biomass Downdraft Gasifier Engine Systems PDF Author: Thomas B. Reed
Publisher: Biomass Energy Foundation
ISBN: 9781890607005
Category : Science
Languages : en
Pages : 160

Book Description


Permanent Present Tense

Permanent Present Tense PDF Author: Suzanne Corkin
Publisher: Basic Books
ISBN: 0465033490
Category : Biography & Autobiography
Languages : en
Pages : 402

Book Description
In 1953, 27-year-old Henry Gustave Molaison underwent an experimental "psychosurgical" procedure -- a targeted lobotomy -- in an effort to alleviate his debilitating epilepsy. The outcome was unexpected -- when Henry awoke, he could no longer form new memories, and for the rest of his life would be trapped in the moment. But Henry's tragedy would prove a gift to humanity. As renowned neuroscientist Suzanne Corkin explains in Permanent Present Tense, she and her colleagues brought to light the sharp contrast between Henry's crippling memory impairment and his preserved intellect. This new insight that the capacity for remembering is housed in a specific brain area revolutionized the science of memory. The case of Henry -- known only by his initials H. M. until his death in 2008 -- stands as one of the most consequential and widely referenced in the spiraling field of neuroscience. Corkin and her collaborators worked closely with Henry for nearly fifty years, and in Permanent Present Tense she tells the incredible story of the life and legacy of this intelligent, quiet, and remarkably good-humored man. Henry never remembered Corkin from one meeting to the next and had only a dim conception of the importance of the work they were doing together, yet he was consistently happy to see her and always willing to participate in her research. His case afforded untold advances in the study of memory, including the discovery that even profound amnesia spares some kinds of learning, and that different memory processes are localized to separate circuits in the human brain. Henry taught us that learning can occur without conscious awareness, that short-term and long-term memory are distinct capacities, and that the effects of aging-related disease are detectable in an already damaged brain. Undergirded by rich details about the functions of the human brain, Permanent Present Tense pulls back the curtain on the man whose misfortune propelled a half-century of exciting research. With great clarity, sensitivity, and grace, Corkin brings readers to the cutting edge of neuroscience in this deeply felt elegy for her patient and friend.

Awakened

Awakened PDF Author: James S. Murray
Publisher: HarperCollins
ISBN: 0062687905
Category : Fiction
Languages : en
Pages : 317

Book Description
*** #1 The Sunday Times bestseller *** Publishers Weekly bestseller "This book is no joke. Get ready to not sleep tonight. Awakened does exactly what it advertises. Scary amazing fun." -- Brad Meltzer, bestselling author of The Escape Artist. “Awakened hits the high notes of Douglas Preston & Lincoln Child’s Relic and Scott Snyder’s The Wake [...] but its scope actually extends much further.” -- Kirkus *** The star of truTV’s hit show Impractical Jokers—alongside veteran sci-fi and horror writer Darren Wearmouth—delivers a chilling and wickedly fun supernatural novel in the vein of The Strain, in which a beautiful new subway line in New York City unearths an ancient dark horror that threatens the city’s utter destruction and the balance of civilization itself. After years of waiting, New York's newest subway line is finally ready, an express train that connects the city with the burgeoning communities across the Hudson River. The shining jewel of this state-of-the-art line is a breathtaking visitors’ pavilion beneath the river. Major dignitaries, including New York City’s Mayor and the President of the United States, are in attendance for the inaugural run, as the first train slowly pulls in. Under the station’s bright ceiling lights, the shiny silver cars gleam. But as the train comes closer into view, a far different scene becomes visible. All the train’s cars are empty. All the cars’ interiors are drenched in blood. As chaos descends, all those in the pavilion scramble to get out. But the horror is only beginning. High levels of deadly methane fill the tunnels. The structure begins to flood. For those who don’t drown, choke or spark an explosion, another terrifying danger awaits—the thing that killed all those people on the train. It’s out there…and it’s coming. There's something living beneath New York City, and it's not happy we've woken it up.

A Unified National Program for Floodplain Management

A Unified National Program for Floodplain Management PDF Author: United States. Interagency Task Force on Floodplain Management
Publisher:
ISBN:
Category : Flood control
Languages : en
Pages : 152

Book Description
Prepared by the Interagency Task Force on Floodplain Management. Includes National Flood Insurance Program.