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I Hope This Helps

I Hope This Helps PDF Author: Nakeia Homer
Publisher: Nakeia
ISBN: 9781735773506
Category :
Languages : en
Pages : 178

Book Description
From the first person many aspiring women want to hear from every morning, a collection of curated quotes, poems, and indelible messages that will help you heal and grow, daily. Known for delivering "pep-talks you didn't know you needed," Nakeia lends her story, her wisdom, and her voice to women all over the world working, daily, to meet the next best version of themselves. "Don't let life cause you to believe that you can't be anyone other than who you were in the past. You can always begin again." I Hope This Helps is truth, warmth, conviction, and poetry for the soul- on every single page. Words to start your day- and words to help you sleep at night. Words to remind you who you are- and words to help you find out why you're here. This book of mini lessons will inspire the major breakthroughs you've been waiting for. "You can have the desires of your heart, but you gotta heal first." I hope this helps...

I Hope This Helps

I Hope This Helps PDF Author: Nakeia Homer
Publisher: Nakeia
ISBN: 9781735773506
Category :
Languages : en
Pages : 178

Book Description
From the first person many aspiring women want to hear from every morning, a collection of curated quotes, poems, and indelible messages that will help you heal and grow, daily. Known for delivering "pep-talks you didn't know you needed," Nakeia lends her story, her wisdom, and her voice to women all over the world working, daily, to meet the next best version of themselves. "Don't let life cause you to believe that you can't be anyone other than who you were in the past. You can always begin again." I Hope This Helps is truth, warmth, conviction, and poetry for the soul- on every single page. Words to start your day- and words to help you sleep at night. Words to remind you who you are- and words to help you find out why you're here. This book of mini lessons will inspire the major breakthroughs you've been waiting for. "You can have the desires of your heart, but you gotta heal first." I hope this helps...

I Hope This Helps

I Hope This Helps PDF Author: Tommy Siegel
Publisher: Andrews McMeel Publishing
ISBN: 1524866636
Category : Humor
Languages : en
Pages : 209

Book Description
The author and artist shares 200+ comics, essays, and guides to coping with twenty-first-century panic: “an absurdist take on the anxieties of the internet era” (CBR). With comics titled “Choose your social anxiety coping mechanism” and “What your coffee drink of choice says about you,” Tommy Siegel offers clever and sardonic commentary on our social media-driven culture, as well as a series of devastatingly funny relationship comics starring his popular Candy Hearts characters. Siegel’s comics began as doodles in the back of a van while he toured as a rock musician. They quickly earned a viral global fanbase and shout-outs from cultural heavyweights including Ringo Starr, Tim Heidecker, Vic Berger, and Alexandria Ocasio-Cortez. With a perfect balance of absurd humor and insightful writing, I Hope This Helps outlines the journey from the author’s earliest “van doodles” to the socially-distanced awkwardness of today.

The Joy of Movement

The Joy of Movement PDF Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Hope in the Dark

Hope in the Dark PDF Author: Rebecca Solnit
Publisher: Haymarket Books
ISBN: 1608465799
Category : Political Science
Languages : en
Pages : 186

Book Description
“[A] landmark book . . . Solnit illustrates how the uprisings that begin on the streets can upend the status quo and topple authoritarian regimes” (Vice). A book as powerful and influential as Rebecca Solnit’s Men Explain Things to Me, her Hope in the Dark was written to counter the despair of activists at a moment when they were focused on their losses and had turned their back to the victories behind them—and the unimaginable changes soon to come. In it, she makes a radical case for hope as a commitment to act in a world whose future remains uncertain and unknowable. Drawing on her decades of activism and a wide reading of environmental, cultural, and political history, Solnit argues that radicals have a long, neglected history of transformative victories, that the positive consequences of our acts are not always immediately seen, directly knowable, or even measurable, and that pessimism and despair rest on an unwarranted confidence about what is going to happen next. Now, with a moving new introduction explaining how the book came about and a new afterword that helps teach us how to hope and act in our unnerving world, she brings a new illumination to the darkness of our times in an unforgettable new edition of this classic book. “One of the best books of the 21st century.” —The Guardian “No writer has better understood the mix of fear and possibility, peril and exuberance that’s marked this new millennium.” —Bill McKibben, New York Times–bestselling author of Falter “An elegant reminder that activist victories are easily forgotten, and that they often come in extremely unexpected, roundabout ways.” —The New Yorker

I Dream of Popo

I Dream of Popo PDF Author: Livia Blackburne
Publisher: Roaring Brook Press
ISBN: 1250819954
Category : Juvenile Fiction
Languages : en
Pages : 21

Book Description
From New York Times bestselling author Livia Blackburne and illustrator Julia Kuo, here is I Dream of Popo. This delicate, emotionally rich picture book celebrates a special connection that crosses time zones and oceans as Popo and her granddaughter hold each other in their hearts forever. I dream with Popo as she rocks me in her arms. I wave at Popo before I board my flight. I talk to Popo from across the sea. I tell Popo about my adventures. When a young girl and her family emigrate from Taiwan to America, she leaves behind her beloved popo, her grandmother. She misses her popo every day, but even if their visits are fleeting, their love is ever true and strong. A New York Public Library Best Book of 2021 A Booklist Editors' Choice Winner for 2021

Hope Heals

Hope Heals PDF Author: Katherine Wolf
Publisher: Zondervan
ISBN: 0310344557
Category : Biography & Autobiography
Languages : en
Pages : 259

Book Description
When all seems lost, where can you find hope? Katherine and Jay Wolf married right after college and sought adventure far from home in Los Angeles, CA. As they pursued their dreams--she as a model and he as a lawyer--they planted their lives in the city and their church community. Their son, James, came along unexpectedly in the fall of 2007, and just six months later, everything changed in a moment for this young family. On April 21, 2008, as James slept in the other room, Katherine collapsed, suffering a massive brain stem stroke without warning. Miraculously, Jay came home in time and called for help. Katherine was immediately rushed into brain surgery, though her chance of survival was slim. As the sun rose the next morning, the surgeon proclaimed that Katherine had survived the removal of part of her brain, though her future recovery was uncertain. Yet in that moment, there was a spark of hope. Through forty days on life support in the ICU and nearly two years in full-time brain rehab, that small spark of hope was fanned into flame. Hope Heals documents Katherine and Jay's journey as they struggled to regain Katherine's quality of life and as she relearned to talk, eat, and walk. As Katherine returned home with a severely disabled body but a completely renewed purpose, she and Jay committed to celebrating this gift of a second chance by embracing life fully, even though that life looked very different than they could have ever imagined. As you uncover Katherine and Jay's remarkable story, you'll be encouraged to: Find lasting hope in the midst of struggle Embrace the unexpected Welcome God's miracles into your everyday life In the midst of continuing hardships, both in body and mind, Katherine and Jay found what we all long to find: a hope that heals the most broken place--our souls. Let Hope Heals be your guide along the way. Praise for Hope Heals: "As I read this book, tears streamed from my eyes even as joy flooded my heart. Jay and Katherine are a raw yet refreshing testimony to the unshakable trustworthiness of God amidst the unimaginable trials of life. This book reminds all of us where hope can be found in a world where none of us know what the next day holds." --David Platt, author of the New York Times bestseller Radical and president of the International Mission Board "Hope Heals is a beautiful, true story that illustrates the love and protection God has for us even in the darkest times of our lives. Katherine and Jay's dedication to each other and the Lord through their most devastating season is inspiring. This book will help your heart believe that He sees, He knows, He cares, and He is still working miracles today!" --Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries

Created to Flourish

Created to Flourish PDF Author: Peter Greer
Publisher:
ISBN: 9780998053974
Category :
Languages : en
Pages : 256

Book Description
A compelling call to carry Christ's love and mercy to families in poverty around the world This eminently practical book by two leading experts on poverty alleviation offers a clear plan to help ordinary Christ-followers translate their compassion into thoughtful action. Authors Peter Greer and Phil Smith draw on their personal experiences to discuss proven solutions for effectively alleviating poverty. Created to Flourish examines the pitfalls of traditional approaches and outlines a new model of economic development aimed at breaking the cycle of dependency. Through discipleship-based savings groups and small loans, families in poverty are employing their God-given talents to provide for their families and serve their communities. With photographs showcasing the dignity of clients from around the HOPE International network, this book provides straightforward guidance for individuals and groups eager to carry God's justice, mercy, and compassion throughout our world.

The Dutch House

The Dutch House PDF Author: Ann Patchett
Publisher: HarperCollins
ISBN: 0062963694
Category : Fiction
Languages : en
Pages : 292

Book Description
Pulitzer Prize Finalist | New York Times Bestseller | A Read with Jenna Today Show Book Club Pick | A New York Times Book Review Notable Book | TIME Magazine's 100 Must-Read Books of the Year Named one of the Best Books of the Year by NPR, The Washington Post; O: The Oprah Magazine, Real Simple, Good Housekeeping, Vogue, Refinery29, and Buzzfeed From Ann Patchett, the #1 New York Times bestselling author of Commonwealth, comes a powerful, richly moving story that explores the indelible bond between two siblings, the house of their childhood, and a past that will not let them go. The Dutch House is the story of a paradise lost, a tour de force that digs deeply into questions of inheritance, love and forgiveness, of how we want to see ourselves and of who we really are. At the end of the Second World War, Cyril Conroy combines luck and a single canny investment to begin an enormous real estate empire, propelling his family from poverty to enormous wealth. His first order of business is to buy the Dutch House, a lavish estate in the suburbs outside of Philadelphia. Meant as a surprise for his wife, the house sets in motion the undoing of everyone he loves. The story is told by Cyril’s son Danny, as he and his older sister, the brilliantly acerbic and self-assured Maeve, are exiled from the house where they grew up by their stepmother. The two wealthy siblings are thrown back into the poverty their parents had escaped from and find that all they have to count on is one another. It is this unshakeable bond between them that both saves their lives and thwarts their futures. Set over the course of five decades, The Dutch House is a dark fairy tale about two smart people who cannot overcome their past. Despite every outward sign of success, Danny and Maeve are only truly comfortable when they’re together. Throughout their lives they return to the well-worn story of what they’ve lost with humor and rage. But when at last they’re forced to confront the people who left them behind, the relationship between an indulged brother and his ever-protective sister is finally tested.

Reason for Hope

Reason for Hope PDF Author: Jane Goodall
Publisher: Grand Central Publishing
ISBN: 0446930423
Category : Biography & Autobiography
Languages : en
Pages : 201

Book Description
From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a poignant memoir about her spiritual epiphany and an appeal for why everyone can find a reason for hope. Dr. Jane Goodall's revolutionary study of chimpanzees in Tanzania's Gombe preserve forever altered the very, definition of humanity. Now, in a poignant and insightful memoir, Jane Goodall explores her extraordinary life and personal spiritual odyssey, with observations as profound as the knowledge she has brought back from the forest.

Imperfect Spirituality

Imperfect Spirituality PDF Author: Polly Campbell
Publisher: Cleis Press
ISBN: 1936740184
Category : Body, Mind & Spirit
Languages : en
Pages : 306

Book Description
Discusses how to render everyday moments and challenges into opportunities for spiritual growth, describing how to build a traditional spiritual life on top of a modern routine by engaging in short meditations and mindfulness.