I Am Fitness Trainer But I'm a Good Cook Journal PDF Download

Author: Recipe Book Publisher
Publisher:
ISBN: 9781675820643
Category :
Languages : en
Pages : 202

View

Book Description
This book is a Blank lined journal that can be used as a Recipe Book to Write In, Collect the your beloved Recipes or make your Own Custom Cookbook, it' also perfect for journaling, taking notes, sketching, personalizing your own planner... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple design That reminds of the time you met the most precious peope in your life, this journal has soft cover; it contains 200 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules .... The possibilities are endless you just have to unleash your creativity.

Author: Recipe Book Publisher
Publisher:
ISBN: 9781675648711
Category :
Languages : en
Pages : 202

View

Book Description
This book is a Blank lined journal that can be used as a Recipe Book to Write In, Collect the your beloved Recipes or make your Own Custom Cookbook, it' also perfect for journaling, taking notes, sketching, personalizing your own planner... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple design That reminds of the time you met the most precious peope in your life, this journal has soft cover; it contains 200 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules .... The possibilities are endless you just have to unleash your creativity.

Author: Recipe book Publisher
Publisher:
ISBN: 9781679681370
Category :
Languages : en
Pages : 202

View

Book Description
This book is a white lined journal that can be used as a Recipe Book to Write In, Collect the your beloved Recipes or make your Own Custom Cookbook, it' also perfect for journaling, taking notes, sketching, personalizing your own planner... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple design That reminds of the time you met the most precious peope in your life, this journal has soft cover; it contains 200 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules .... The possibilities are endless you just have to unleash your creativity.

Author: Recipe Book Publisher
Publisher:
ISBN: 9781675351215
Category :
Languages : en
Pages : 202

View

Book Description
This book is a Blank lined journal that can be used as a Recipe Book to Write In, Collect the your beloved Recipes or make your Own Custom Cookbook, it' also perfect for journaling, taking notes, sketching, personalizing your own planner... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple design That reminds of the time you met the most precious peope in your life, this journal has soft cover; it contains 200 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules .... The possibilities are endless you just have to unleash your creativity.

Author: Recipe book Publisher
Publisher:
ISBN: 9781679678905
Category :
Languages : en
Pages : 202

View

Book Description
This book is a white lined journal that can be used as a Recipe Book to Write In, Collect the your beloved Recipes or make your Own Custom Cookbook, it' also perfect for journaling, taking notes, sketching, personalizing your own planner... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple design That reminds of the time you met the most precious peope in your life, this journal has soft cover; it contains 200 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules .... The possibilities are endless you just have to unleash your creativity.

Author: Recipe Book Publisher
Publisher:
ISBN: 9781675340592
Category :
Languages : en
Pages : 202

View

Book Description
This book is a Blank lined journal that can be used as a Recipe Book to Write In, Collect the your beloved Recipes or make your Own Custom Cookbook, it' also perfect for journaling, taking notes, sketching, personalizing your own planner... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple design That reminds of the time you met the most precious peope in your life, this journal has soft cover; it contains 200 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules .... The possibilities are endless you just have to unleash your creativity.

Author: Recipe Book Publisher
Publisher:
ISBN: 9781675382561
Category :
Languages : en
Pages : 202

View

Book Description
This book is a Blank lined journal that can be used as a Recipe Book to Write In, Collect the your beloved Recipes or make your Own Custom Cookbook, it' also perfect for journaling, taking notes, sketching, personalizing your own planner... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple design That reminds of the time you met the most precious peope in your life, this journal has soft cover; it contains 200 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules .... The possibilities are endless you just have to unleash your creativity.

Author: Timothy Ferriss
Publisher: Harmony
ISBN: 0307463656
Category : Health & Fitness
Languages : en
Pages : 593

View

Book Description
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.

Author: Recipe Book Publisher
Publisher:
ISBN: 9781675387474
Category :
Languages : en
Pages : 202

View

Book Description
This book is a Blank lined journal that can be used as a Recipe Book to Write In, Collect the your beloved Recipes or make your Own Custom Cookbook, it' also perfect for journaling, taking notes, sketching, personalizing your own planner... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple design That reminds of the time you met the most precious peope in your life, this journal has soft cover; it contains 200 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules .... The possibilities are endless you just have to unleash your creativity.

Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577238
Category : Cooking
Languages : en
Pages : 241

View

Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.