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Author: HowExpert Publisher: HowExpert ISBN: 1648917437 Category : House & Home Languages : en Pages : 88
Book Description
Many times when people hear the word “bodyguard,” a certain image forms in their mind. Unfortunately, this image is too often complicated by stereotypes of muscular men in sunglasses and fancy suits shooting handguns as they jump sideways over a car in slow motion. I have never seen this in my experience as a bodyguard. I have seen many years of professionals working day in and day out, committed to protecting innocent people from people who want to harm them. I have witnessed professionalism that has humbled me and inspired me. I had been fortunate enough to work with professionals who I watched be the first to arrive, work all day in stressful environments, and be the last to leave. They are the professionals who work all of the time and are never seen or heard from on camera. They are silent and remain behind the scenes. Every day, more and more threats emerge in our world. Everything from terrorism to rising crime rates continues to make our world more and more dangerous. One thing is for sure, the need for protection and personal security is not going away. If you are interested in the industry of bodyguard work or executive protection, or even if you are already working in this field, this book is a great resource. It lists 101 principles that have been learned by someone who has been working in the private security and executive protection sector for over ten years. Each guide is born out of personal experience working in the field. About the Expert Cody Blocker C.P.S. is a Certified Protection Specialist and an honor graduate of the esteemed Executive Security International. Cody worked as the Security Director of a large organization for over ten years and currently works in the private security industry. He has worked as an Executive Protection Agent in various roles in multiple states in the US and overseas, including conflict zones. Cody’s unique skill set has allowed him to gain experience and specialize in the areas of surveillance, counter-surveillance, threat assessment, and advanced work. He is a licensed Private Detective and a licensed Emergency Medical Technician (EMT). Cody is certified by his state’s Highway Patrol to teach Concealed Handgun Certification Courses to responsible citizens. He has trained and consulted with over 100 organizations across the country in various security capacities. Cody has over twenty years of training in Japanese and Brazilian martial arts and is a boxing, mixed martial arts, and Brazilian Jiu-Jitsu competitor. Cody is also a competitive pistol shooter and has amassed thousands of hours of continuing education in combative, tactic, driving, shooting, surveillance, and intelligence training from national and international experts. Along with other protection professionals with whom he has worked closely, he teaches self-defense, pistol combat, surveillance, threat assessment, and security operations to teams and individuals. He can be reached at his website www.avoidthefight.com. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author: HowExpert Publisher: HowExpert ISBN: 1648917437 Category : House & Home Languages : en Pages : 88
Book Description
Many times when people hear the word “bodyguard,” a certain image forms in their mind. Unfortunately, this image is too often complicated by stereotypes of muscular men in sunglasses and fancy suits shooting handguns as they jump sideways over a car in slow motion. I have never seen this in my experience as a bodyguard. I have seen many years of professionals working day in and day out, committed to protecting innocent people from people who want to harm them. I have witnessed professionalism that has humbled me and inspired me. I had been fortunate enough to work with professionals who I watched be the first to arrive, work all day in stressful environments, and be the last to leave. They are the professionals who work all of the time and are never seen or heard from on camera. They are silent and remain behind the scenes. Every day, more and more threats emerge in our world. Everything from terrorism to rising crime rates continues to make our world more and more dangerous. One thing is for sure, the need for protection and personal security is not going away. If you are interested in the industry of bodyguard work or executive protection, or even if you are already working in this field, this book is a great resource. It lists 101 principles that have been learned by someone who has been working in the private security and executive protection sector for over ten years. Each guide is born out of personal experience working in the field. About the Expert Cody Blocker C.P.S. is a Certified Protection Specialist and an honor graduate of the esteemed Executive Security International. Cody worked as the Security Director of a large organization for over ten years and currently works in the private security industry. He has worked as an Executive Protection Agent in various roles in multiple states in the US and overseas, including conflict zones. Cody’s unique skill set has allowed him to gain experience and specialize in the areas of surveillance, counter-surveillance, threat assessment, and advanced work. He is a licensed Private Detective and a licensed Emergency Medical Technician (EMT). Cody is certified by his state’s Highway Patrol to teach Concealed Handgun Certification Courses to responsible citizens. He has trained and consulted with over 100 organizations across the country in various security capacities. Cody has over twenty years of training in Japanese and Brazilian martial arts and is a boxing, mixed martial arts, and Brazilian Jiu-Jitsu competitor. Cody is also a competitive pistol shooter and has amassed thousands of hours of continuing education in combative, tactic, driving, shooting, surveillance, and intelligence training from national and international experts. Along with other protection professionals with whom he has worked closely, he teaches self-defense, pistol combat, surveillance, threat assessment, and security operations to teams and individuals. He can be reached at his website www.avoidthefight.com. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author: Howexpert Publisher: Howexpert ISBN: 9781648917448 Category : Reference Languages : en Pages : 88
Book Description
Many times when people hear the word "bodyguard," a certain image forms in their mind. Unfortunately, this image is too often complicated by stereotypes of muscular men in sunglasses and fancy suits shooting handguns as they jump sideways over a car in slow motion. I have never seen this in my experience as a bodyguard. I have seen many years of professionals working day in and day out, committed to protecting innocent people from people who want to harm them. I have witnessed professionalism that has humbled me and inspired me. I had been fortunate enough to work with professionals who I watched be the first to arrive, work all day in stressful environments, and be the last to leave. They are the professionals who work all of the time and are never seen or heard from on camera. They are silent and remain behind the scenes. Every day, more and more threats emerge in our world. Everything from terrorism to rising crime rates continues to make our world more and more dangerous. One thing is for sure, the need for protection and personal security is not going away. If you are interested in the industry of bodyguard work or executive protection, or even if you are already working in this field, this book is a great resource. It lists 101 principles that have been learned by someone who has been working in the private security and executive protection sector for over ten years. Each guide is born out of personal experience working in the field. About the Expert Cody Blocker C.P.S. is a Certified Protection Specialist and an honor graduate of the esteemed Executive Security International. Cody worked as the Security Director of a large organization for over ten years and currently works in the private security industry. He has worked as an Executive Protection Agent in various roles in multiple states in the US and overseas, including conflict zones. Cody's unique skill set has allowed him to gain experience and specialize in the areas of surveillance, counter-surveillance, threat assessment, and advanced work. He is a licensed Private Detective and a licensed Emergency Medical Technician (EMT). Cody is certified by his state's Highway Patrol to teach Concealed Handgun Certification Courses to responsible citizens. He has trained and consulted with over 100 organizations across the country in various security capacities. Cody has over twenty years of training in Japanese and Brazilian martial arts and is a boxing, mixed martial arts, and Brazilian Jiu-Jitsu competitor. Cody is also a competitive pistol shooter and has amassed thousands of hours of continuing education in combative, tactic, driving, shooting, surveillance, and intelligence training from national and international experts. Along with other protection professionals with whom he has worked closely, he teaches self-defense, pistol combat, surveillance, threat assessment, and security operations to teams and individuals. He can be reached at his website www.avoidthefight.com. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author: HowExpert Publisher: HowExpert ISBN: Category : Social Science Languages : en Pages : 192
Book Description
HowExpert Guide to World Hunger: The Ultimate Handbook for Understanding Hunger, Promoting Food Security, and Achieving Global Food Equity is your essential guide to understanding and addressing one of the world’s most urgent challenges. This comprehensive resource delves into the root causes of hunger — such as poverty, conflict, climate change, and food distribution inefficiencies — while offering actionable solutions and highlighting global efforts to eradicate hunger. Whether you're an advocate, student, policymaker, or someone passionate about creating a hunger-free world, this guide equips you with the knowledge, strategies, and tools to make a real difference. - Introduction: A concise overview of the global hunger crisis, its complexity, and the critical need for collective action. - Chapter 1: The State of Hunger in the World Today: Examines current hunger statistics, global trends, and the socioeconomic impact of hunger on affected regions. - Chapter 2: Causes of World Hunger: Explores the underlying factors driving hunger, including economic disparities, political instability, and environmental challenges. - Chapter 3: Global Efforts and Initiatives: Highlights the work of international organizations, NGOs, and governments in fighting hunger through sustainable development goals and policies. - Chapter 4: Sustainable Solutions to Ending Hunger: Discusses innovations in sustainable agriculture, food waste reduction, and the role of technology in solving hunger. - Chapter 5: Nutrition and Education as Key Components: Emphasizes the importance of nutrition programs and educational initiatives in preventing malnutrition and improving food security. - Chapter 6: The Role of Economic Empowerment: Focuses on how microfinance, fair trade, and market access help empower communities to rise out of hunger and poverty. - Chapter 7: Raising Awareness and Advocacy: Shows the power of public awareness campaigns, grassroots movements, and media in driving global attention and action against hunger. - Chapter 8: Collaborating Across Sectors: Explains the importance of partnerships among governments, private sectors, and NGOs in creating impactful and long-lasting solutions. - Chapter 9: Case Studies of Successful Hunger Initiatives: Presents real-world examples of successful programs and initiatives that have effectively reduced hunger in different regions. - Chapter 10: The Future of Ending World Hunger: Explores emerging technologies and innovative strategies that can potentially end hunger on a global scale. - Conclusion: A powerful call to action for individuals, governments, and organizations to unite and work toward a future where hunger no longer exists. - Appendices: Provides valuable resources, global organizations, key statistics, reports, and events that offer opportunities for engagement and support in the fight against hunger. The fight against world hunger is not just a distant issue; it’s a challenge that demands action now. This guide has shown that through collaboration, innovation, and sustained commitment, we can all play a role in ending hunger for good. Whether it’s supporting initiatives, raising awareness, or participating in grassroots efforts, every action makes a difference. The time to act is today — let’s come together and turn the vision of a hunger-free world into reality. The future is in our hands; let’s make sure it’s one where no one ever goes hungry again. HowExpert publishes how to guides on all topics from A to Z.
Author: HowExpert Publisher: HowExpert ISBN: 1962386449 Category : Business & Economics Languages : en Pages : 719
Book Description
If you’re ready to unlock your full career potential, then "HowExpert Guide to Jobs and Careers" is your ultimate roadmap to success. This all-encompassing guide covers over 101+ careers across a multitude of industries, providing you with the insights and knowledge needed to navigate today’s diverse job market confidently. Discover Your Dream Career In today’s fast-paced world, finding the right career can be overwhelming. Whether you’re a recent graduate, considering a career change, or looking to advance in your current field, this book is designed to help you explore a wide range of opportunities and make informed decisions about your professional future. What Makes This Guide Essential: - In-Depth Career Profiles: Gain a comprehensive understanding of over 101+ careers across various industries, including STEM, healthcare, business, education, creative fields, legal professions, trades, hospitality, public service, and emerging sectors. Each profile includes an overview of the role, required skills and education, typical work environments, career paths, and tips for success. - Practical Advice and Strategies: Benefit from expert advice on how to excel in your chosen field, navigate career transitions, and achieve continuous professional growth. Learn practical tips from industry professionals who have successfully navigated their career journeys. - Resourceful Tools and Recommendations: Access curated lists of recommended books, online courses, certifications, professional associations, and job search websites to support your career development and help you stay ahead in your field. Chapters Overview: Introduction Embark on your career exploration journey with a solid understanding of the importance of choosing the right career. This chapter sets the stage by explaining how to use this guide effectively to align your career choices with your personal interests and strengths. Chapter 1: STEM Careers Explore exciting opportunities in science, technology, engineering, and mathematics. Discover careers such as Software Developer, Data Scientist, and Mechanical Engineer, and learn about the skills and education needed to thrive in these innovative fields. Chapter 2: Medical and Healthcare Careers Delve into the rewarding world of healthcare. From Registered Nurses to Clinical Psychologists, uncover the roles that make a difference in people’s lives and the paths to success in this essential industry. Chapter 3: Business and Finance Careers Navigate the competitive landscape of business and finance. Learn about careers like Financial Analyst, Marketing Manager, and Entrepreneur, and gain insights into the qualifications and strategies needed for success. Chapter 4: Education Careers Discover fulfilling careers in education. Whether you aspire to be an Elementary School Teacher, College Professor, or School Counselor, this chapter provides a detailed look at the pathways to impact the lives of learners. Chapter 5: Creative and Media Careers Unleash your creativity with careers in the media and creative industries. Explore roles like Graphic Designer, Journalist, and Social Media Manager, and find out how to turn your creative talents into a successful career. Chapter 6: Legal Careers Explore the various roles within the legal field. From Lawyers to Forensic Scientists, this chapter outlines the education, skills, and career trajectories for those seeking to uphold justice and law. Chapter 7: Trades and Technical Careers Learn about hands-on careers in trades and technical fields. Discover the opportunities available to Electricians, Plumbers, and other skilled trades, and understand the pathways to mastery and advancement in these practical professions. Chapter 8: Hospitality and Service Careers Dive into the dynamic world of hospitality and service. Whether you’re interested in becoming a Chef, Hotel Manager, or Event Planner, this chapter provides a roadmap to success in roles that focus on exceptional customer experiences. Chapter 9: Retail and Sales Careers Explore the vibrant sectors of retail and sales. Learn about careers like Retail Manager, Sales Representative, and Real Estate Agent, and gain insights into the skills and strategies for thriving in these customer-focused roles. Chapter 10: Public Service and Government Careers Examine careers dedicated to public service and governance. From Police Officers to Policy Analysts, this chapter covers the qualifications and career paths for those committed to serving their communities and country. Chapter 11: Emerging and Future Careers Stay ahead of the curve with careers in emerging fields. Learn about cutting-edge roles in Artificial Intelligence, E-Commerce, and other future-focused industries, and find out how to prepare for success in these rapidly evolving sectors. Conclusion Reflect on your interests and skills, explore diverse career paths, and make informed career decisions. Embrace lifelong learning and professional growth to build a fulfilling and successful career. If you’re ready to take control of your career journey and discover the path that aligns with your passions and goals, then get your copy of "HowExpert Guide to Jobs and Careers" and start building the future you desire. This comprehensive guide will empower you to explore, decide, and succeed in any career you choose. HowExpert publishes how to guides on all topics from A to Z.
Author: HowExpert Publisher: HowExpert ISBN: 1962386961 Category : Antiques & Collectibles Languages : en Pages : 400
Book Description
Unlock the secrets to the fascinating world of antiques and collectibles with the HowExpert Guide to Antiques and Collectibles: The Ultimate Handbook for Identifying, Valuing, and Preserving Antiques and Collectibles. This comprehensive guide is your ultimate resource for everything you need to know about collecting, from identifying and valuing precious items to preserving and caring for them. What You’ll Discover Inside: - Chapter 1: Introduction - Welcome to the world of antiques and collectibles, where you'll explore the significance and appeal of collecting and how to make the most out of this guide. - Chapter 2: Understanding Antiques and Collectibles - Learn the key definitions and distinctions, delve into the historical significance and cultural value of collectibles, and explore various categories and types. - Chapter 3: Identifying Antiques and Collectibles - Master the art of recognizing authentic items with insights into common marks and signatures, distinguishing features by category, essential tools and techniques for identification, and avoiding common pitfalls. - Chapter 4: Valuing Your Collection - Discover the factors affecting value, various appraisal methods, valuable resources for valuation, understanding market trends, and tips for maximizing value. - Chapter 5: Preserving and Caring for Antiques - Protect your treasures with proper storage techniques, effective cleaning and maintenance tips, strategies to prevent damage and deterioration, the difference between restoration and preservation, and safe handling practices. - Chapter 6: Buying Antiques and Collectibles - Navigate the market with confidence by learning where to find antiques, tips for successful negotiation, the ins and outs of auction houses, markets, and online platforms, evaluating sellers and sources, and understanding auction etiquette. - Chapter 7: Selling Antiques and Collectibles - Prepare items for sale, set the right price, discover the best selling venues and platforms, learn how to market your collection, and master the art of negotiating sales. - Chapter 8: Historical Context and Case Studies - Be inspired by famous antiques and their stories, lessons from notable collectors, unique case studies, the impact of historical events on collecting, and how to research your antiques. - Chapter 9: Legal and Ethical Considerations - Understand provenance, navigate the legal aspects of buying and selling, adhere to ethical collecting practices, deal with fakes and forgeries, and comply with import and export regulations. - Chapter 10: Building and Managing Your Collection - Start and expand your collection with tips on organizing and cataloging, diversifying your collection, securing insurance, ensuring the security of your collection, and planning for the future of your collection. - Chapter 11: Connecting with the Collecting Community - Join collectors' clubs and associations, attend conventions and fairs, engage in online forums and social media, network with other collectors, and find mentors and experts. - Chapter 12: Resources and Further Reading - Access recommended books and guides, online resources and databases, museums and exhibitions, educational courses and workshops, and find reliable information to further your knowledge. - Chapter 13: Conclusion - Reflect on your collecting journey, receive encouragement for continued exploration, gain final tips and advice, and look ahead to the future of antiques and collectibles. - Chapter 14: Appendices - Utilize a glossary of terms, checklists for collectors, contact information for appraisers and experts, sample valuation forms, and quick reference guides. With its in-depth content and practical advice, this guide is designed for both novice and experienced collectors. Whether you're just starting your journey or looking to enhance your existing knowledge, the HowExpert Guide to Antiques and Collectibles provides everything you need to become a confident and successful collector. Dive into the enchanting world of antiques and collectibles and discover the treasures that await you. HowExpert publishes how to guides on all topics from A to Z.
Author: HowExpert Publisher: HowExpert ISBN: Category : Business & Economics Languages : en Pages : 304
Book Description
If you want to understand the United Nations’ Sustainable Development Goals (SDGs) and make a meaningful impact, HowExpert Guide to Global Goals: The Ultimate Handbook for Understanding and Achieving the 17 United Nations Sustainable Development Goals (SDGs) is the ideal resource for you. This guide breaks down each of the 17 SDGs into clear, actionable chapters, offering valuable insights on how you can help address the world’s most pressing challenges. Whether you're an individual striving to create change or part of an organization aiming for global impact, this book is your practical roadmap to understanding and achieving the SDGs. What you'll find inside: - Introduction: Understanding the Global Goals – Gain an essential overview of the 17 SDGs, the need for global collaboration, and how your actions can contribute to positive change. - Chapter 1: No Poverty – Explore solutions to eradicate extreme poverty and empower vulnerable communities. - Chapter 2: Zero Hunger – Discover sustainable agriculture and food security initiatives to end hunger. - Chapter 3: Good Health and Well-Being – Learn strategies to ensure global access to quality healthcare and promote well-being. - Chapter 4: Quality Education – Understand how inclusive and equitable education can transform lives and foster lifelong learning. - Chapter 5: Gender Equality – Find out how to empower women and girls through education, leadership, and advocacy. - Chapter 6: Clean Water and Sanitation – Learn about efforts to provide clean water, improve sanitation, and protect water resources. - Chapter 7: Affordable and Clean Energy – Discover how renewable energy and energy efficiency can lead to a sustainable future. - Chapter 8: Decent Work and Economic Growth – Explore how inclusive economies and decent work opportunities drive global prosperity. - Chapter 9: Industry, Innovation, and Infrastructure – Understand the role of sustainable industrialization and resilient infrastructure. - Chapter 10: Reduced Inequalities – Learn how to address income inequality and promote social inclusion for all. - Chapter 11: Sustainable Cities and Communities – Discover strategies for building resilient, inclusive urban spaces. - Chapter 12: Responsible Consumption and Production – Promote sustainable consumption and reduce waste to protect the planet. - Chapter 13: Climate Action – Learn actionable strategies to combat climate change and build resilience. - Chapter 14: Life Below Water – Protect marine ecosystems and promote sustainable use of ocean resources. - Chapter 15: Life on Land – Conserve biodiversity and protect terrestrial ecosystems. - Chapter 16: Peace, Justice, and Strong Institutions – Promote peace, justice, and inclusive institutions for a more just world. - Chapter 17: Partnerships for the Goals – Understand how global partnerships foster collaboration and accelerate SDG achievement. - Conclusion: Shaping the Future – Explore how your actions can help build a sustainable, equitable future. - Appendices – Find key organizations, tools, and resources to support global change and achieving the SDGs. HowExpert Guide to Global Goals provides essential knowledge and practical insights to help you make a tangible contribution to a more sustainable world. Each chapter includes real-world examples, strategies, and solutions you can apply in your personal life or career to create meaningful impact, whether locally or globally. Take the first step toward global change – order your copy today and join the movement of individuals and organizations working together to achieve the 17 Global Goals. Your actions matter, and together, we can create a better future for all. HowExpert publishes how to guides on topics from A to Z.
Author: HowExpert Publisher: HowExpert ISBN: Category : Transportation Languages : en Pages : 340
Book Description
Elevate your passion for aviation with the HowExpert Guide to Plane Spotting, your ultimate resource for mastering the art and science of plane spotting. Whether you're a beginner or a seasoned enthusiast, this comprehensive guide is packed with expert insights, practical advice, and the latest technology to enhance your spotting experience. This guide ensures you have everything you need to excel in the thrilling world of plane spotting: - Chapter 1: Introduction to Plane Spotting – Start your journey by exploring the fascination behind plane spotting, its rich history, and the vibrant global community of enthusiasts. Discover how plane spotting enhances your aviation knowledge and ethical considerations. - Chapter 2: Plane Spotting Tools, Techniques, and Locations – Equip yourself with essential gear, understand key aviation terminology, and get practical advice for selecting prime locations. Learn how to avoid common mistakes and engage in virtual plane spotting. - Chapter 3: Expert Aircraft Identification – Become proficient in identifying a wide variety of aircraft, from commercial and military planes to private jets and helicopters. Use AI and advanced technology to sharpen your skills and stay ahead of the curve. - Chapter 4: Pro-Level Plane Spotting Techniques – Take your spotting to the next level with advanced photography tips, flight tracking tools, and strategies for spotting in challenging conditions. Discover how drones and other cutting-edge technology can maximize your sessions. - Chapter 5: Global Plane Spotting Adventures – Explore top plane spotting locations around the globe, including North America, Europe, and Asia. Get insider tips on hidden gems and planning epic global tours, especially during major aviation events. - Chapter 6: Legal and Safety Guidelines for Plane Spotters – Navigate international regulations and airport security policies confidently. This chapter also covers the ethical aspects of plane spotting, ensuring you respect privacy and contribute positively to the community. - Chapter 7: The Future of Plane Spotting – Stay ahead of trends by exploring the future of plane spotting, from AI and virtual reality to drone technology and the environmental impact of aviation. Learn about exciting developments like space tourism and electric planes. - Chapter 8: Building an Impressive Plane Spotting Portfolio – Showcase your passion with a professional portfolio. Learn how to document your sightings, craft compelling stories, and leverage social media to build a following. Get tips on monetizing your work and presenting it at exhibitions. - Chapter 9: Career Opportunities in Plane Spotting – Turn your hobby into a profession with insights into careers in aviation photography, media, consultancy, and research. Discover how AI and networking can help you transition from amateur to professional in the aviation industry. - Chapter 10: Appendices – Expand your knowledge with valuable resources, including a glossary of aviation terms, essential tools, directories of global airshows, and top online courses and certifications. - Chapter 11: Conclusion – Reflect on your journey and summarize the key skills and insights you've gained. Apply your newfound knowledge as you continue exploring the world of aviation. With the HowExpert Guide to Plane Spotting, you'll not only learn to identify aircraft with precision but also gain confidence in navigating aviation regulations and mastering the latest spotting techniques. Whether you're at a major airport or off the beaten path, this guide is your indispensable companion for becoming an expert plane spotter. HowExpert publishes how to guides on all topics from A to Z.
Author: HowExpert Publisher: HowExpert ISBN: 1648918824 Category : Health & Fitness Languages : en Pages : 151
Book Description
If you want to learn how to practice yoga, perform basic yoga poses, and experience greater health and wellness in your life, then check out HowExpert Guide to Yoga. This book is a comprehensive voyage for beginners into the world of yoga. It offers in detail the history of yoga, as well as its basic yoga poses and needed essentials. It reviews traditional philosophies, why yoga is helpful, and prepares the new yogi for practicing in a studio setting. This book breaks down the most common yoga poses and includes images of each. It also discusses, at length, the mind and body benefits of a regular yoga practice. For those seeking a deeper experience, HowExpert Guide to Yoga includes inspirations to become a better yogi and explores some of its complementary modalities. There are examples and anecdotal first-hand experiences that will provide the reader with a good understanding of the yoga lifestyle. The reader will gain insight into what yoga truly is, why, and where it was created. This book promotes readiness and explains the discipline needed to become a good practitioner. It gives practical advice on how to start learning yoga and how to improve a current yoga practice. It integrates the challenges and gains of learning this movement philosophy and leads the reader along a spiritual journey to greater health and wellness! Check out HowExpert Guide to Yoga to learn how to practice yoga, perform basic yoga poses, and experience greater health and wellness in your life. About the Author A lifelong fine & performing artist, Jaime LaRose graduated with a Bachelor of Art in Graphic Design from Plymouth State University. She attended Pacific College of Health and Science for her Masters of Traditional Chinese Medicine in Acupuncture and Herbology. She co-authored the Healthy Urban Kitchen while living in New York City and working as a national print model, appearing in feature films and on ABC’s All My Children. She has studied health, holistic wellness, movement, and nutrition for over two decades. In addition, she is a world traveler, herbalist, plant medicine advocate, and avid gardener. In 2019, she became an RYT 200 at Sol Power Yoga. She has attended workshops with Paul Chek and John McMullen. In 2007, she completed Dr. John Demartini’s The Breakthrough Experience. She studies astrology, quantum physics, metaphysics, and Buddhism. She is a published author and an Ordained Minister. She practices yoga and meditation daily. After a painful descent into mental illness and addiction, she has recovered. She feels risen like the phoenix, embracing her perfectly flawed humanity. She believes her purpose is to help others return to wholeness through radical self-love in the face of adversity. She lives in New Hampshire with her two Siamese cats, surrounded by her zany family, and she has the most beautiful daughter that a woman in this Universe could ever ask for. HowExpert publishes how to guides by everyday experts.
Author: HowExpert Publisher: HowExpert ISBN: Category : Crafts & Hobbies Languages : en Pages : 418
Book Description
If you're looking to explore a new hobby every day and unlock your creative potential, then HowExpert Guide to 365 Popular Hobbies is your ultimate resource. Welcome to a year-long adventure filled with creativity, discovery, and growth. This guide is your gateway to mastering a diverse range of hobbies, organized from A to Z and tailored to fit every month. Whether you’re seeking to ignite your creativity, improve DIY skills, connect with nature, or find a new passion, this book offers endless inspiration and practical tips to enrich your life daily. Inside this book, you'll find: - Introduction: The Joy of Hobbies – Discover how hobbies can enrich your life, reduce stress, and spark joy. Use this guide to explore new passions daily or focus on specific interests. - January: Arts and Crafts – Start your year with creativity by diving into hobbies like painting, knitting, and wood carving. Each day introduces a new craft to let your artistic side shine. - February: Building and DIY – Channel your inner handyman or handywoman with projects ranging from carpentry to gardening. Perfect for anyone who loves to build, fix, or create with their hands. - March: Collecting – Explore the fascinating world of collecting, from antiques to rare books and coins. Learn the ins and outs of starting, maintaining, and expanding your collection. - April: Food and Drink – Satisfy your culinary curiosity by mastering the art of baking, brewing, and gourmet cooking. This chapter is a feast for your taste buds, with a new food-related hobby daily. - May: Games and Entertainment – Unleash your inner gamer with a month of board games, video games, and other forms of entertainment. Whether you’re into strategy or action, there’s something for every gamer. - June: Music and Performing Arts – Harmonize your love for music and performing arts by exploring instruments, singing, and acting. Each hobby helps you express yourself through sound and movement. - July: Nature and Outdoors – Embrace the outdoors with hobbies like hiking, birdwatching, and gardening. Perfect for nature lovers and adventurers, these activities connect you with the natural world. - August: Personal Development – Focus on self-improvement with hobbies that nurture your mind and soul, from journaling to meditation. This chapter is about building better habits, enhancing well-being, and fostering personal growth. - September: Science and Technology – Dive into science with hobbies ranging from robotics to astronomy. Ideal for curious minds, this chapter expands your understanding through hands-on experiments and tech projects. - October: Sports and Fitness – Get moving with a variety of physical activities that promote fitness and fun. Whether you’re into yoga, weightlifting, or extreme sports, this chapter keeps you active, energized, and healthy. - November: Travel and Exploration – Feed your wanderlust with hobbies that encourage exploration, from camping to cultural tours. This chapter is your passport to adventure, offering new ways to discover the world. - December: Writing and Literature – Cap off the year by indulging in the written word. Whether writing your memoirs or crafting fiction, these literary hobbies inspire you to unleash your creativity and reflect on your experiences. - Conclusion: Reflecting on Your Year of Hobbies – Reflect on your journey with tips on exploring new activities, embracing lifelong learning, and finding new inspirations. - Appendices – Delve into resources, journals, and community connections to keep your hobby pursuits thriving and ensure your passion for learning never fades. Whether you're a seasoned hobbyist or just starting out, HowExpert Guide to 365 Popular Hobbies is your go-to source for daily inspiration and growth. Buy the book today and embark on a year-long adventure of discovery, creativity, and fun! HowExpert publishes how-to guides on all topics from A to Z.
Author: HowExpert Publisher: HowExpert ISBN: 1962386767 Category : Business & Economics Languages : en Pages : 344
Book Description
If you’re ready to take control of your finances and achieve lasting financial freedom, then "HowExpert Guide to Financial Freedom" is your ultimate resource. This comprehensive handbook offers practical strategies, actionable steps, and inspiring stories to guide you on your journey to financial independence. - Chapter 1: Introduction - Begin your journey by understanding the importance of financial freedom and how this guide will help you achieve it. - Chapter 2: Understanding Financial Freedom - Discover what financial freedom means and how to set clear, achievable financial goals. - Chapter 3: Assessing Your Financial Situation - Evaluate your financial health by calculating your net worth, understanding your income and expenses, and identifying strengths and weaknesses. - Chapter 4: Creating a Financial Freedom Plan - Develop a personal financial plan with SMART goals and a detailed roadmap. - Chapter 5: Budgeting for Financial Freedom - Learn how to create an effective budget, track expenses, cut costs, and live below your means. - Chapter 6: Increasing Your Income - Explore strategies to increase your salary, find side hustles, build passive income streams, and maximize earning potential. - Chapter 7: Saving and Investing - Understand the importance of saving, building an emergency fund, and investing in stocks, bonds, mutual funds, and ETFs. - Chapter 8: Debt Management and Elimination - Get practical advice on understanding different types of debt, paying off debt, and avoiding future debt. - Chapter 9: Building Wealth Through Investments - Dive into advanced investment strategies, diversification, risk management, and real estate opportunities. - Chapter 10: Retirement Planning - Plan for a secure retirement by understanding retirement accounts, calculating needs, and building a diversified portfolio. - Chapter 11: Tax Strategies for Financial Freedom - Optimize your taxes with strategies for tax planning, utilizing tax-advantaged accounts, and reducing your tax burden. - Chapter 12: Protecting Your Wealth - Ensure your financial security with essential insurance types, estate planning, legal considerations, and avoiding scams and fraud. - Chapter 13: Mindset and Habits for Financial Freedom - Develop a wealth-building mindset by adopting successful habits and overcoming financial fears. - Chapter 14: Living a Financially Free Life - Make lifestyle choices that support financial freedom, balance spending and saving, engage in philanthropy, and enjoy your independence. - Chapter 15: Resources and Tools - Access recommended books, websites, financial calculators, apps, professional advisors, and educational resources. - Chapter 16: Real-Life Examples and Success Strategies - Gain inspiration from Warren Buffett, Oprah Winfrey, Elon Musk, Suze Orman, Dave Ramsey, Richard Branson, and Tony Robbins, learning the strategies that made them successful. - Chapter 17: Conclusion - Recap key points, receive final thoughts on achieving financial freedom, and find encouragement for your journey ahead. If you’re ready to transform your financial future, then "HowExpert Guide to Financial Freedom" is the book you need. Get your copy now and start your journey to a financially free life today! HowExpert publishes how to guides on all topics from A to Z.
Author: HowExpert
Author: HowExpert
Author: Howexpert
Author: HowExpert
Author: HowExpert
Author: HowExpert
Author: HowExpert
Author: HowExpert
Author: HowExpert
Author: HowExpert
Author: HowExpert