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How to Master Your Inner Superman

How to Master Your Inner Superman PDF Author: Jr Kenneth Rogers
Publisher: Strategic Book Publishing & Rights Agency, LLC
ISBN: 9781622122110
Category :
Languages : en
Pages : 208

Book Description
How to Master Your Inner Superman uses the DC comic book superhero Superman to help male survivors of childhood sexual abuse understand and heal from their childhood trauma. This self-help guide explores the use of internal family system therapy, cognitive behavior therapy, and dialectical behavior therapy to conquer the need to cope with the trauma of childhood sexual assault through the use of living life behind the façade of a false identity. Kenneth Rogers uses writing exercises, his own autobiographical stories, and the different identities of Clark Kent, Superman, and Kal-El throughout DC comic books as an extended metaphor to help guide male survivors toward understanding how to save their inner Superboy and heal their childhood sexual abuse. About the Author: A native of Peoria, Illinois, award-winning author Kenneth Rogers Jr. is currently an English teacher for Wooster City Schools. "After writing my self-help book, Heroes, Villains, and Healing, I realized there was still more that could be written to help other male survivors. Each comic character (whether hero or villain) could be used to focus on a specific trauma to help other survivors." His second book in the series is How to Kill Your Batman: A Guide for Male Survivors of Childhood Sexual Abuse Using Batman to Heal Hypervigilance. Coming up next is How to Save Your Wonder Woman, a guide for the partners and allies of male survivors that uses the DC comic book superhero Wonder Woman to heal compassion fatigue.

How to Master Your Inner Superman

How to Master Your Inner Superman PDF Author: Jr Kenneth Rogers
Publisher: Strategic Book Publishing & Rights Agency, LLC
ISBN: 9781622122110
Category :
Languages : en
Pages : 208

Book Description
How to Master Your Inner Superman uses the DC comic book superhero Superman to help male survivors of childhood sexual abuse understand and heal from their childhood trauma. This self-help guide explores the use of internal family system therapy, cognitive behavior therapy, and dialectical behavior therapy to conquer the need to cope with the trauma of childhood sexual assault through the use of living life behind the façade of a false identity. Kenneth Rogers uses writing exercises, his own autobiographical stories, and the different identities of Clark Kent, Superman, and Kal-El throughout DC comic books as an extended metaphor to help guide male survivors toward understanding how to save their inner Superboy and heal their childhood sexual abuse. About the Author: A native of Peoria, Illinois, award-winning author Kenneth Rogers Jr. is currently an English teacher for Wooster City Schools. "After writing my self-help book, Heroes, Villains, and Healing, I realized there was still more that could be written to help other male survivors. Each comic character (whether hero or villain) could be used to focus on a specific trauma to help other survivors." His second book in the series is How to Kill Your Batman: A Guide for Male Survivors of Childhood Sexual Abuse Using Batman to Heal Hypervigilance. Coming up next is How to Save Your Wonder Woman, a guide for the partners and allies of male survivors that uses the DC comic book superhero Wonder Woman to heal compassion fatigue.

Being Superman

Being Superman PDF Author: CHRISTIAN CASSARLY
Publisher: Christian Cassarly
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 230

Book Description
You are Superman! This is the First Superhero emulation that has ever been created. It is a Superbook that teaches you the secrets on how to be the legendary superhero of your life. My intention was to bring to life a superhero from the Superman Realm into our real life existence. I was able to do this through relating similarities between Superman's abilities and ours. In this book we compare superman up against the greatest legends of our world. We also compare superman with our best selves. You at your highest potential is stronger then any superhero. This is not a Book about Superman. This is a book about you. Superman is not perfect, but you are. Superman is not real but you are. This is a great non-fiction book that packs the most powerful punch when compared to any other literature on self empowerment. This is not a book about how deep Superman can fly in the universe. It is a book about how deep you can dive into yourself. Have you ever wanted to harness your inner flame and direct it toward your best potential? Have you ever wanted to be indestructible? Have you ever wanted to be invincible in the face of your enemies? This book contains the ingredients needed to help you become legendary and super in everything you do. You will compare yourself to superman until eventually you reach to his level with your own unique talents and abilities. Even Superman cannot do what you can do! You will learn hidden techniques and master secrets taught by the Supermen of this world. You will not fly out of the window when your done reading the book but you will understand the power of your Superman self.

How to Slow Your Inner Flash

How to Slow Your Inner Flash PDF Author: Kenneth Rogers, Jr.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1682353664
Category : Self-Help
Languages : en
Pages : 192

Book Description
How to Slow Your Inner Flash was written to help survivors of childhood sexual abuse to conquer their dependence on workaholism as a coping mechanism. Using characters from DC comics “The Flash” (such as hero Barry Allen and villain Reverse Flash) as an extended metaphor, this guide helps male and female survivors understand what it means to be a workaholic, survive hedonism and imposter syndrome, and tells how everyone has the potential to become a pessimist without proper healing. Similar to other guides in the How to Heal Your Inner Superhero series, this book helps survivors understand that the only way to overcome the need to rely on these coping mechanisms is by recognizing their own cognitive distortions, and by reframing their negative automatic thoughts to slow and heal their inner Flash. This is the author’s twelfth book and the fifth in the How to Heal Your Inner Superhero series.

How to Unite Your Inner Lanterns

How to Unite Your Inner Lanterns PDF Author: Kenneth Rogers, Jr.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1682358682
Category : Biography & Autobiography
Languages : en
Pages : 152

Book Description
Kenneth Rogers, Jr. combines psychology, the Green Lantern comics characters, and his own personal journey to help survivors of childhood sexual abuse move through the healing process. Using the specific therapy theories of Internal Family Systems and Dialectical Behavior, the author hopes to assist others who suffered abuse in reconnecting with their suppressed emotions, so they can achieve balance in their lives. Rogers uses superheroes to help survivors understand complex psychological theories through his How to Heal Your Inner Superhero series. This is his thirteenth book and the sixth in the series. How to Unite Your Inner Lanterns uses the stories and characters of Green Lantern to help abused survivors gain access to their full spectrum of emotions, and to achieve the balance and introspection needed to become a White Lantern. “In brightest day, in blackest night, no evil shall escape my sight. Let those who worship evil’s might, beware my power, Green Lantern’s light.” – Green Lantern Oath

Being Superman

Being Superman PDF Author: Christian Cassarly
Publisher:
ISBN: 9781703154917
Category :
Languages : en
Pages : 271

Book Description
This is the First Superbook that has ever been written. My intention was to bring to life a superhero from the Superman realm into our real life existence. I was able to do this through relating similarities between Superman's abilities and ours. In this book we compare Superman up against the greatest legends of our world. We also compare Superman with our best selves. This is you at your highest potential! This is Not a Book about Superman. This is a book about you. Superman is not perfect but you are. Superman is not real but you are. This is a great non-fiction book that packs the most powerful punch when compared to any other literature on self empowerment. This is not a book about how deep Superman can fly in the universe. It is a book about how deep you can dive into yourself. Have you every wanted to harness your inner flame and direct it toward your best potential? Have you ever wanted to be indestructible? Have you ever wanted to be invincible in the face of your enemies? This book contains the ingredients needed to help you become legendary and super in everything you do. You will compare yourself to Superman until eventually you reach to his level with your own unique talents and abilities. Even Superman cannot do what you can do! You will learn hidden techniques and master secrets taught by the Supermen of this world. You will not fly out of the window when your done reading the book but you will understand the power of your Superman self.

How to Kill Your Batman

How to Kill Your Batman PDF Author: Kenneth Rogers, Jr.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1950015491
Category :
Languages : en
Pages : 196

Book Description
How to Kill Your Batman uses the character Batman to help heal male survivors of childhood sexual abuse. Using material from his previous award-winning self-help book, Heroes, Villains, and Healing: A Guide for Male Survivors of Child Sexual Abuse Using D.C. Comic Superheroes and Villains, author Kenneth Rogers Jr. this time focuses on the character Batman, to help male survivors understand the pitfalls of hypervigilance after being sexually abused. The trauma of childhood sexual abuse is related to the childhood trauma in Batman’s story, when a young Bruce Wayne witnesses the death of his parents. In the first part of the book, the author explores the term “Boy Code” and the societal norms of being a “real” man. In part two, the harms of hypervigilance are explained, using Batman and the development of cognitive distortions by male survivors as a result of being sexually abused. Part three helps survivors understand how to “kill their Batman,” allowing them to explore the need for intimacy and healing rather than hypervigilance. Throughout each part, Kenneth includes autobiographical stories of his own struggles with hypervigilance as a sexual abuse survivor striving to heal, grow, and become a “good” man rather than a “real” man.

How to Save Your Inner Wonder Woman

How to Save Your Inner Wonder Woman PDF Author: Kenneth Rogers, Jr.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1951530721
Category : Self-Help
Languages : en
Pages : 206

Book Description
How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue. Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress. With Wonder Woman as an extended metaphor, the reader is taken on the healing journey of the caregiver to learn the strategies needed to practice trauma stewardship in the midst of understanding and helping male and female survivors heal from their childhood sexual abuse. Previous books in the series include: · Heroes, Villains, and Healing: A Guide for Male Survivors of Child Sexual Abuse Using D.C. Comic Superheroes and Villains · How to Master Your Inner Superman: A Guide for Male Survivors of Childhood Sexual Abuse Using Superman to Help Conquer the Need for Facades · How to Kill Your Batman: A Guide for Male Survivors of Childhood Sexual Abuse Using Batman to Heal Hypervigilance Rogers says, “How to Slow Your Inner Flash is my next project that will help male and female survivors of childhood sexual abuse battle workaholism using The Flash.”

Superman (2006-) #654

Superman (2006-) #654 PDF Author: Kurt Busiek
Publisher: DC Comics
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 24

Book Description
As Superman battles to rout Intergang out of Metropolis, he also faces trouble with Lois, looming problems involving Lana Lang, and a dangerous new discovery in Kazakhstan!

Heroes, Villains, and Healing

Heroes, Villains, and Healing PDF Author: Kenneth Rogers Jr.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1946539384
Category : Family & Relationships
Languages : en
Pages : 220

Book Description
1 in 6 males will be sexually abused in their lifetime. This fact is often ignored or not believed. Heroes, Villains, and Healing is a guide to help male survivors of childhood sexual abuse understand and heal from the trauma of their past using DC Comic Book superheroes and villains. This helpful book is divided into three parts. The first is “Heroes,” which explains how some coping strategies of male survivors are similar to the archetypes of such DC superheroes as Superman, Batman, and the Flash. The second part, “Villains,” examines how other coping strategies may not be as positive, having traits and attitudes of villains such as Lex Luthor and the Joker. “Healing” is the final part, which explains how striving to live the life of a hero or a villain can be sustainable. To truly heal from childhood sexual abuse means working through the stages of healing and receiving help from a therapist or counselor. This final section includes writing exercises and examples that help male survivors know they are not alone, as they come to terms with their abuse and heal from past trauma. The book was written to help male survivors open up about their abuse, seek help, and stop suppressing their trauma through drug and alcohol abuse, or suicide.

Superman Psychology

Superman Psychology PDF Author: Conrad Riker
Publisher: Conrad Riker
ISBN:
Category : Humor
Languages : en
Pages : 202

Book Description
Are you a rational man struggling to navigate modern society and its war on masculinity? Discover the superpill boost of hope and strength that Superman embodies in this deep dive into the psychological symbolism of the ultimate masculine icon. Are you tired of mainstream media's misguided portrayal of masculinity? Do you wish to regain the inner strength and confidence that Superman personifies? Are you ready to break free from cultural Marxist ideologies? What you'll find in the book: 1. Uncover the psychological depth of Superman's character and the archetypes he represents. 2. Discover the symbolic power of hope and the importance of masculine strength in today's society. 3. Reinforce your national identity by exploring the psychological mirror of Superman. 4. Understand the evolution of Superman and how his symbolism has transformed throughout time. 5. Delve into the psychoanalytic perspectives and Oedipal complex that shaped Superman's character. 6. Discuss the concept of selflessness, exploring the fine line between altruism and egotism. 7. Investigate the American dream and how Superman embodies the pursuit of excellence. 8. Learn how to apply Superman's psychological symbolism to real-life situations and make a positive impact. If you want to rediscover your inner strength, protect yourself from cultural Marxist ideologies, and embrace the masculine hope embodied by Superman, buy this book today!